Secluded Thoughts

If you have a pulse you have been hurt in some way, shape or form. And that can make you avoid vulnerability at all costs.. let's talk about it If you liked this clip make sure you check out the full episode: EP #136 - Stages of vulnerability: the good, the bad & the ugly Procrastination Blueprint Program:  https://secludedthoughts.com/blueprint FREE GUIDE - 3 STEPS TO OVERCOMING PROCRAST...

Today's episode is a compilation of advice from previous episodes that are important to keep in mind going into the final 6 months of the year. #1 - Do not rely on being “relatable” to others #2 - Stop making self deprecating jokes #3 - Own every part of your story #4 - Don’t be a bystander in your own life #5 - Look at their fruit #6 - Have the courage to be disliked #7 - Stop pointing out yo...

Why are you rushing to point out your imperfections to people who don't even know you? Let's stop doing that sis. re you rushing to point out your  If you liked this clip make sure you check out the full episode: EP #135 - How to build your confidence and self worth FREE GUIDE - 3 STEPS TO OVERCOMING PROCRASTINATION:  https://secludedthoughts.com/procrastination SHOP JOURNALS:  https://se...

Life and death is in the power of the tongue.. so be careful what you speak over your life as a "joke." If you liked this clip make sure you check out the full episode: EP #135 - How to build your confidence and self worth FREE GUIDE - 3 STEPS TO OVERCOMING PROCRASTINATION:  https://secludedthoughts.com/procrastination SHOP JOURNALS:  https://secludedthoughts.com/journals LET'S STAY CO...

Sis.... how much research are you going to do on that idea before you finally start? Let's talk about it. FREE GUIDE - 3 STEPS TO OVERCOME PROCRASTINATION:  https://secludedthoughts.com/procrastination Leave a comment on Youtube: https://youtu.be/iFrGOKBuGIQ JOURNALS Reinvent Yourself Planner: :  https://secludedthoughts.com/reinvent Self Reflection Journal:  https://secludedthoughts.com/self...

You've had this idea for how long now? And you still haven't started. As a retired perfectionist, I get it. But it's time to stop focusing on the superficial things and get to work. If you liked this clip make sure you check out the full episode: EP #47 - To all the perfectionists waiting to start Procrastination Blueprint Program:  https://secludedthoughts.com/blueprint 3 STEPS TO OVE...

If you're a perfectionist and you have an idea for something that you're dragging out because you want everything to be perfect when you release it I have some news for you... If you liked this clip make sure you check out the full episode: EP #47 - To all the perfectionists waiting to start Procrastination Blueprint Program:  https://secludedthoughts.com/blueprint 3 STEPS TO OVERCOMING PR...

When you want to stop procrastinating there's no shortage of productivity and time management tips but that's not what we're going to talk about today. Today we're going to tackle WHY you procrastinate and how to overcome it from an internal standpoint. Procrastination Blueprint Program: https://secludedthoughts.com/blueprint FREE GUIDE - 3 STEPS TO OVERCOME PROCRASTINATION:  https...

In today's episode we're going back to the basics. I've had a few revelations and learned a few things in the past couple of weeks I want to share with you guys + give you some new perspectives that have helped me overcome procrastination. 3 STEPS TO OVERCOMING PROCRASTINATION GUIDE: https://secludedthoughts.com/procrastination Leave a comment on Youtube: https://youtu.be/MsHd-LKwChA J...

You struggled all your life and had to be strong because you had no choice. And through that struggle came your drive for ambition. For most of your life that fueled your motivation but when you start healing and taking yourself out of survival mode your motivation is going to disappear because the foundation it was rooted in is gone. So now what do you do? If you liked this clip make sure you che...

The hardest person to forgive is yourself. The person most deserving of your forgiveness is also yourself. If you liked this clip make sure you check out the full episode: EP #11. Stop being so hard on yourself.. SHOP JOURNALS:  https://secludedthoughts.com/journals LET'S STAY CONNECTED! TikTok:  https://www.tiktok.com/@secludedthoughts Youtube:  https://www.youtube.com/c/SecludedThoughtsPodca...

How you view this season in your life will effect how long you stay in it as well as the outcome.  Topics covered in this episode: Being planted but thinking you’re buried Not thinking there’s a light at the end of the tunnel How people think you’re “lucky” when you achieve your goals  Reflecting on other times in your life when you’ve been planted Being envious of what other people have FREE GUID...

