PonyBear Studios
Secondhand Therapy
Secondhand Therapy is a funny, honest mental health podcast where two unlicensed best friends unpack their weekly therapy sessions. Join Louie Paoletti and Michael Malone as they explore anxiety, ADHD, grief, masculinity, and emotional growth—with humor, heart, and total transparency. Each episode blends raw self-reflection with real time takes on therapy, trauma, relationships, and the messy process of healing. It’s real talk about mental health in the modern world, and why personal growth is so damn hard.
Author
PonyBear Studios
Category
Podcast website
Latest episode
Jul 6, 2026
Where to listen?
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Episodes
One Of Those Long, Intimate Kitchen Conversations | #069 13.01.2025 44:58
Support the boys: PATREON - http://patreon.com/secondhandtherapypod MERCH - http://secondhandtherapypod.com In a different type of episode, Lou and Michael break down an emotional conversation they had just before sitting down to record the podcast. BUSINESS INQUIRIES: business@shtpod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod Contac...
It’s a New Year (Again) and We’ve All Missed the Point (Still) | #068 06.01.2025 47:57
Support the boys: PATREON - http://patreon.com/secondhandtherapypod MERCH - http://secondhandtherapypod.com It's a new year, and Lou made a shirt. Lou had some difficulty reflecting on 2024, and connects it to his big-picture thinking. Lou had a bit of an existential therapy session and got into how the luxuries of today's society have dulled existence. Lou and Michael discuss what life is suppose...
Let’s Talk About Our Dynamic and You Don’t Know Us Like That | #067 23.12.2024 51:25
Support the boys: PATREON - http://patreon.com/secondhandtherapypod MERCH - http://secondhandtherapypod.com Lou and Michael discuss their dynamic, relationship, communication style and everything else. They discuss comments, engagement, and the idea that listeners know them intrinsically. All of this is sparked by a message received on Patreon... Shoutout to Nikki. We love you. BUSINESS INQU...
Lonely Fat Kid With a Neck Tattoo | #066 16.12.2024 1:06:50
Support the boys: PATREON - http://patreon.com/secondhandtherapypod MERCH - http://secondhandtherapypod.com Lou and Michael hammer out a little misunderstanding. Lou is checking in with his parts in a new way with new intention. Michael is still addicted to validation. Lou is struggling to come to terms with the parts of his father that live within him. Michael opens up about his childhood and his...
A Floating Task List and Struggling To Be | #065 09.12.2024 1:03:37
Support the boys: PATREON - http://patreon.com/secondhandtherapypod MERCH - http://secondhandtherapypod.com Lou doesn't hate to be needed after all which ties into his main focus of being. Lou feels like he has to catch everything before it happens. Michael's ADHD has his to-do list floating around in the ether. Michael still prioritizes his external appearance over his internal growth. Lou and Mi...
My Absent Father and Closing the Door (Or Not) | #064 02.12.2024 53:55
Support the boys: PATREON - http://patreon.com/secondhandtherapypod MERCH - http://secondhandtherapypod.com Lou can't believe what Michael is doing in therapy. Lou saw his dad for the first time in four years... unplanned. Lou recaps his relationship with his father. Michael is coming to terms with loving his family but not necessarily liking them. Lou and Michael debate grief before discussing cu...
Grandiosity and The Inability to Cry | #063 25.11.2024 53:37
Support the boys: PATREON - http://patreon.com/secondhandtherapypod MERCH - http://secondhandtherapypod.com Lou had a very existential therapy session this week. Why are humans the ones, ya know? Lou reflects on his phone and online shopping and the dopamine hit of a new match before getting into his swan song in therapy. Michael is starting a new exercise tracking points and he is already up ten...
The Election and Logging Your Feelings to Find Your Needs | #062 18.11.2024 46:47
Support the boys: PATREON - http://patreon.com/secondhandtherapypod MERCH - http://secondhandtherapypod.com We’re talking about the emotional side of the election and Donald Trump’s victory before we get into understanding your needs as a human. BUSINESS INQUIRIES: business@shtpod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod Contact us...
We’re Not Really Strangers | #061 11.11.2024 52:59
Support the boys: PATREON - http://patreon.com/secondhandtherapypod MERCH - http://secondhandtherapypod.com Lou and Michael pull cards from the game “We’re Not Really Strangers” which lead to conversations about when they’ve surprised themselves, curiosity vs judgement, cause and effect, what parts of themselves they see in each other and much much more. And then Lou shares something that rocks Mi...
Love, Vulnerability and Boundaries | #060 04.11.2024 49:15
Support the boys: PATREON - http://patreon.com/secondhandtherapypod MERCH - http://secondhandtherapypod.com It's a deep dive into the complexities of modern relationships. Louie opens up about his struggles with balancing healthy boundaries and offering genuine love, while reflecting on his partner's perceived lack of effort in their shared home life. He explores the challenges of conflict resolut...
Replay - Grief (Part 1) 28.10.2024 53:24
Support the boys: PATREON - http://patreon.com/secondhandtherapypod MERCH - http://secondhandtherapypod.com We couldn’t avoid it any longer. We’re talking about grief this week. BUSINESS INQUIRIES: business@shtpod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Veg...
Perfectionism and My Dead Dad | #059 21.10.2024 43:48
Support the boys: PATREON - http://patreon.com/secondhandtherapypod MERCH - http://secondhandtherapypod.com This is a deeper, heavier episode. Lou opens with a quick pickleball story. Feeling a bit down lately, Michael explores the reasons behind his funk, with Lou suggesting it might be for obvious reasons. The conversation delves into Michael's childhood experiences and his relationship with his...
