Secrets From The Saddle: All things Cycling PODCAST

In this episode, you will learn: Meet Saffron Small, lead how she used the bike to help grieve her dad\'s death and is now a prominent female cyclist in the UK, who is working closely with the British Cycling Association to promote cycling for women.

In this episode, you will learn: Meet Stuart Grace from the UK. He\'s a world traveler, settled in the UK and is now an avid cyclist, and is passionate about his charity ride: SHUT UP LEGS which raises money for Epilepsy.

In this episode, you will learn: Meet Jay Lamoureux, Team Canada Track Cyclist, who was getting ready to leave for Tokyo when we spoke. His views on racing and the olympics.

In this episode, you will learn about: When starting a SEASON of training for any sport, there needs to be OR SHOULD be some consideration put into a PLAN. This plan lays out the Goals and what needs to be achieved during training.

In this episode, you will learn: How and what it takes to create a premium Women\'s Cycling / Triathlon Clothing Brand. Meet creator with a vision Tarsh Wendt.

In this episode, you will learn: Meet Alex Bosley, this young UK road cycling racer is working his way to get on the World Tour.

In this episode, you will learn: The PROS and CONS of 4 Ways you can RIDE/TRAIN on your bike inside. Some things to think about.

In this episode, you will learn: If you are an athlete that\'s trying to build a business around your name or sport, this episode is for you. Learn valuable tips from Jillian on how to build your brand to make money.

In this episode, you will learn: How Matthew incorporates movement for prevention with his Olympic and general clients.

In this episode, you will learn: 7 Ways To IMPROVE your AVERAGE SPEED on a ROAD BIKE with Coach Sylvie

In this episode, you will learn: How SHAY built her brand around helping young female athletes build Confidence and a strong Mindset as they move through their athlete careers from High School to College/University.

In this episode, you will learn: Meet Jesse Jarjour the creator of the Worlds First AI POWERED online BIKE FIT. Learn how easy it is to download this app and self-correct your bike measurements.

In this episode, you will learn: 13 Tips How to cycle FASTER & INCREASE your Average Speed.

In this episode, you will learn: How can athletes build a personal brand as a business, with Brand Expert Andrea Wise. Benefit from all the hard work you\'ve been doing in your sport to help it translate into money in your pocket!

In this episode, you will learn: Meet Toni Lund from Finland. He got into cycling and really fell in love with long endurance racing and completed the toughest Ultra Endurance Race in the World in Alaska Called the Iditarod Trail Invitational 1000 mile Race.

In this episode, you will learn: I am not your average cyclist. I just turned 50, and finally got back into the sport this year after my team disbanded in 2013. For me to be able to get on a bike again is an amazing feeling!

In this episode, you will learn: From one amazing young woman who struggled through her cycling career with Cycling Canada. Truly a powerful episode.

In this episode, you will learn: From the Visionary himself Jan Wijnen, how this cool Carbon Covered TRIKE is making waves all over the world.

In this episode, you will learn: Some tips on what to look for in an Off-Season Cycling Training Program.

In this episode you will learn: Meet Lucy Hempstead. Learn how she developed an eating disorder as a runner through HS, now Elite Cyclist beat anxiety and depression, became a Guinness World Record holder, and has her eye on the olympics.

In this episode, you will learn: About strokes and how Dan Zimmerman overcome the effects of a stroke to lead a positive, productive life on the TRIKE Bike. And share his success with others stroke survivors, getting them on bicycles and starting his SPOKES FOR STROKES Charity.

In this episode, you will learn: Thank you to all the listeners who have embraced this podcast About All Things Cycling and are making this podcast a huge success for me, I THANK YOU! I\'m so grateful to reach 100 episodes and over 30K in downloads.

In this episode, you will learn: Meet Marley & Kailey together they are bringing awareness to PLUS SIZE women on bikes. Launching the ALL BODIES ON BIKES movement.

In this episode, you will learn about: David is a MASTER CONNECTOR in the Cycling & Fitness world and loves helping out less fortunate cycling teams with cycling gear and training material.

In this episode, you will learn: 11 Tips How to set up a successful Cycling Event. Coach Sylvie BONUS Hill Drill You Need to Try!