Seahawks Man 2 Man: A show about the Seattle Seahawks

After reviewing the tape, Michael-Shawn and Christopher detail their “One Big Thing” from the Seahawks’ 44-13 win over the New Orleans Saints. Chris shows love to the Seahawks’ pass protection, which allowed Sam Darnold time to stand in the pocket and make plays. Mike highlights the interior D-line trio of Leonard Williams, Byron Murphy II and Jarran Reed, a group that is playing like one of the b...

The Seahawks beat up on the Saints, 44-13, and Michael-Shawn and Christopher open the show discussing why it was important that this game was a beatdown – and that it happened at Lumen Field. Chris and Mike also answer voicemails and listener questions on Seattle’s place in the NFC West, the run game, Jalen Milroe’s usage, the culture and physicality on defense, Sam Darnold and JSN connection and...

After watching the tape, Michael-Shawn and Christopher detail their “One Big Thing” from the Seahawks’ 31-17 win the Pittsburgh Steelers. Chris explains how the coverage and pass rush worked together to deliver three sacks on Aaron Rodgers. Mike highlights Jaxon Smith-Njigba performing like a WR1, and how that helped the whole offense. Then Saints beat writer Matthew Paras of the New Orleans Times...

The Seahawks earned their first win of the year with a 31-17 victory on the road versus the Steelers. Michael-Shawn and Christopher discuss why this was such a big win for Mike Macdonald in Year 2. Chris and Mike also respond to voicemails and listener questions on the Sam Darnold’s performance, Ken Walker III going over 100 yards, Cooper Kupp and JSN taking advantage of Pittsburgh’s secondary, O-...

After watching the tape, Michael-Shawn and Christopher detail their “One Big Thing” from the Seahawks’ 17-13 loss to the 49ers. Chris breaks down several plays where Seattle needed more from Sam Darnold. Mike critiques Seattle’s offense for not running the ball well or using play-action. Also, Steelers beat writer Mike DeFabo previews Seattle’s trip to Pittsburgh with a look at the Aaron Rodgers-l...

The Seahawks fell short in Week 1 against the 49ers, 17-13. Michael-Shawn and Christopher break down what went wrong, starting with the offense’s substandard run game, lack of firepower in the passing game and Riq Woolen’s late-game miscues. Chris and Mike also react to listener voicemails and questions about the non-JSN wideouts, why Seattle’s offense had no juice, getting Tory Horton and the TEs...

Ahead of the Seahawks’ season opener, Michael-Shawn and Christopher respond to voicemail and listener questions on Ken Walker and the running game; extensions for the ‘22 draft class; Week 1 strengths/weaknesses; in-season trade potential; roster sleepers; what it’ll take for Seattle to garner national attention and more. Also, Grant Cohn of On SI previews 49er-Seahawks with a deep dive into Kyle...

Following the Seahawks’ preseason finale, Michael-Shawn and Christopher break down Jalen Milroe’s game against the Packers and what it says about his status on the QB depth chart. Chris and Mike also answer listener voicemails and questions about Seattle’s defensive scheme, players on the roster bubble, the 2025 regular season outlook, takeaways from joint practice, Jake Bobo’s punt returns, Chris...

The Seattle Seahawks debuted their new offense with Sam Darnold and the rest of the starters in a 33-16 preseason win over the Chiefs. Michael-Shawn and Christopher break down Seattle’s performance with an emphasis on the new-look run game; the offensive line seemingly being transformed under the new coaching staff; Jake Bobo’s big night; the lack of a downfield passing game; MVS vs. Tory Horton;...

Seattle unveiled Klint Kubiak’s new offense it its 23-23 tie against the Raiders to open the preseason. Michael-Shawn and Christopher break down the game, highlighting Pete Carroll’s return to Lumen Field; Kubiak’s offensive identity shining through thanks in part to Robbie Ouzts; Jalen Milroe’s first taste of action; Mike Macdonald’s defense causing problems; Anthony Bradford winning the right gu...

With over a week of training camp practices in the books, Michael-Shawn and Christopher discuss early impressions from Seahawks practice. Addressing listener questions via voicemail and social media, Chris and Mike dive into the ways Klint Kubiak’s scheme will help the offensive line; the early outlook for the 2025 draft class; Tory Horton’s athleticism; playing to the strengths of Kupp and JSN; J...

As training camp begins, Michael-Shawn and Christopher discuss the Seahawks' decision to release Noah Fant and what it means for the tight end room; Why all eyes will be on Sam Darnold, JSN, Riq Woolen and Boye Mafe this season; Whether JSN is a WR1 and a top-10 receiver; Who may be the Seahawks' next stars; Potential paydays and more. Interested in advertising on this podcast? Email sales@bluewir...

