Secluded Thoughts

You may think the way you present yourself (even in the privacy of your home) doesn't matter but it does. How you present yourself in any situation affects how you show up. It affects whether you take up space or shrink. It affects your confidence and it affects your productivity. Stop only looking your best for other people and doing absolutely nothing when it's just for you. IT MATTERS....

Putting yourself first might mean different things to different people but as a former people pleaser with no boundaries, here's one of the most important things I've done to put myself first that has changed my life. If you liked this clip make sure you check out the full episode: EP #72 - It's time to put yourself first LET'S STAY CONNECTED! TikTok:  https://www.tiktok.com/@seclu...

If you're an empathetic person who always tends to want more for people than they want for themselves and often overextend yourself to help others I want you to consider whether or not they'd do the same for you. If you liked this clip make sure you check out the full episode: EP #63 - How to set boundaries and protect your energy from negative people  LET'S STAY CONNECTED! TikTok:  h...

Welcome to the Clarity Corner - where I give you weekly journal prompts every Monday. These prompts will help you reflect on where you need to take accountability in your life to become the best version of yourself. You can't manifest your ideal life if you don't know what it is so these journal prompts will also help you define what success and happiness mean to you and how you can create...

Whewwwww I have some things I need to get off my chest with this one because in 2023 (and beyond) we will NOT be explaining to people why we deserve the bare minimum. You do not OWE anyone an explanation of why they should treat you right and you shouldn't hold space for people who question your standards. Let's talk about it. Topics discussed in this episode: Why you should NEVER nag Stop...

A lot of what you do before you elevate will be unseen. Only you will know how bad you're struggling right now. But eventually, when you're propelled into what you're praying for, people will think you're an overnight success.  If you liked this clip make sure you check out the full episode: EP #76 - You're planted, not buried LET'S STAY CONNECTED! TikTok:  https://www.tik...

It's not always easier keeping people out of your life after it was already hard to cut them off, especially when you miss them or get lonely. So if you find yourself thinking of giving them a second chance, listen to this to determine whether or not you should. If you liked this clip make sure you check out the full episode: EP #71 - Listen before you give them a second chance LET'S STAY...

Welcome to the Clarity Corner - where I give you weekly journal prompts every Monday. These prompts will help you reflect on where you need to take accountability in your life to become the best version of yourself. You can't manifest your ideal life if you don't know what it is so these journal prompts will also help you define what success and happiness mean to you and how you can create...

We talk about boundaries, healing, manifesting, spirituality, and all these other mental and physical parts of becoming the best version of yourself but now it's time to address your physical health. It's time to start being mindful of what you put in your body and how you take care of it. You expect it to get you through life in good health so it's time to start taking care of it. Top...

Leveling up is great in theory until you decide to change your life and start feeling like this. If you liked this clip make sure you check out the full episode: EP #29 - What no one tells you about leveling up LET'S STAY CONNECTED! TikTok:  https://www.tiktok.com/@secludedthoughts Youtube:  https://www.youtube.com/c/SecludedThoughtsPodcast Instagram:  https://www.instagram.com/secluded.though...

It's time to stop anticipating the worst when life is going good for you. Yes, there are ups and downs and down may be around the corner.. So with that in mind why not ENJOY when things are working out for you?? If you liked this clip make sure you check out the full episode: EP #26 - Stop living in mediocrity because you're scared of getting hurt | Part 2 LET'S STAY CONNECTED! TikTok:...

Welcome to the Clarity Corner - where I give you weekly journal prompts every Monday. These prompts will help you reflect on where you need to take accountability in your life to become the best version of yourself. You can't manifest your ideal life if you don't know what it is so these journal prompts will also help you define what success and happiness mean to you and how you can create...

And what will you do with it once that season of your life is over? Will you use it as fuel or as a crutch? Will you be the type of person with a testimony or an excuse? Topics discussed in this episode: What are you going to do with your pain? The purpose and value of your pain How I'm using my pain right now The most important thing to remember when you get through your pain The value of aut...

