Seasons By the Well: Advent and Lent Reflection and Meditation

Welcome to Day 1 of your Advent journey. We start with a short meditation to clear our mind and bring us in the presence of God. We continue with a short prayer and reading of scripture, Luke 1: 26-38. We ask you to reflect if there is anything that God is asking you do to during this season of Advent. If you have time, dedicate a few minutes to read the entire Chapter 1 of the Book of Luke today....

Welcome to "Seasons By The Well: Advent Reflections," your daily source of inspiration, meditation, and spiritual guidance during the sacred season of Advent. Immerse yourself in the tranquil oasis of thoughtful reflections, heartfelt prayers, and illuminating scripture passages as we journey together toward the celebration of Christmas. Each day, join us for a brief moment of serenity, allowing t...

Sunday, April 20, 2025 Episode 47: EASTER SUNDAY Scripture Reading: John 20:18 Meditation: Take a moment to find a quiet space, free from distractions. Close your eyes and center yourself in God's presence. HE IS RISEN! Reflection: Reflect on the profound significance of the Risen Lord!  Let us celebrate the victory of life over death and think of the ways we can embrace the spirit of resurrec...

Saturday, April 19, 2025 Episode 46: Holy Saturday SILENCE Meditation: Take a moment to find a quiet space, free from distractions. Close your eyes and center yourself in God's presence. Take some moments to reflect on the events of Good Friday and the sacrifice Jesus suffered for us, acknowledge the depth of Jesus’s love for us and his sacrifice for our salvation. As our Lenten Journey comes to a...

Friday, April 17, 2025 Episode 45: Good Friday Scripture Reading: John 19:30 John Chapters 18-19 Meditation: Take a moment to find a quiet space, free from distractions. Close your eyes and center yourself in God's presence. Reflection: Reflect on the significance of this day and how it calls you to respond with humility, repentance, grace, and gratitude. As our Lenten Journey comes to a close thi...

Thursday, April 17, 2025 Episode 44: Holy Tuesday Scripture Reading: 1 Corinthians 11:23-26 Meditation: Take a moment to find a quiet space, free from distractions. Close your eyes and center yourself in God's presence. As our Lenten Journey comes to a close this week, please support future projects: RATE and REVIEW this podcast on the platform you use to listen to these episodes. This will help t...

Wednesday, April 16, 2025 Episode 43: Holy Wednesday Scripture Reading: Matthew 26 Meditation: Take a moment to find a quiet space, free from distractions. Close your eyes and center yourself in God's presence. As our Lenten Journey comes to a close this week, please support future projects: RATE and REVIEW this podcast on the platform you use to listen to these episodes. This will help the po...

Tuesday, April 15, 2025 Episode 42: Holy Tuesday Introduction: As we enter Holy Week, let us reflect on our daily choices, to love Jesus or to betray Him. Join me in contemplating the significance of Mary anointing Jesus' feet and what it means for our own journey of faith. Scripture Reading: John 13:21 Meditation: Take a moment to find a quiet space, free from distractions. Close your eyes an...

Monday, April 14, 2025 Episode 41: Holy Monday Introduction: As we enter Holy Week, let us reflect on the events leading up to Jesus' crucifixion and resurrection. Join me in contemplating the significance of Mary anointing Jesus' feet and what it means for our own journey of faith. Scripture Reading: John 12:3 Meditation: Take a moment to find a quiet space, free from distractions. Close...

Sunday, April 13, 2025 Episode 40: Palm Sunday Introduction: I invite you to reflect on the triumphant entry of Jesus into Jerusalem and the profound significance of His journey towards the cross. Join me as I guide you through a moment of spiritual reflection and growth. Scripture Reading: Matthew 21: 10-11 Meditation: Find a quiet space free from distractions and focus on your breathing, invitin...

Saturday, April 12, 2025 Episode 39: Preparing for Holy Week Introduction: I invite you to reflect on how you can prepare for Holy Week. Join me as I guide you through a moment of spiritual reflection and growth. Scripture Reading: Matthew 26:36 Meditation: Find a quiet space free from distractions and focus on your breathing, inviting the presence of God, centering your hearts to hear God's w...

Friday, April 11, 2025 Episode 38: Embracing Patience in Transformation Introduction: Let us reflect on God’s perfect timing and how His slow work is often the most lasting. Join me as I guide you through a moment of spiritual reflection and growth. Scripture Reading: Philippians 1:6 Meditation: Find a quiet space free from distractions and focus on your breathing, inviting the presence of God, ce...

