Johnny Seifert

Secure The Insecure

Health EN ↓ 376 episodes

Secure The Insecure is the podcast where it is okay to not be okay. Every week Johnny Seifert meets a celebrity to look at how their mental health and self belief has affected their journey. If you learnt something and enjoyed the podcast please subscribe and give a five star rating. Contact Johnny on Tiktok @johnnyseifert92 and Instagram: @securetheinsecurepodcast and @johnnyseifert Hosted on Acast. See acast.com/privacy for more information.

Be sure to visit the podcast's website and support the creator: soundcloud.com

Author

Johnny Seifert

Category

Health

Podcast website

soundcloud.com

Latest episode

Oct 24, 2026

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Episodes

EP153- Seema Malhotra | Real Housewives Of Cheshire, RHOC, Womens Fashion, Menopause 18.08.2022

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On Episode 153, Johnny is joined by Seema Malhotra who talks about her six year legacy as one of the most famous housewives in Britain. You can watch Seema on The Real Housewives Of Cheshire every Monday at 9pm on ITVBe and on the ITVHub. Plus, Seema talks about growing up in an Asian household which led to an arranged marriage and...

Ep152- Cherry Healey | Women's Taboos | Channel 5 | Feminism 09.08.2022

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On Episode 152, Johnny is joined by TV presenter Cherry Healey to talk about Women’s Health: Breaking The Taboos which you can watch on Channel 5 and on My5. Cherry opens up the conversation on feminism in 2022 and the taboos that men and women have. If you enjoy the episode please leave a five star rating and a review. Remember it...

EP151 - Faye Winter | Love Island, Celebrity MasterChef, Inter-racial Relationship, Mental Health 08.08.2022

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On Episode 151, Johnny is joined by Love Island 2021 star Faye Winter as she joins Celebrity Masterchef 2022 (watch on BBC Iplayer and BBC1). Faye talks about THAT Movie Night on Love Island and how her mental health changed after. Plus, Faye talks about her relationship with Teddy Soares since leaving the show and how she has been...

EP150- Courtney Veale | Below Deck Med 04.08.2022

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On Episode 150 you will hear from Courtney Veale who talks about her career in yachting and her experience on Bravo's Below Deck Med, season 6. If you want to contact Johnny, he is on social media @johnnyseifert and @securetheinsecurepodcast Hosted on Acast. See acast.com/privacy for more information.

EP149- Billy Brown and Josh Le Grove | Love Island 2022 31.07.2022

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On Episode 149, ahead of the Love Island 2022 final, Johnny is joined by 2022 Casa Amore Islander's Billy Brown and Josh Le Grove to dissect this years series and look ahead to the final. They discuss men's mental health in the villa and a lot of secrets are revealed about Love Island. If you enjoy the episode please do rate the po...

EP148- Coco Lodge | Love Island, Casa Amore, Body Confidence 25.07.2022

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On episode 148, Johnny is joined by Love Island 2022 star Coco Lodge who talks about growing up in a boarding school, her battle with her body confidence and starring on 2022's Love Island where she joined in Casa Amore lasting twelve days on the show. If you are affected by what you hear in the episode please contact beateatindiso...

EP147- Aaron Simpson | Love Island, Racism, Confidence, ACL, Football Injury 21.07.2022

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On Episode 147, Johnny is joined by Love Island 2021 star Aaron Simpson who talks about his upbringing in a predominantly white area of London. Aaron goes onto talk about his football career, his ACL injury and recovery and being part of Love Island 2021. Plus, how did these big moments effect his confidence growing up? With thanks...

EP146- Yewande Biala | Love Island, Reclaiming Identity and Institutional Racism 14.07.2022

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On Episode 146, you will hear from 2019 Love Island contestant Yewande Biala who opens up the conversation on reclaiming her identity as well as hear expires on Love Island. Yewande's book Reclaiming is out to buy now. If you want to contact Johnny he is on social media @johnnyseifert and @securetheinsecurepodcast If you listen on...

EP145- Amber Rose Gill | Love Island Winner, Author, Activist and Beauty Therapist 08.07.2022

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this week's episode, Johnny is joined by Love Island 2019 winner Amber Rose Gill as she releases her first novel, Until I Met You which you can buy now. In this episode Amber talks about friendships, her thoughts on this years Love Island and talks all things relationships. If you enjoy this episode, on Spotify please leave a fi...

EP144- Megan Vail | LoveStruck High, Dance Industry and Body Image 01.07.2022

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On Episode 144, Johnny is joined by Prime Video star Megan Vail to talk about the new series of Lovestruck Hugh and her career in the dance industry including how it effected her body image. If you want to contact Johnny, he is on social media @johnnyseifert and @securetheinsecurepodcast. Remember it's okay to not be okay. Hosted o...

EP143- Bobby Norris | TOWIE and Online Abuse 23.06.2022

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On Episode 143 Johnny is joined by TOWIE legend Bobby Cole Norris to talk about his decade on The Only Way Is Essex, the trolling he has received on social media and how he is making a change and being part of The Celebrity Karaoke Club which you can watch now on ITVHub. If you enjoy this episode, on Spotify please leave a five sta...

