Seahawks Man 2 Man: A show about the Seattle Seahawks

In honor of Schedule Release Day, Michael-Shawn and Christopher break down the Seattle Seahawks’ 2026 slate and dive into why the Seahawks have a tough road ahead as they defend their Super Bowl title. Chris and Mike also deliver their season predictions – Chris has the Seahawks repeating as world champions while Mike has Seattle falling short in the NFC title game. Interested in advertising on th...

The Seahawks selected eight players in the 2026 NFL Draft, headlined by Jadarian Price, Bud Clark, Julian Neal and Beau Stephens. Michael-Shawn and Christopher give their thoughts on the class and explain why the top four picks fit exactly what Mike Macdonald is looking for. Chris and Mike also answer listener questions and voicemails on the decision to draft Price, Seattle not addressing edge rus...

Michael-Shawn and Christopher react to the Seattle Seahawks using the 32nd pick in the 2026 NFL Draft on running back Jadarian Price out of Notre Dame. Chris and Mike agree that acquiring Price addresses a position of urgent need and makes the team better, but there’s an argument to be made about using such a high pick on a running back with other talented prospects on the board at more valuable p...

NFL analyst Doug Farrar of Athlon Sports and SB Nation dives deep into 2026 draft prospects, starting with his love for defensive backs Chris Johnson and Colton Hood. Doug also discusses linebackers Kyle Louis and Jacob Rodriguez, his love for small-school defensive lineman Kaleb Proctor, T.J. Parker’s power off the edge, why running backs Mike Washington Jr. and Eli Heidenreich are intriguing opt...

Danny Kelly of The Ringer breaks down 2026 running back prospects for the Seahawks, led by Jadarian Price and Jonah Coleman. Danny also reveals why a CB like Avieon Terrell makes sense for Seattle in addition to prospects such as safeties A.J. Haulcy and Bud Clark, edge rushers Gabe Jacas and Derrick Moore and wide receiver De'Zhaun Stribling, among others. Interested in advertising on this podcas...

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After returning from the owners meetings, Michael-Shawn and Christopher dive into JSN’s massive contract extension, the Seahawks being chosen for the training camp edition of “Hard Knocks,” Mike Macdonald declaring they’re not “defending” their title in 2026, John Schneider implying they weren’t close to retaining the free agents they lost, the impact of the Millionaires Tax and more! Interested i...

With the first week of NFL free agency in the books, Michael-Shawn and Christopher break down the Seahawks’ moves – and the moves they didn’t make. Chris and Mike also discuss the aftermath of losing Ken Walker, Coby Bryant, Riq Woolen and Boye Mafe, where Seattle sits within the NFC, whether the Seahawks are in a good position to repeat as Super Bowl champs and why the 2026 NFL Draft will be impo...

Before the Seahawks dive into free agency, Michael-Shawn details what he’s heard about Seattle’s plan to keep all its guys – while staying within the budget. Also, Christopher and Mike predict which free agents are staying and which ones will get a bag elsewhere. They also answer listener questions and voicemails on 2027 comp picks, paying running backs, keeping Rashid Shaheed and more. Interested...

To kick off the offseason, Michael-Shawn and Christopher answer listener questions and voicemails on the biggest Seahawks topics including the Brian Fleury offensive coordinator hire; Riq Woolen, Josh Jobe, Ken Walker III and Rashid Shaheed hitting free agency; potential edge rusher replacements; new ownership; moments that indicated the 2025 team had a real brotherhood and more. Interested in adv...

The Seattle Seahawks are Super Bowl champions. To recap the big night, Michael-Shawn and Christopher explain why this was a predictable outcome because of the mismatch between the Seahawks’ defense and the Patriots’ offense. Mike goes behind the scenes in the postgame locker room. Then Chris and Mike answer listener questions and voicemails on Ken Walker III’s future, when they knew this team was...

To close out Super Bowl week, Michael-Shawn and Christopher break down the latest Nick Emmanwori news, do a deep dive on the Dark Side defense versus Drake Maye and an explosive Patriots offense, and show some love to JSN for winning AP Offensive Player of the Year, adding to one of the best seasons in franchise history. Interested in advertising on this podcast? Email sales@bluewirepods.com! Host...

]]After a few days at Super Bowl week, Michael-Shawn and Christopher go behind the scenes from opening night, radio row and Seahawks practice to discuss what it’s been like in the Bay Area as Seattle prepares for its biggest game of the season. Chris and Mike also discuss Klint Kubiak leaving for the Las Vegas Raiders, how losing the OC will affect the team and why so many people at the Super Bowl...

