Season Ebb & Flow Podcast

Meet Jigna: Compassionate Coach for Life’s Transitions Jigna is a Mindful Life Transition Coach who helps individuals navigate the complexities of major life changes with compassion and practicality. As an immigrant, woman of color, and divorced parent, Jigna brings a unique perspective to her coaching, offering both emotional support and actionable strategies to empower her clients. Whether it’s...

Thomas Marks with the Marks Law Firm sits down with Lee to discuss the basic processes one can expect during a typical divorce process. They talk about filing for divorce, how a summons is delivered, how attorneys work together, what happens when the financial affidavit is not filed in the timeframes allotted, why a deposition is held and how to avoid a courtroom. This interview is helpful for any...

Lee and AJ discuss the importance of co parents treating each other with respect for the benefit of the kids mental health and long-term healthy relationship with both parents. They talk about how when one parent talks badly about the other parent, it actually negatively impacts the relationship of the child with the parent who is doing the badmouthing. They cover the detrimental effects of triang...

In this interview, Lee and Jennifer talk about the importance of devising a long-term financial strategy. They talk about the importance of acknowledging that divorce is hard on everyone financially. Separating one household into two households means that there will be a reduction in income for both spouses and an adjustment period should be expected as a new budget is put into place. Once the ret...

Jackie Otero shares her knowledge and experience both as a professional mediator and as someone who filed for divorce pro se, without representation from a lawyer. She explains the evolution of her divorce process and the lessons she took from that experience to help her clients reach agreements in the most amicable way possible. She talks about her own personal story of the challenges of handling...

Lee speaks with Kellie Collins, a Certified Divorce Lending Professional who helps people going through divorce decide what option is best for them when it comes to the family home and how to create your divorce settlement to reach your real estate goals. Kellie explains the importance of speaking with licensed professionals before the divorce agreement has been discussed and definitely before it...

Lee and Moshe talk about the difficulties that can arise during and after divorce with co-parenting and the importance of putting the children's needs first. They discuss how parents' different upbringings and parenting styles can bring challenges into a marriage and post-divorce co parenting as well. Moshe talks about Imago therapy and how he and his wife bring Imago approach into their sessions...

Lee and Colleen talk about the importance of choosing to embrace a story about your marriage and divorce that gives you the opportunity to heal and move past the pain of your divorce. Doing this will make it possible for you to grow and move into your next chapter without past baggage dragging you down. They discuss how some people let old resentments not only drag them down but also hurt the kids...

Lee and Tina discuss the challenges and rewards of the role of step-mom, both when you do not have your own kids and a blended family mixing with your own kids. They talk about how each family is unique and it can take some time to find your own place in a new family dynamic. The interview goes into both of their personal experience coming into a relationship where the new partner has kids and how...

Thomas Namey , CPA and Real Estate Broker shares his years of knowledge and experience for anyone going through a divorce who is concerned about the tax implications of their divorce settlement. Professional Information address: APPLE TAX PROs LLC, 2431 Lee Rd, Winter Park, FL 32789 President, Apple Real Estate Center, Inc. Cell phone:(407) 310-3452 Florida Lic. Real Estate Broker, Certified Prope...

In this interview Lee speaks with Domenique Lombardo, a Realtor in the Orlando area who shares her experience working with couples going through the challenging process of selling a home due to divorce. She explores the things every couple must consider with selling the family home and things to include in the decision of purchasing a new home. Domenique shares examples from her 35 plus years as a...

Lee interviews Elaine Silver to learn more about the difference between the Collaborative Divorce process vs. the Litigation Style Divorce. They discuss how using a financial neutral and mental health neutral can save time and money along with preserving the co-parenting relationship. Elaine also talks a little bit about other options people have including Pro Se divorce, which is mediation withou...

