PonyBear Studios
Secondhand Therapy
Secondhand Therapy is a funny, honest mental health podcast where two unlicensed best friends unpack their weekly therapy sessions. Join Louie Paoletti and Michael Malone as they explore anxiety, ADHD, grief, masculinity, and emotional growth—with humor, heart, and total transparency. Each episode blends raw self-reflection with real time takes on therapy, trauma, relationships, and the messy process of healing. It’s real talk about mental health in the modern world, and why personal growth is so damn hard.
Author
PonyBear Studios
Category
Podcast website
Latest episode
Jul 6, 2026
Where to listen?
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Episodes
Parental Dynamics and ADHD Medication with Gabby Lamb | #045 24.06.2024 1:01:53
Support the boys: PATREON - http://patreon.com/secondhandtherapypod MERCH - http://secondhandtherapypod.com We welcome comedian Gabby Lamb to the sleuth today! Michael explores therapist transitions and his new ADHD medication. Lou reflects on philanthropy in Los Angeles. Is starting your day with news or social media detrimental? They share personal stories about upbringing and parental dynamics....
Social Media and Mother’s Day with My Dead Mom | #044 17.06.2024 35:39
Support the boys: PATREON - http://patreon.com/secondhandtherapypod MERCH - http://secondhandtherapypod.com Lou and Michael explore the impact of sharing beliefs on social media and the accessibility of voices online, amidst global issues. Lou reflects on his vision of an ideal life and its practicality, while Michael shares his heartfelt journey navigating Mother’s Day without his mom and grappli...
Existential Dread with Omono Okojie | #043 10.06.2024 41:11
Support the boys: PATREON - http://patreon.com/secondhandtherapypod MERCH - http://secondhandtherapypod.com We welcome guest host Omono Okojie to the sleuth to talk all things existential dread! BUSINESS INQUIRIES: business@shtpod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BO...
Grief and Eating Disorders with Jenny Zigrino | #042 27.05.2024 48:19
Support the boys: PATREON - http://patreon.com/secondhandtherapypod MERCH - http://secondhandtherapypod.com We welcome our good friend and comedian Jenny Zigrino to the sleuth to talk all things grief, coping and eating disorders BUSINESS INQUIRIES: business@shtpod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod Contact us: secondhandther...
Unconditional Love and Scared of Hugs | #041 20.05.2024 47:22
Support the boys: PATREON - http://patreon.com/secondhandtherapypod MERCH - http://secondhandtherapypod.com Join Lou and Michael as they delve into the complexities of emotional support and personal growth in this enlightening conversation. Lou grapples with the possibility of entering his hippie phase, sparking a spirited debate with Michael. A profound revelation emerges as Lou confronts the sta...
Here’s What Happened... | #040 13.05.2024 2:48
Support the boys: PATREON - http://patreon.com/secondhandtherapypod MERCH - http://secondhandtherapypod.com We had a bit of an unforeseen and unprecedented recording this week...
Reflection, Growth and Two Men Crying | #039 06.05.2024 48:35
Support the boys: PATREON - http://patreon.com/secondhandtherapypod MERCH - http://secondhandtherapypod.com Join Michael and Lou in a transformative episode where they dive deep into personal growth journeys. Michael shares his breakthrough experience with ADHD medication, unveiling profound life changes. Delving further, they explore the struggle of finding intrinsic value in accomplishments. Lou...
Apologies, Forgiveness and a Weird F*cking Dream | #038 29.04.2024 51:36
Support the boys: PATREON - http://patreon.com/secondhandtherapypod MERCH - http://secondhandtherapypod.com Michael opens up about a recent emotional setback and his journey back to a place he's avoided for some time. Delve into Michael's struggles with self-forgiveness contrasted with his ease in forgiving others. Lou and Michael engage in a candid discussion on accountability and the importance...
How Long Are People Meant to be in Your Life? | #037 22.04.2024 44:17
Support the boys: PATREON - http://patreon.com/secondhandtherapypod MERCH - http://secondhandtherapypod.com Join Lou and Michael for a deep dive into relationships, anxiety, and personal growth on this episode. From questioning the duration of people's roles in our lives to navigating anxiety and ADHD, they share their candid experiences. Tune in as they explore the challenges of therapy and the l...
Hating Children and One Silly Boy | #036 15.04.2024 50:30
Support the boys: PATREON - http://patreon.com/secondhandtherapypod MERCH - http://secondhandtherapypod.com Lou is sick but still talks about his frustration doing parts work in therapy. Lou still struggles feeling silly, especially in therapy. Michael feels left out, even when he isn’t left out. Michael has started to lean into life more while he is also learning to dodge energy that isn’t for hi...
Possible Autism and Mushrooms in the Trees | #035 08.04.2024 55:34
Support the boys: PATREON - http://patreon.com/secondhandtherapypod MERCH - http://secondhandtherapypod.com Lou looks different in glasses. Lou had a nice day outside enjoying the trees. Michael likes posting about his daily activities online while Lou hates it. Michael talks about accepting himself and not liking kids before Lou reveals his RAADS-R results. The boys debate how the majority should...
My Dead Mom and a Psychic in Salem | #034 01.04.2024 46:15
Support the boys: PATREON - http://patreon.com/secondhandtherapypod MERCH - http://secondhandtherapypod.com Lou fills Michael in on some secrets he’s been keeping. Lou wants to start wearing glasses so he looks less scary. Michael reflects on seeing himself in others while he was on the road before unpacking how he has made grief his identity. Michael saw a psychic and learned some things. Michael...
