Sylvie D'Aoust
Secrets From The Saddle: All things Cycling PODCAST
Secrets From The Saddle: All Things Cycling PODCAST. As a Cycling Lover for the past 20 yrs, founder of a women's cycling club, ex-racer, team manager, and race organizer. I'm so passionate about Cycling, that I started a Podcast showcasing all the aspects of the Cycling World and what makes the Sport of Cycling Thrive. For the FULL LIVE VIDEO Interview, visit the podcast YouTube Channel, and don't forget to subscribe ;o)
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Episodes
71. Meet PAUL SWIFT Founder of BIKE FITTING EDUCATION & the CLEAT WEDGE 17.05.2021
In this episode, you will learn: Meet Paul Swift, founder of BIKE-FIT Fitting Education. He is the inventor and designer behind many successful products for cyclists like the Wedge Cleat that has helped so many with leg length and GAT differences cycle more comfortably.
70. WHAT TO ADD TO YOUR BIKE BIN : Do you know where all your BIKE GEAR is? With Coach Sylvie 15.05.2021
In this episode, you will learn: How to get all your BIKE STUFF organized for the summer. FREE CHECK LIST is provided.
69. With a history of complex-PTSD; a survivor of sexual assault and molestation. Learn how JULIE WALLACH was saved by the bike. 12.05.2021
In this episode you will learn: How Julie used the bike to escape a childhood of abuse.
68. Meet Craig de Gier: Owner of Prairie Cycling Development in Saskatchewan. Bringing all levels of cyclist together. 10.05.2021
In this episode, you will learn: How Graig created the Prairie Cycling Development program in Saskatoon, which has allowed all levels of cyclists to learn, enjoy and progress in their abilities. It\'s about building community.
67. Coach Sylvie: SPECIAL \"ASK\" & The Tools needed in your Bike Bag for a Safe Bicycle Ride 09.05.2021
In this episode, you will learn: I\'m so excited to answer your question about what I would like you, the listener, want to hear. And as a bonus, I\'ll tell you some tips on how riders should pack their bicycle bag while out riding!
66. Meet DENISE MUELLER-KORENEK The Fastest FEMALE Cyclist on Earth 05.05.2021
In this episode, you will learn: How Denise Mueller-Korenek came to hold the overall Paced Bicycle Land Speed Record at 183.9mph set in 2018.
65. Meet MIKE NASH. Smashed the Canadian and WORLD Record for the ONE-HOUR Solo Race. Holding it for 5 Years. 03.05.2021
In this episode, you will learn: Mike Nash is the ultimate example of someone who started cycling until later in life. He SMASHED and set both Canadian and World Records for the ONE-HOUR Solo Race on The Track. That\'s five years he held this title!
64. CONTEST TIME, Olympics, Celebrating WINS, Cycling Skills With COACH SYLVIE 01.05.2021
In this episode, you will learn: SAVE THIS DATE: Contest Starts Week Of May 24: How to participate and WIN in our 10wk Celebration CONTEST.
63. Meet KAROL-ANN CANUEL: Canadian PRO Cyclists Racing in Europe and Training for the OLYMPICS. The question, will she retire this Fall or not. 28.04.2021
In this episode, you will learn: From KAROL-ANN Canuel, how, and what it takes to become a Canadian PRO Cyclist and compete in TWO Olympic Games.
62. Meet SHAWN CLARKE - How does one become a DIRECTOR SPORTIF for a PRO Women\'s Team in Europe. 26.04.2021
In this episode, you will learn: How Shawn Clarke came to be a DIRECTOR SPORTIF for a Women\'s PRO Team IN Europe.
61. 7 Reasons FEMALE CYCLIST need to STRENGTH TRAIN. COACH SYLVIE 23.04.2021
In this episode, you will learn: Why Strength Training for FEMALE Cyclist is so important, with Coach Sylvie
60. Meet EVELYNE GAGNON. PARAPAN AM GAMES Winner, Passionate about being a Pilot for Para Athletes 21.04.2021
In this episode, you will learn: Meet Evelyne cyclist turned PRO as a Pilot of the Canadian Cycling Par-Athlete program. She\'s passionate about being a pilot and is looking for a new athlete to work with.
