Seasons By the Well: Advent and Lent Reflection and Meditation

As we come to the end of our 2026 Lenten journey together, I want to thank you for walking through this season of prayer and reflection with me. If these moments have been meaningful to you, I’d love to invite you to continue the journey with my new podcast: By the Well. By the Well is a quiet place to pause, pray, and reconnect with God in the middle of everyday life. Each episode offers guided C...

Sunday, April 5, 2026 E49: EASTER SUNDAY Scripture Reading: John 20:18 Meditation: Take a moment to find a quiet space, free from distractions. Close your eyes and center yourself in God's presence. HE IS RISEN! Reflection: Reflect on the profound significance of the Risen Lord!  Let us celebrate the victory of life over death and think of the ways we can embrace the spirit of resurrection in...

Saturday, April 4, 2026 E48: Holy Saturday SILENCE Meditation: Take a moment to find a quiet space, free from distractions. Close your eyes and center yourself in God's presence. Reflection: Take some moments to reflect on the events of Good Friday and the sacrifice Jesus suffered for us, acknowledge the depth of Jesus’s love for us and his sacrifice for our salvation. As our Lenten Journey co...

Friday, April 3, 2026 E47: Good Friday Scripture Reading: John 19:30 John Chapters 18-19 Meditation: Take a moment to find a quiet space, free from distractions. Close your eyes and center yourself in God's presence. Reflection: Reflect on the significance of this day and how it calls you to respond with humility, repentance, grace, and gratitude. Take a moment to find a quiet space, free from...

Thursday, April 2, 2026 E46: Holy Thursday Scripture Reading: 1 Corinthians 11:23-26 Meditation: Take a moment to find a quiet space, free from distractions. Close your eyes and center yourself in God's presence. Take a moment to find a quiet space, free from distractions. Close your eyes and center yourself in God's presence. CONTINUE THE JOURNEY These reflections are part of the Lenten s...

Wednesday, April 1, 2026 E45: Holy Wednesday Scripture Reading: Matthew 26 Meditation: Take a moment to find a quiet space, free from distractions. Close your eyes and center yourself in God's presence. CONTINUE THE JOURNEY These reflections are part of the Lenten series from Seasons By The Well — a space to slow down, listen for God, and reflect on His presence in the middle of everyday life....

Tuesday, March 31, 2026 E44: Holy Tuesday Introduction: As we enter Holy Week, let us reflect on our daily choices, to love Jesus or to betray Him. Join me in contemplating the significance of Mary anointing Jesus' feet and what it means for our own journey of faith. Scripture Reading: John 13:21 Meditation: Take a moment to find a quiet space, free from distractions. Close your eyes and cente...

Monday, March 30, 2026 E43: Holy Monday Introduction: As we enter Holy Week, let us reflect on the events leading up to Jesus' crucifixion and resurrection. Join me in contemplating the significance of Mary anointing Jesus' feet and what it means for our own journey of faith. Scripture Reading: John 12:3 Meditation: Take a moment to find a quiet space, free from distractions. Close your ey...

Sunday, March 29, 2026 E42: Palm Sunday Introduction: I invite you to reflect on the triumphant entry of Jesus into Jerusalem and the profound significance of His journey towards the cross. Join me as I guide you through a moment of spiritual reflection and growth. Scripture Reading: Matthew 21: 10-11 Meditation: Find a quiet space free from distractions and focus on your breathing, inviting the p...

Saturday, March 28, 2026 E41: Preparing for Holy Week Introduction: I invite you to reflect on how you can prepare for Holy Week. Join me as I guide you through a moment of spiritual reflection and growth. Scripture Reading: Matthew 26:36 Meditation: Find a quiet space free from distractions and focus on your breathing, inviting the presence of God, centering your hearts to hear God's word. Re...

15,000 Streams — A Thank You from the Well Listening this Lent? I’d love your feedback. Take the 2-minute listener survey: https://bit.ly/bythewellpodcastsurvey Today’s episode is a quiet pause. We recently crossed 15,000 streams of the By The Well podcast , and I didn’t want to rush past that moment without stopping to say thank you. Thank you to those who have been listening from the beginning....

Friday, March 27, 2026 E39: Embracing Patience in Transformation Introduction: Let us reflect on God’s perfect timing and how His slow work is often the most lasting. Join me as I guide you through a moment of spiritual reflection and growth. Scripture Reading: Philippians 1:6 Meditation: Find a quiet space free from distractions and focus on your breathing, inviting the presence of God, centering...