If you don't start putting yourself first you'll start to feel like this. If you liked this clip make sure you check out the full episode: EP #72 - It's time to put yourself first LET'S STAY CONNECTED! TikTok:  https://www.tiktok.com/@secludedthoughts Youtube:  https://www.youtube.com/c/SecludedThoughtsPodcast Instagram:  https://www.instagram.com/secluded.thoughts/   Sponsorship I...

What do you really want to do but you're too afraid to do it? If you liked this clip make sure you check out the full episode: EP #75 - Are you living with regrets?  LET'S STAY CONNECTED! TikTok:  https://www.tiktok.com/@secludedthoughts Youtube:  https://www.youtube.com/c/SecludedThoughtsPodcast Instagram:  https://www.instagram.com/secluded.thoughts/   Sponsorship Inquiries: hello@seclu...

Welcome to the Clarity Corner - where I give you weekly journal prompts every Monday. These prompts will help you reflect on where you need to take accountability in your life to become the best version of yourself. You can't manifest your ideal life if you don't know what it is so these journal prompts will also help you define what success and happiness mean to you and how you can create...

You've heard about core values before but do you know yours? And are you using them to filter out the people who try to come into your life? Or are you allowing anyone into your life and compromising your values? Topics discussed in this episode: Why you need core values How your core values can help you filter out people who try to come into your life The consequences of keeping people around...

Saying things like "put God first" is great in theory but no one really talks about how HARD it actually is and why. So let's talk about it. If you liked this clip make sure you check out the full episode: EP #61 - Learning to trust God and put him first is HARD  LET'S STAY CONNECTED! TikTok:  https://www.tiktok.com/@secludedthoughts Youtube:  https://www.youtube.com/c/SecludedTho...

THIS is what it means when the manifestation gurus say "act as if." I never got this before but I do now. If you liked this clip make sure you check out the full episode: EP #29 - What no one tells you about leveling up LET'S STAY CONNECTED! TikTok:  https://www.tiktok.com/@secludedthoughts Youtube:  https://www.youtube.com/c/SecludedThoughtsPodcast Instagram:  https://www.instagram.co...

Welcome to the Clarity Corner - where I give you weekly journal prompts every Monday. These prompts will help you reflect on where you need to take accountability in your life to become the best version of yourself. You can't manifest your ideal life if you don't know what it is so these journal prompts will also help you define what success and happiness mean to you and how you can create...

You always think of what could go wrong but what about what could go RIGHT? What if it all works out? Topics discussed in this episode: The other side of 'what if it doesn't work out?' Why dwell in misery? The biggest risk I took last year What happens when you take big risks Mentioned in this episode: EP #86 - Don't settle for "what if..." EP #6 - How a victim mentality LI...

When you start working on yourself you'll start to outgrow the people that were attached to the old version of you. If you liked this clip make sure you check out the full episode: EP #20 - Stop letting TRAUMA BONDS drag you down LET'S STAY CONNECTED! TikTok:  https://www.tiktok.com/@secludedthoughts Youtube:  https://www.youtube.com/c/SecludedThoughtsPodcast Instagram:  https://www.instag...

My whole life I felt like my introversion and shyness was a weakness because extroversion and "group work" was always promoted in school or at work. But ever since I learned how to use my introversion as a STRENGTH it changed my life. All introverts need to hear this. If you liked this clip make sure you check out the full episode: EP #64 - The power of Introverts: We DON'T need to spe...

Welcome to the Clarity Corner - where I give you weekly journal prompts every Monday. These prompts will help you reflect on where you need to take accountability in your life to become the best version of yourself. You can't manifest your ideal life if you don't know what it is so these journal prompts will also help you define what success and happiness mean to you and how you can create...

You do not have to go out of your way to overexert yourself to try to prove your value you people to get the things that GOD already told you is yours. Topics discussed in this episode: Feeling like you have to prove your worth and sell yourself to others Overexerting yourself & playing politics to gain things in life Stop trying to be like others, you'll end up like background noise Ackno...