If you're always distracted you won't hear what God is trying to tell you. If you liked this clip make sure you check out the full episode: EP #112 - You need to rest your MIND too, sis Get the FREE 30 DAY Self Improvement Challenge:  https://secludedthoughts.com/challenge SHOP JOURNALS:  https://secludedthoughts.com/journals LET'S STAY CONNECTED! TikTok:  https://www.tiktok.com/@seclu...

When you feel the need to get people back and be petty when they hurt you you're allowing yourself to stay in toxic situations longer than you need to. Learn to kill your ego. If you liked this clip make sure you check out the full episode: EP #134. How to handle conflict as the best version of yourself Get the FREE 30 DAY Self Improvement Challenge: https://secludedthoughts.com/challenge SHOP...

If you don't know what your purpose is yet you probably feel lost and hopeless and like you're just drifting in life. Like "why am I here?" "what am I supposed to do with my life?" "why don't I know what I want to do?" "how can I be so ambitious but have no where to direct it?!!" Trust me, I feel you. I've been there. I've never been one of those...

Change what you consume to align with what you desire, not the opposite. If you liked this clip make sure you check out the full episode: EP #133. How to Reinvent Yourself (the inner work) Get the FREE 30 DAY Self Improvement Challenge: https://secludedthoughts.com/challenge SHOP JOURNALS:  https://secludedthoughts.com/journals LET'S STAY CONNECTED! TikTok:  https://www.tiktok.com/@secludedtho...

Your limiting beliefs will cause you to self sabotage when you're working on being the best version of yourself. Here are some ways to uncover your limiting beliefs (that you may not have heard about). If you liked this clip make sure you check out the full episode: EP #133. How to Reinvent Yourself (the inner work) Get the FREE 30 DAY Self Improvement Challenge: https://secludedthoughts.com/c...

When you decide to be the best version of yourself you'll have to put your vices and old toxic patterns & relationships behind you. But that doesn't mean you won't be tempted to go back from time to time. So let's talk about how to resist temptation. FREE GUIDE - 3 STEPS TO OVERCOME PROCRASTINATION:  https://secludedthoughts.com/procrastination RELATED EPISODES 96. Do your rela...

What does success look like for you specifically? Not what you were told success was, but what would actually make YOU happy? And what's holding you back from achieving that? If you liked this clip make sure you check out the full episode: EP #133. How to Reinvent Yourself (the inner work) Get the Self Reflection Journal for FREE! Just sign up for my email list:  https://secludedthoughts.com/n...

It's time to do another audit in your life this quarter - from your relationships to material possessions, what has to go? If you liked this clip make sure you check out the full episode: EP #132. How to plan Q4 to Reinvent Yourself Get the FREE 30 DAY Self Improvement Challenge: https://secludedthoughts.com/challenge SHOP JOURNALS:  https://secludedthoughts.com/journals LET'S STAY CONNECT...

This is the easiest way to be the best version of yourself - one small change at a time. FREE GUIDE - 3 STEPS TO OVERCOME PROCRASTINATION:  https://secludedthoughts.com/procrastination RELATED EPISODES 145. The 4 Most Important Things to Prioritize in 2024 Leave a comment on Youtube: https://youtu.be/YDrDVGEPiZg JOURNALS Reinvent Yourself Planner: :  https://secludedthoughts.com/reinvent Self Refl...

Stop waiting for things to get bad for you to start taking your goals seriously. Your comfort zone is a dangerous place. Choose discipline and stop relying on your motivation or being in survival mode to get things done. If you liked this clip make sure you check out the full episode: EP #131. Stop needing to be in survival mode to get things done Get the FREE 30 DAY Self Improvement Challenge: ht...

Do you only feel ambitious and motivated when you're in survival mode? Have you fallen into a comfortable place where you do what you feel like and not what you need to do because you're not struggling? If you liked this clip make sure you check out the full episode: EP #131. Stop needing to be in survival mode to get things done Get the FREE 30 DAY Self Improvement Challenge: https://secl...

Here’s a simple rule you can start using today to stop settling in all areas of your life.  FREE GUIDE - 3 STEPS TO OVERCOME PROCRASTINATION:  https://secludedthoughts.com/procrastination RELATED EPISODES 96. Do your relationships align with your core values? 140. Navigating people's expectations + being accepted for who you are 113. Girl stop trying to prove yourself to other people 63. How t...

You prayed for it, you affirmed it, and now it's time to implement it. Don't resort to your old ways cause life will keep giving you the test until you pass it. If you liked this clip make sure you check out the full episode: EP #43 - How you REALLY get what you pray for LET'S STAY CONNECTED! TikTok:  https://www.tiktok.com/@secludedthoughts Youtube:  https://www.youtube.com/c/Secluded...