Thursday, March 26, 2026 E38: Holy Interruptions Introduction: Let us reflect on the interruptions in our daily lives, that are God’s opportunities to bring us closer to Him. Join me as I guide you through a moment of spiritual reflection and growth. Scripture Reading: Proverbs 19:21 Meditation: Find a quiet space free from distractions and focus on your breathing, inviting the presence of God, ce...

Wednesday, March 25, 2026 E37: Strength in Reflection Introduction: Let us reflect on these last days of our Lenten journey. Join me as I guide you through a moment of spiritual reflection and growth. Scripture Reading: 1 Peter 2:5 Meditation: Find a quiet space free from distractions and focus on your breathing, inviting the presence of God, centering your hearts to hear God's word. Reflectio...

Tuesday, March 24, 2026 E36: Finding God in the Ordinary Introduction: I invite you to reflect on something simple, yet deeply spiritual — the ordinary moments of our life . Join me as I guide you through a moment of spiritual reflection and growth. Scripture Reading: Psalm 27:13–14 Meditation: Find a quiet space free from distractions and focus on your breathing, inviting the presence of God, cen...

Monday, March 23, 2026 E35: Trusting God in Silence Introduction: I invite you to reflect on how God is always working, even when we can’t see it. Join me as I guide you through a moment of spiritual reflection and growth. Scripture Reading: Psalm 27:13–14 Meditation: Find a quiet space free from distractions and focus on your breathing, inviting the presence of God, centering your hearts to hear...

Sunday, March 22, 2026 E34: Letting Go of Control Introduction: I invite you into a practice that is simple, but not easy – letting go of control. Join me as I guide you through a moment of spiritual reflection and growth. Scripture Reading: Proverbs 3:5-6 Meditation: Find a quiet space free from distractions and focus on your breathing, inviting the presence of God, centering your hearts to hear...

Saturday, March 21, 2026 E33 : Believing Introduction: I invite you to reflect on your belief in Jesus, your faith and your hope in the future. Join me as I guide you through a moment of spiritual reflection and growth. Scripture Reading: John 10:42 Meditation: Find a quiet space free from distractions and focus on your breathing, inviting the presence of God, centering your hearts to hear God&#39...

Friday, March 20, 2026 E32: Preparing Our Garden Introduction: I invite you to reflect on how you continue to cultivate habits that cultivate a healthy garden in your heart for the word of God to be planted, beyond your Lenten journey. Join me as I guide you through a moment of spiritual reflection and growth. Scripture Reading: Luke 8:15 Meditation: Find a quiet space free from distractions and f...

Thursday, March 19, 2026 E31: Embracing Change Introduction: I invite you to reflect on the ways in which we have changed during this season of Lent. Join me as I guide you through a moment of spiritual reflection and growth. Scripture Reading: John 8:31-32 Meditation: Find a quiet space free from distractions and focus on your breathing, inviting the presence of God, centering your hearts to hear...

Wednesday, March 18, 2026 E30: Tears of Humanity Introduction: I invite you to reflect on the humanity of Jesus, and his tears. Join me as I guide you through a moment of spiritual reflection and growth. Scripture Reading: John 11:35 Meditation: Find a quiet space free from distractions and focus on your breathing, inviting the presence of God, centering your hearts to hear God's word. Reflect...

Tuesday, March 17, 2026 E29: Embracing His Compassion Introduction: I invite you to reflect on embracing God's compassion and grace in your life. Join me as I guide you through a moment of spiritual reflection and growth. Scripture Reading: John 8:11 Meditation: Find a quiet space free from distractions and focus on your breathing, inviting the presence of God, centering your hearts to hear Go...

Monday, March 16, 2026 E28: Follow His Footsteps Introduction: I invite you to reflect on the intimate connection between service and discipleship with Jesus. Join me as I guide you through a moment of spiritual reflection and growth. Scripture Reading: John 12:26 Meditation: Find a quiet space free from distractions and focus on your breathing, inviting the presence of God, centering your hearts...

Sunday, March 15, 2026 E27: Never Alone Introduction: I invite you to consider the profound impact of Jesus' enduring presence in our lives. Join me as I guide you through a moment of spiritual reflection and growth. Scripture Reading: Matthew 28:19-20 Meditation: Find a quiet space free from distractions and focus on your breathing, inviting the presence of God, centering your hearts to hear...

Saturday, March 14, 2026 E26: Relying on Christ Introduction: I invite you to reflect on how you can rely on Jesus in the next steps you need to take on your Lenten journey. Join me as I guide you through a moment of spiritual reflection and growth. Scripture Reading: John 15: 4-5 Meditation: Find a quiet space free from distractions and focus on your breathing, inviting the presence of God, cente...