59. Meet MIKA SIMOLA from Finland. Get a Glimpse into How to Build a Cycling Career in Europe 19.04.2021
In this episode, you will learn. Meet Mika, as a young cyclist wanting to go Pro, how he build his career and is now a full-time coach in Finland, sharing his love for cycling with new up-and-coming young cyclist.
58. Let\'s Talk About ADVOCATING for WOMEN in CYCLING: Coach Sylvie 18.04.2021
In this episode, we will learn: We will start the conversation around EQUALITY FOR WOMEN IN CYCLING.
57. Meet KELSEY MITCHELL. From University Soccer to Pan Am Gold Medalist, world record holder on the track in 3yrs 14.04.2021
In this episode, you will learn: Meet KELSEY MITCHELL. She has been motivated by sport at a young age! From University Soccer player to Pan Am Gold Medalist, world record holder on the track in 3yrs. Her story will give you motivation
56. Bumon2Wheels - ALEX CAICEDO. From Riding for a Cause to the REAL FUNNY on the Road Feelings. 12.04.2021
In this episode, you will learn: How a mechanical engineer decided one day to get on his bike a ride across the USA and some funny days that kept him going, eventually to join Dan Hurd Ep.17 to Ride for Suicide Prevention.
54. Meet Emily Flynn, who Starting Racing at the age of 11. How she moved up the ranks to PRO LEVEL 07.04.2021
In this episode, you will learn: Meet Emily Flynn. Learn how she started racing at age 11, and moved up the ranks in cycling racing with a USA Pro Team as a Sprinter.
53. Meet Bicycles McW a Montreal based Bike Shop. What makes them Unique. 05.04.2021
In this episode you will learn: How a second-generation cycling shop business is still going strong. What makes them so unique.
55. Are you creating LIFE BALANCE or heading for DIVORCE - 3 WAYS to Help Create Balance you Desire. Coach Sylvie 04.04.2021
In this episode, you will learn: Here are three ways to create LIFE BALANCE in your life and still achieve all your goals without cutting the budget in half.
52. ENDURANCE VS STAMINA: Are you falling somewhere in-between with Coach Sylvie 03.04.2021
In this episode you will learn: Ways to build your endurance and stamina.
51. Learn how multiple concussions lead JENNY TREW to coaching and developing one of the strongest woman\'s race team 31.03.2021
In this episode you will learn: How this amazing woman fought through multiple concussions in her cycling racing career to lead and grow one of the most successful women\'s pro cycling team - CYCLERY. To now leading the women\'s development track team.
50. Learn About the Legacy of a Local Legend In Triathlon and owner of Zone3Sports: RICK HELLARD 29.03.2021
In this episode you will learn: How Rick got to be one of the BEST Triathlon coaches in Ottawa......Might have something to do with his sense of Humour.
49. SPRING Cycling: How to Be Safe Your First Time Out: Coach Sylvie 28.03.2021
In this episode, You will learn: Three things to KEEP YOU SAFE when going out for your first ride on the road after being on your trainer all winter.
48. Meet this Young Couple JOE & EMMALEE. Learn how they were able to BIKE around the USA for the past 10yrs. 24.03.2021
In this episode, you will learn: How this young couple has set up their cycling tours, to be able to ride across the USA over the past 10yrs, while working.
47. A LIVE Sneak Peek into the SHOWROOM of LOGICA CANADA. Home of Biemme Clothing & De Rosa Bikes 22.03.2021
In this episode you will learn: A behind the scene look into the showroom of a major international Cycling Brand - Biemme Clothing, Diadora shoes, Briko Helmets, and De Rosa Hi-Performance Bikes
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