Who Knew Episode Thirty Was Such a Big Deal | #033 18.03.2024 49:57
Support the boys: PATREON - http://patreon.com/secondhandtherapypod MERCH - http://secondhandtherapypod.com Michael thinks Lou is autistic. The boys unpack the surprisingly controversial Episode 030. Disclaimer: We do not mean any offense to anyone on the spectrum. This is a real conversation not intended to be insulting in any way. We have had this conversation in private and in therapy and thoug...
My Dead Girlfriend and a New Situationship | #032 11.03.2024 57:54
Support the boys: PATREON - http://patreon.com/secondhandtherapypod MERCH - http://secondhandtherapypod.com Lou had a really rough therapy session this week unpacking how his last relationship is affecting his current relationship. Lou talks about how his nervous system is taking over before diving in to his approach to being the best partner he can be. Michael talks about his growing loneliness b...
A Crazy Story About Getting Cheated On | #031 04.03.2024 1:07:54
Support the boys: PATREON - http://patreon.com/secondhandtherapypod MERCH - http://secondhandtherapypod.com Guest host Madison Bellissimo sits in with Papa Bear as Michael is out of town to talk all things love and struggle. BUSINESS INQUIRIES: business@shtpod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod Contact us: secondhandtherapypo...
Define What ”Normal” Means Though | #030 26.02.2024 43:59
Support the boys: PATREON - http://patreon.com/secondhandtherapypod MERCH - http://secondhandtherapypod.com Lou talks about his first EMDR session before Michael voices his concern for not having a good memory. Lou challenges Michael on his approach and desire for healing. Michael and Lou debate what “normal” means. Michael quickly begins to feel his back against the wall and confronts Lou about i...
Expressing Gratitude But Why Doesn’t Dad Love Me | #029 19.02.2024 49:45
Support the boys: PATREON - http://patreon.com/secondhandtherapypod MERCH - http://secondhandtherapypod.com Psychic Source: Go to our sponsor https://trypsychicsource.com/sht10 and use our code sht10 to try up to 40 minutes with an advisor for just $19.80. That is up to a $240 value! BetterHelp: If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp.com/secondhandtherapy...
Disrespect and Adults Getting in Trouble | #028 12.02.2024 43:14
Support the boys: PATREON - http://patreon.com/secondhandtherapypod MERCH - http://secondhandtherapypod.com Psychic Source: Go to our sponsor https://trypsychicsource.com/sht10 and use our code sht10 to try up to 40 minutes with an advisor for just $19.80. That is up to a $240 value! BetterHelp: If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp.com/secondhandtherapy...
My New Love and Panic Attacks | #027 05.02.2024 43:46
Support the boys: PATREON - http://patreon.com/secondhandtherapypod MERCH - http://secondhandtherapypod.com Psychic Source: Go to our sponsor https://trypsychicsource.com/sht10 and use our code sht10 to try up to 40 minutes with an advisor for just $19.80. That is up to a $240 value! BetterHelp: If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp.com/secondhandt...
Family Dysfunction and EMDR with Lara Beitz | #026 29.01.2024 1:00:24
Support the boys: PATREON - http://patreon.com/secondhandtherapypod MERCH - http://secondhandtherapypod.com Psychic Source: Go to our sponsor https://trypsychicsource.com/sht10 and use our code sht10 to try up to 40 minutes with an advisor for just $19.80. That is up to a $240 value! BetterHelp: If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp.com/secondhandtherapy...
Setting Goals and Wanting to Cry | #025 22.01.2024 41:24
Support the boys: PATREON - http://patreon.com/secondhandtherapypod MERCH - http://secondhandtherapypod.com Lou still can’t cry and may be getting closer to knowing why before talking about getting closer with his therapist and how he feels defeated in therapy lately. Michael is still a people pleaser and talks about how outside opinions help him make progress. Michael and Lou discuss goal-setting...
Codependence and a F*cked Up Nervous System | #024 15.01.2024 58:18
Support the boys: PATREON - http://patreon.com/secondhandtherapypod MERCH - http://secondhandtherapypod.com Lou is kinda grumpy; Michael has no interest in learning how to be alone. Michael talks about sacrificing all of his needs in order to please those around him before detailing how he gets into the hole of isolation. Lou talks about being in touch with his body and how that affects one’...
Daddy Issues and The Family Man | #023 08.01.2024 46:57
Support the boys: PATREON - http://patreon.com/secondhandtherapypod MERCH - http://secondhandtherapypod.com Lou and Michael discuss their very different relationships with their fathers and their ideologies regarding families and forgiveness. BUSINESS INQUIRIES: business@shtpod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod Contact us: s...
PTSD and Self-Love with Hanorah | #022 01.01.2024 59:53
Support the boys: PATREON - http://patreon.com/secondhandtherapypod MERCH - http://secondhandtherapypod.com Trigger Warning: This episode contains discussions related to sexual assault. We welcome Hanorah to the sleuth to discuss all things anxiety, PTSD, self-love and more! Hanorah is multidisciplinary artist based out of a small studio filled with cats, canvases, and glittered tape recorde...
Social Anxiety at the Christmas Party | #021 18.12.2023 43:48
Support the boys: PATREON - http://patreon.com/secondhandtherapypod MERCH - http://secondhandtherapypod.com Lou and Michael discuss their different experiences from a recent party they attended before getting into their strong opinions regarding people asking you to remove your shoes at their house. Michael has a theory on Lou’s opposition to small talk. Michael reveals his surprise feelings of lo...
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