Cussing Out Grandma and a Bi-Weekly Shower | #058 14.10.2024 49:24
Support the boys: PATREON - http://patreon.com/secondhandtherapypod MERCH - http://secondhandtherapypod.com Lou shares his dream with a surprising message for Michael, sparking a discussion about self-reflection and personal growth before cussing out his Grandma. Lou reveals his new habit of mouth-taping during sleep. Lou may have a hygiene problem. Meanwhile, Michael candidly reflects on his prof...
Neurodivergent Life and Daytime Therapy | #057 07.10.2024 48:59
Support the boys: PATREON - http://patreon.com/secondhandtherapypod MERCH - http://secondhandtherapypod.com Stay tuned after the episode for a little surprise! A sample of our weekly "After the Pod" only on Patreon! Lou shares his candid thoughts on why he struggles with therapy, particularly due to the scheduling during the day (not really). He reveals exciting news about finally getting schedule...
Getting Rejected by a Celebrity and Dissociating During Therapy | #056 30.09.2024 44:36
Support the boys: PATREON - http://patreon.com/secondhandtherapypod MERCH - http://secondhandtherapypod.com In this insightful episode, Michael opens up about the side effects he's experienced from his ADHD medication. Join him and Lou as they explore their differing views on strangers discussing medication and the impact of mental health on daily life. Lou shares a humorous story about sliding in...
Am I Hot or Just Cute? | #055 23.09.2024 41:59
Support the boys: PATREON - http://patreon.com/secondhandtherapypod MERCH - http://secondhandtherapypod.com Michael has noticed that he used to be hot but now he's just cute. Lou doesnt care. Michael talks about the Ask Matrix and how his time with his new therapist is starting out. BUSINESS INQUIRIES: business@shtpod.com Follow us here: http://instagram.com/secondhandtherapypod http://tikto...
Missing My Girlfriend and Painting My Toenails | #054 16.09.2024 51:23
Support the boys: PATREON - http://patreon.com/secondhandtherapypod MERCH - http://secondhandtherapypod.com Michael clears up a few things (a lot of things) from Episode 051 with regards to public perception, Snapchat and other things. Lou made a joke in therapy that didn’t land. Lou painted his toenails. Lou feels weak and embarrassed for missing his partner and had an uncomfortable conversation...
The Break Up... She Left Out of Nowhere | #053 09.09.2024 43:28
Support the boys: PATREON - http://patreon.com/secondhandtherapypod MERCH - http://secondhandtherapypod.com We talk about a break-up… BUSINESS INQUIRIES: business@shtpod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Cover Art Design: Louie...
Executive Dysfunction and Anxiety About My Ex | #052 02.09.2024 41:29
Support the boys: PATREON - http://patreon.com/secondhandtherapypod MERCH - http://secondhandtherapypod.com Michael explores the impact of ADHD on his life, highlighting how it enforces a strict schedule due to executive dysfunction. He shares his struggles with all-or-nothing thinking and his pursuit of the ideal. Meanwhile, Lou, who is not usually fond of activities, reflects on his recent EMDR...
A F*ck Boy and a Vasectomy | #051 26.08.2024 58:51
Support the boys: PATREON - http://patreon.com/secondhandtherapypod MERCH - http://secondhandtherapypod.com Lou got a vasectomy and afterward played a joke on his girlfriend. Michael’s words are not matching his actions in areas of his life… specifically with women. Michael’s continued struggle with boundaries might have made him a f*ck boy. How old is too old to have Snapchat? Okay but is Michael...
Georgia Cabin and a Verbal One-Night Stand | #050 19.08.2024 40:21
Support the boys: PATREON - http://patreon.com/secondhandtherapypod MERCH - http://secondhandtherapypod.com Michael and Lou delve into a thought-provoking discussion about communication and emotional challenges. Michael recounts a transformative family trip to the woods, where he faced miscommunication, lack of empathy, and emotional misalignment. He reflects on how his past frustrations surfaced...
A Breakup Text and a Thirst For Vengeance | #049 12.08.2024 46:10
Support the boys: PATREON - http://patreon.com/secondhandtherapypod MERCH - http://secondhandtherapypod.com Lou recaps a compelling text from the podcast hotline, leading to a candid discussion about relationship expectations, accountability, and the hope for partner change. Lou shares his struggle with naming his feelings and reflects on a challenging situation that left his girlfriend heartbroke...
People Pleasing and a Family Who Hates Therapy | #048 29.07.2024 46:32
Support the boys: PATREON - http://patreon.com/secondhandtherapypod MERCH - http://secondhandtherapypod.com Lou dives into the unique challenges of being the sole member of your family pursuing self-improvement through therapy. He shares his personal journey and experiences in couples therapy, shedding light on the emotional and psychological impacts of seeking help. Michael opens up about his str...
Old Behaviors and a Loaded Gun in Texas | #047 15.07.2024 47:26
Warning: This episode contains a discussion about suicide, suicidal thoughts and suicidal ideation. Support the boys: PATREON - http://patreon.com/secondhandtherapypod MERCH - http://secondhandtherapypod.com Michael talks about finding a surprise at his friend's house in Texas and it sparks thoughts and behaviors in him that he hasn't felt in quite awhile. Lou talks about the benefits of evo...
My Mom Didn’t Let Me Cry | #046 08.07.2024 39:37
Support the boys: PATREON - http://patreon.com/secondhandtherapypod MERCH - http://secondhandtherapypod.com Michael makes the mistake of mixing ADHD medication with coffee. Michael talks about the new feeling of being detached from your own reality before talking about his efforts of accepting positive feedback. Michael shares everything with everyone and Lou doesn’t. Lou is getting close to acces...
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