Thursday, April 10, 2025 Episode 37: Holy Interruptions Introduction: Let us reflect on the interruptions in our daily lives, that are God’s opportunities to bring us closer to Him. Join me as I guide you through a moment of spiritual reflection and growth. Scripture Reading: Proverbs 19:21 Meditation: Find a quiet space free from distractions and focus on your breathing, inviting the presence of...

Wednesday, April 9, 2025 Episode 36: Strength in Reflection Introduction: Let us reflect on these last days of our Lenten journey. Join me as I guide you through a moment of spiritual reflection and growth. Scripture Reading: 1 Peter 2:5 Meditation: Find a quiet space free from distractions and focus on your breathing, inviting the presence of God, centering your hearts to hear God's word. Ref...

Tuesday, April 8, 2025 Episode 35: Finding God in the Ordinary Introduction: I invite you to reflect on something simple, yet deeply spiritual — the ordinary moments of our life . Join me as I guide you through a moment of spiritual reflection and growth. Scripture Reading: Psalm 27:13–14 Meditation: Find a quiet space free from distractions and focus on your breathing, inviting the presence of Go...

Monday, April 7, 2025 Episode 34: Trusting God in the Silence Introduction: I invite you to reflect on how God is always working, even when we can’t see it. Join me as I guide you through a moment of spiritual reflection and growth. Scripture Reading: Psalm 27:13–14 Meditation: Find a quiet space free from distractions and focus on your breathing, inviting the presence of God, centering your heart...

Sunday, April 6, 2025 Episode 33: Letting Go of Control Introduction: I invite you into a practice that is simple, but not easy – letting go of control. Join me as I guide you through a moment of spiritual reflection and growth. Scripture Reading: Proverbs 3:5-6 Meditation: Find a quiet space free from distractions and focus on your breathing, inviting the presence of God, centering your hearts to...

April 6, 2025 Replay of Episode 2 Episode 2: Taking Up Our Crosses Introduction: In this second episode of "Seasons By the Well: Lent Reflections and Meditations," I invite you to explore the theme of taking up your crosses. Join me as I guide you through a moment of spiritual reflection and growth. Scripture Reading: Luke 9:23 Meditation: Find a quiet space free from distractions and fo...

Saturday, April 5, 2025 Episode 32 : Believing Introduction: I invite you to reflect on your belief in Jesus, your faith and your hope in the future. Join me as I guide you through a moment of spiritual reflection and growth. Scripture Reading: John 10:42 Meditation: Find a quiet space free from distractions and focus on your breathing, inviting the presence of God, centering your hearts to hear G...

Friday, April 4, 2025 Episode 31: Preparing Our Garden Introduction: I invite you to reflect on how you continue to cultivate habits that cultivate a healthy garden in your heart for the word of God to be planted, beyond your Lenten journey. Join me as I guide you through a moment of spiritual reflection and growth. Scripture Reading: Luke 8:15 Meditation: Find a quiet space free from distractions...

Thursday, April 3, 2025 Episode 30: Embracing Change Introduction: I invite you to reflect on the ways in which we have changed during this season of Lent. Join me as I guide you through a moment of spiritual reflection and growth. Scripture Reading: John 8:31-32 Meditation: Find a quiet space free from distractions and focus on your breathing, inviting the presence of God, centering your hearts t...

Wednesday, April 2, 2025 Episode 29: Tears of Humanity Introduction: I invite you to reflect on the humanity of Jesus, and his tears. Join me as I guide you through a moment of spiritual reflection and growth. Scripture Reading: John 11:35 Meditation: Find a quiet space free from distractions and focus on your breathing, inviting the presence of God, centering your hearts to hear God's word. R...

Tuesday, April 1, 2025 Episode 28: Embracing His Compassion Introduction: I invite you to reflect on embracing God's compassion and grace in your life. Join me as I guide you through a moment of spiritual reflection and growth. Scripture Reading: John 8:11 Meditation: Find a quiet space free from distractions and focus on your breathing, inviting the presence of God, centering your hearts to hear...

Monday, March 31, 2025 Episode 27: Follow His Footsteps Introduction: I invite you to reflect on the intimate connection between service and discipleship with Jesus. Join me as I guide you through a moment of spiritual reflection and growth. Scripture Reading: John 12:26 Meditation: Find a quiet space free from distractions and focus on your breathing, inviting the presence of God, centering your...

Sunday, March 30, 2025 Episode 26: Never Alone Introduction: I invite you to consider the profound impact of Jesus' enduring presence in our lives. Join me as I guide you through a moment of spiritual reflection and growth. Scripture Reading: Matthew 28:19-20 Meditation: Find a quiet space free from distractions and focus on your breathing, inviting the presence of God, centering your hearts t...