EP142- Ryan-Mark Parsons | Celebs Go Dating, The Apprentice, Middleclass Life, Strict Upbringing 01.06.2022

Hello and welcome to Secure The Insecure with Johnny Seifert. In this episode you will hear from Ryan-Mark Parsons who talks about his rise to fame through his appearance on The Apprentice which led to THAT Thorpe Park clip. Plus, what is it like to be a pundit on British TV on Good Morning Britain, GB News and TalkTV. And what is it really like to be Ryan-Mark away from the cameras? Johnny gives...

EP141- Twinnie Lee Moore | The Travelling Community and Country Music 26.05.2022

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. In this week's episode Johnny is joined by singer, actress and model Twinnie Lee Moore to talk about what life was like as part of a travelling community, being part of Hollyoaks and her love of country music. Twinnie's new EP, Welcome To The Club is out now. If you enjoyed listening to this week's episode, please leave on Spotify...

EP140- Suzanne Shaw | Hear Say and Happiness 19.05.2022

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On Episode 140, Hear Say's Suzanne Shaw opens up about the rise and tribulations of fame since appearing on Popstars in 2000 including press invasion, the effects of paparazzi and her mental health journey. Plus, Suzanne talks about her new podcast Dare To Be Happy and her platform Happy Health Club. If you are listening on Spotify...

EP139- Shaughna Phillips | Love Island and Being You 13.05.2022

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. In this episode you will hear from Shaughna Phillips who talks Love Island, being the authentic you, grief, therapy and self-love. Download the ‘BE YOU WITH SHAUGHNA’ App or visit  www.thebeyouplan.com . If you enjoyed the episode please if you are listening on Apple Podcasts, give a five star rating and leave a review. It is...

EP138- Jonny Benjamin MBE | Hope 06.05.2022

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On Episode 138 Johnny is joined by mental health campaigner Jonny Benjamin MBE who opens up about what Hope means to him. Jonny's new book The Book of Hope is out to buy now. If you want to contact Johnny he is on social media @johnnyseifert @securetheinsecurepodcast Hosted on Acast. See acast.com/privacy for more information.

EP137- Aidy Smith | Tourette Syndrome 29.04.2022

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. In this episode, Aidy opens up the conversation on being diagnosed with Tourette Syndrome aged seven and how his dreams of acting came to an end. Since then, Aidy has become a wine expert and you can currently see him on Amazon Prime's The Three Drinkers In Ireland alongside Helena Nicklin. If you want to contact Johnny, he is on s...

EP136- Professor Green | Mental Health And Music 22.04.2022

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On episode 136 of the show Johnny is joined by Professor Green to talk about his mental health has changed through the use of his music and becoming a father. A big thank you to Pampers for arranging this interview. If you want to contact Johnny he is on social media @johnnyseifert @securetheinsecurepodcast Hosted on Acast. See aca...

EP135- Anna Vakili- Identity 15.04.2022

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On Episode 135, Johnny is joined by Love Island star Anna Vakili to talk about her identity coming from a Middle Eastern background, the way she looks at herself and her body. Plus, Anna talks about her new podcast Sisters In The City which is part of the   Acast Creator Network. If you enjoy this episode please share it on ou...

EP134- Anna Williamson | Celebs Go Dating 08.04.2022

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. In this weeks episode Johnny is joined by relationship expert, life coach, podcast and Celeb's Go Dating's Anna Williamson. Anna talks about suffering with anxiety, her time on Celebs Go Dating and her new campaign with Sainsburys with her Cook Couples Counselling and Sainsburys Inspired To Cook range. If you want to get in contact...

EP133- Andrea McLean | Loose Women 01.04.2022

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On Episode 133, Johnny is joined by Loose Women's Andrea McLean to talk about her new book You Just Need To Believe It. During the conversation, Johnny and Andrea discuss themes on empowerment, fears, self development and how to love yourself. If you want to get in contact with Johnny he is on social media @johnnyseifert @securethe...

EP132- Aimee Vivian | Capital FM 25.03.2022

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On Episode 132, Capital FM's Aimee Vivian joins Johnny to talk about her radio career and why people who in radio...are a little unique... Hosted on Acast. See acast.com/privacy for more information.

Ep131 | Brian McFadden | BoyzLife 18.03.2022

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. This week Johnny is joined by former Westlife singer and now Boyzlife singer Brian McFadden. Brian talks about the music industry in Ireland, how Grey's Anatomy helped break artists including Snow Patrol and his work in Boyzlife ahead of their new Tour and album. Johnny apologises if the sound quality is not the best this week. He...

EP130- Jamie East | Showbiz Journalism 25.02.2022

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. In this episode Showbiz journalist royalty Jamie East joins Johnny to reflect on his time on the leading showbiz gossip website Holy Moly and discusses how showbiz journalism has changed since the change of the internet. Warning: There is some bad language in this episode. This episode is bought to you with thanks to Sky. If you wa...

EP129- Nadia Essex | Love and Mental Health 18.02.2022

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On Episode 129, Johnny is joined by former Celebs Go Dating agent Nadia Essex. Nadia talks about the highs and lows when it comes to love, being a single parent and how her mental health has been affected since appearing on E4's Celebs Go Dating. If you want to contact Johnny on Instagram it is @securetheinsecurepodcast and @johnny...

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