Michael-Shawn and Christopher wrap up the offseason answering Seahawks questions from listeners submitted via voicemail and IG/Twitter on several topics including: Mike Macdonald having the No. 1 defense in 2025, contract extensions for key young pieces, the state of the O-line, players they’re excited to watch, reasons to be optimistic about the upcoming season, whether Seattle can win the NFC We...

Michael-Shawn and Christopher recap Seahawks OTAs with a rundown of Sam Darnold’s encouraging week of practice, why there’s good reason to be optimistic about the secondary, Cooper Kupp and Jaxon Smith-Smith working together and more. Chris and Mike also answer listener questions and voicemails on the offensive line, top-10 Seahawks of all-time, the defense taking the next step in 2025 and more. I...

Following the release of the 2025 schedule, Michael-Shawn and Christopher discuss the difficulty of Seattle’s regular season slate and what that’ll mean for the year. Chris and Mike also answer voicemails and listener questions on reasons to be optimistic about Sam Darnold, rookies to be excited about, Jalen Milroe’s chances of a 2012 repeat, whether the defense will improve in 2025, JSN and Kupp...

Danny Kelly of The Ringer joins the show and explains why he’s high on the Seahawks’ 2025 draft class. Danny breaks down Grey Zabel’s potential impact on Seattle’s O-line (4:38), Nick Emmanwori’s upside in the secondary (13:32), Elijah Arroyo’s future as a high-level pass catcher (23:40), all the reasons to gamble on Jalen Milroe’s development and more (30:04). Interested in advertising on this po...

Michael-Shawn and Christopher break down the Seahawks’ 2025 Draft class, starting with overall takeaways on the offense-heavy group. Chris and Mike also dive into the Grey Zabel selection (17:32), where to play Nick Emmanwori (27:57), Elijah Arroyo’s impact on the TE room (41:12) and all things Jalen Milroe (56:36). They also answer listener questions and voicemails on not drafting a center, the s...

Senior writer Nick Baumgardner of The Athletic makes his annual visit to preview the trenches in the upcoming draft. Nick discusses the strength of the 2025 class up front (3:00), the best-available OL/DL for Seattle with the 18th pick (6:04), Grey Zabel’s potential as a center (11:07), Jared Wilson and the Georgia O-line (15:38), James Pearce Jr. atop the class of edge rushers (25:00), Donovan Ez...

Michael-Shawn and Christopher address listener questions and voicemails about the Seahawks’ 2025 NFL Draft outlook. Chris and Mike discuss whether the Seahawks need to acquire a Taysom Hill-style gadget player, ideal targets for the 18th overall pick, Tetairoa McMillan and the WR class, Jalen Milroe and other QB options, potentially trading back and more. Got something you want addressed on the sh...

On SI college football and NFL analyst Kyron Samuels discusses the 2025 NFL Draft prospects who “are what they look like” at their positions – aka the Best Players Available in this class. Ky’s list features: Alabama OG Tyler Booker (5:13), Missouri OT Armand Membou (9:09), Penn State TE Tyler Warren (16:39), Michigan TE Colston Loveland (22:22), Boise State RB Ashton Jeanty (26:31), Alabama LB Ji...

ow that the Seahawks appear to be done making moves, Michael-Shawn and Christopher discuss where Seattle’s roster stands after free agency. Chris explains why he’s optimistic for the season; Mike has questions about what Seattle’s plan was for improving the roster. Mike & Chris also answer listener questions on DK expressing his feelings, Seattle potentially making a splashy trade before the draft...

After the first wave of free agency, Michael-Shawn and Christopher break down all the Seahawks’ moves, including the major shakeup at quarterback. Chris and Mike start with their reaction to Seattle giving Sam Darnold $100 million (8:54) then they get into the DK Metcalf trade and JSN’s future as WR1 (32:26), the issue with Seattle’s offensive line room (51:23), signing DeMarcus Lawrence to bolste...

Michael-Shawn and Christopher break down the Seattle Seahawks’ decision to trade Geno Smith to the Las Vegas Raiders for a third-round pick, and DK Metcalf’s trade request. Chris and Mike discuss why the Geno trade wasn’t a surprise(5:14), Sam Darnold as a potential replacement (19:40), why the Seahawks aren’t rebuilding (33:00), the pressure on John Schneider and Mike Macdonald to get this right...

To preview NFL free agency, Derrik Klassen of The Athletic joins the show to discuss being a fan of Geno Smith’s game, the unflattering options on the 2025 QB market (draft prospects included) and run through ideal free-agent fits for the Seahawks at offensive line, wide receiver, cornerback and more. Interested in advertising on this podcast? Email sales@bluewirepods.com! Hosted by Simplecast, an...

Following John Schneider’s first offseason address, Michael-Shawn and Christopher discuss the Seahawks GM’s team-building philosophy and approach to addressing Seattle’s deficiencies. Chris and Mike also answer listener questions on the offensive line, building through the draft, Schneider’s view of Geno Smith, free agent targets, DK Metcalf and more. Interested in advertising on this podcast? Ema...