Lee interviews Elyse Sally , a Licensed & Board Certified Behavior Analyst who works as a Guardian Ad Litem, Parenting Coordinator and a Mediator. They discuss what the process looks like when a court appoints a Guardian Ad Litem or a Parenting Coordinator. They also discuss why the verbiage with divorce has changed from custody to time-sharing and goal to move divorce to be a more amicable pr...

Lee interviews Mike Derenthal to discuss the choices people must make about Real Estate and the family home during divorce. They talk about reasons to keep or sell the home and the various options and things they should think about when making this decision. For YOUTUBE VIDEO check the link below What Is Collaborate Divorce | When is the collaborative Schedule a Free Consultation now! by visiting...

Lee interviews Mike Derenthal to discuss the choices people must make about Real Estate and the family home during divorce. They talk about reasons to keep or sell the home and the various options and things they should think about when making this decision. For YOUTUBE VIDEO check the link below ⁠Interplay of Masculine and Feminine in Relationships ⁠ Schedule a Free Consultation now! by visiting...

This interview is with Lee and Jennifer x, a Financial Advisor and Wealth Manager. We discuss how to build confidence with managing your money during and after divorce. We share tips and creative solutions when thinking about the splitting of assets during the divorce. We cover the psychology behind the fear of managing money and long-term wealth building especially for those who did not deal with...

Lee discusses the dynamics between masculine and feminine energies with Kianga Ford. They talk about the challenges for both men and women to find the balance of a strong polarity in the relationship in today’s society that elevates the masculine and many times does not respect the importance of the feminine energy fir healthy relationships. For YOUTUBE VIDEO check the link below Interplay of Masc...

This quick video talks about how the holidays can be hard emotionally. especially after a divorce or break-up. Lee reminds listeners that the dark times in life are temporary and that they pass and finding ways to make it through the tough times will give way to happier times again. And that what comes out of the dark places, like the lotus flower, many times, is a lot of growth and strength. For...

Lee talks about the importance of choosing your battles with your ex during the divorce process and beyond. The chances are high that your ex will keep doing many of the behaviors that drove you crazy when you were married. You can choose when to engage with your ex about these behaviors now because you can take the time to decide if it is really helpful to address them. Lee recommends asking your...

Lee had Covid just after New Years 2023 and it occurred to her while she was feeling like crap that there were so many things with having Covid that mirrored what it is like going through a divorce. For YOUTUBE VIDEO check the link below Parallels Covid and Divorce Suck Schedule a Free Consultation now! by visiting our Website : ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://leewrightcoaching.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow m...

SELF LOVE | SELF WORTH Positive Motivational Video DAILY | LISTEN EVERYDAY This video will take you through the Best Self Exercise which is a tool to identify the characteristics you show when you are at your Best Self. This tool is very helpful to use as a reminder of how you want to show up during the stressful process of the divorce and in the post-divorce stage with co-parenting. It is crucial...

This quick video talks about how the holidays can be hard emotionally. especially after a divorce or break-up. Lee reminds listeners that the dark times in life are temporary and that they pass and finding ways to make it through the tough times will give way to happier times again. And that what comes out of the dark places, like the lotus flower, many times, is a lot of growth and strength. For...

In this video, Lee talks about the grieving and healing timeline that takes place with divorce. She explains how hard it can be when one partner seems so far ahead on this timeline because they will both process it so differently. And one partner is usually further ahead on the timeline than the other and that can make it even harder for the partner who is further behind to watch the other partner...

In this post we present a number of common reasons that you might be finding travel to be stressful. These include feeling overwhelmed with travel planning, air travel experiences, concerns about the safety of a destination, difficulty handling unexpected events, financial strain, and having unrealistic expectations. If you're feeling stress during the holidays, it also may help to talk to a f...

Lee talks about a solution that has worked well for her and her ex-husband for managing kids expenses jointly in a simple, transparent and very hands-off method. The idea with the shared bank account is that both parties contribute to it each month and both have access to all the transactions so there is complete transparency. They work together to determine when they need to add more to the accou...