ESPN’s Mina Kimes joins the show to preview Super Bowl 60. Michael-Shawn, Christopher and Mina discuss how Seattle surprised the NFL and reached the Super Bowl; Sam Darnold’s growth from reclamation project to big-game performer; New England’s hot streak on defense; Seattle’s schematic excellence on defense; Drake Maye’s dominance downfield and more. Mina also gives her prediction on who will be c...

To kick off Super Bowl week, Michael-Shawn and Christohper break down the key matchups between the Seahawks offense and the Patriots defense. Sam Darnold has been on fire in the playoffs, but so has New England’s defense. Who will have the upperhand Sunday? Chris and Mike dive into the details along with a look at Christian Gonzalez versus JSN, New England’s 3rd-down defense, the need for Seattle’...

Patriots reporter Chad Graff of The Athletic joins the show to preview the Super Bowl. Chad breaks down how Mike Vrabel has changed the culture in New England; Drake Maye’s excellent regular season – and shaky postseason; the emergence of Kayshon Boutte as a deep threat; Stefon Diggs’ leadership; New England’s defensive dominance in the postseason; Christian Gonzalez as lockdown CB1 and more. Chad...

n this Super Bowl mailbag episode, Michael-Shawn and Christopher answer listener questions and voicemails on the defense’s performance in the NFC title game, the matchup versus New England’s receivers, life as a special teamer, whether the Seahawks have the HC-QB advantage in the Super Bowl, unsung heroes, what it’s been like to cover a Super Bowl squad, how the Seahawks can sustain success beyond...

Sam Darnold and the Seattle Seahawks are going to the Super Bowl. Michael-Shawn and Christopher recap Seattle’s epic night and explain how Seattle became NFC champs. Chris and Mike also answer listener questions on Riq Woolen’s performance, Matthew Stafford going off again, Sam Darnold delivering in a big moment, the connection inside Seattle’s locker room, JSN’s smoothness, Ken Walker III’s poten...

In this episode of One Big Thing, Christopher explains why Seattle’s run game worked so well against the 49ers thanks to blocking from receivers and tight ends. Mike breaks down the coach job Mike Macdonald has done to build a culture, establish a standard and implement “A style nobody wants to play” while turning Seattle into a contender. To preview the NFC Championship Game, Rams beat writer Nat...

It was over from the jump. Michael-Shawn and Christopher recap the Seahawks’ dominant 41-6 playoff win over the 49ers and explain why Mike Macdonald’s squad gives off the same championship vibes as the LOB teams. Chris and Mike also answer listener questions and voicemails on the latest injury updates, Rashid Shaheed being electric again, Ken Walker III’s monster night, the defense shutting down S...

49ers beat writer Matt Barrows joins the show to preview the divisional round matchup between the Seahawks and 49ers. Matt discusses whether the 49ers are out for revenge following their Week 18 loss, Brock Purdy’s mentality in big moments, other pass catchers stepping up in George Kittle’s absence, SF’s rough injury luck, animosity in this NFC West rivalry and more. Matt, Christopher and Michael-...

With the Seahawks on a bye week, Michael-Shawn and Christopher answer listener questions and voicemails on Sam Darnold’s role in the playoffs, Klint Kubiak and Aden Durde getting head-coach interviews, Charles Cross’ extension (and who may be next), paying Riq Woolen, Coby Bryant and Ken Walker III, Seattle dominating the trenches, the 2013 Seahawks versus the 2025 team and more! Interested in adv...

The road to the Super Bowl goes through Seattle. After the Seahawks clinched the No. 1 seed with a win over the 49ers, Michael-Shawn and Christopher break down how it happened – and why Seattle looks poised to make a Super Bowl run. Chris and Mike also answer listener questions and voicemails on the victory cigars in the locker room, the run game being in a groove, Sam Darnold's turnover-free day,...

On this episode of One Big Thing, Christopher looks at the future of the Seahawks’ running back room and whether the team is leaning toward Zach Charbonnet as RB1. Mike discusses the impact of AJ Barner, who had a big day against the Panthers and will be key to Seattle’s success in the 49ers rematch. To preview the rematch, Grant Cohn of 49ers on SI joins the podcast to break down Deommodore Lenoi...

Led by a championship-level defense, the Seahawks dominated the Carolina Panthers and kept control of the NFC’s top seed. Michael-Shawn and Christopher answer listener questions and voicemails on the latest defensive showing, Sam Darnold’s turnovers, Zach Charbonnet’s career day, DeMarcus Lawrence’s impact, Seattle’s offense struggles in first halves, whether it’s time buy Super Bowl tickets and m...