Scrambled

In this episode of Scrambled, we sit down with fertility advocate Mackenzie Brody, who was diagnosed with Primary Ovarian Insufficiency (POI) at just 22 years old. Mackenzie shares what it was like to receive such a life-changing diagnosis at a young age, how it impacted her fertility journey, and why she chose to undergo more than 15 egg freezing cycles while exploring emerging treatments like PR...

This week on Scrambled, we’re joined by Dr. Shahin Ghadir, a board-certified reproductive endocrinologist and fertility specialist who has helped thousands of individuals and couples build their families over the last 20+ years. Based in Beverly Hills, Dr. Ghadir is an Assistant Clinical Professor at UCLA and USC, founder of Fertility for All, and host of The Fertile Life podcast. In this episode,...

Welcome to episode 30 of Scrambled the Podcast. In this episode Ash & Alyssa are joined by guest, Grace Armstrong, founder of Fertility Academy, East to West Nutrition, and Nuri Nutrients. As a fertility nutritionist who has helped countless couples conceive, Grace combines science-backed nutrition with a root-cause approach to fertility. We explore her personal fertility journey, why she chal...

Welcome to episode 29 of Scrambled the Podcast. In this episode Ash & Alyssa are joined by guest, Dr. Carli Blau, psychotherapist, certified sex therapist, and founder of Boutique Psychotherapy. Dr. Blau specializes in helping individuals and couples navigate the intersection of mental health, relationships, sexuality, and emotional wellbeing. In this candid and insightful conversation, we unp...

Welcome to episode 28 of Scrambled the Podcast. In this episode Ash & Alyssa are joined by guest, Ariana Medizade. In this episode, we're joined by Ariana Medizade, licensed pharmacist, functional nutrition counselor, wellness educator, and founder of The Wellness Pharm. Ariana has built a devoted following by helping women cut through wellness misinformation and better understand the connecti...

Welcome to episode 27 of Scrambled the Podcast. In this episode Ash & Alyssa are joined by guest, Mia Kaercher, a mother, infertility advocate, and finalist in the national “Super Mom” competition; to hear the incredible story behind her journey to motherhood. After discovering she carried the BRCA gene mutation, Mia faced heartbreaking uncertainty about her future and fertility. What followed...

Welcome to episode 26 of Scrambled the Podcast. This episode is Sponsored by Evvy. Scrambled listeners can visit https://www.evvy.com and use code "SCRAMBLED" at check out to receive 10% off. In this episode Ash & Alyssa are joined by guest, Cory Ruth, a registered dietitian, women’s health expert, and founder of The Women’s Dietitian to talk all things PCOS, nutrition, hormones, and fertility...

Welcome to episode 25 of Scrambled the Podcast. In this episode Ash & Alyssa are joined by guest, Samantha Goldberg, NP. In this episode, we explore neonatal care, the importance of parental education, and her personal journey of egg freezing. Samantha is a neonatal nurse practitioner and founder of Newborn Prep 101. Discover how her professional experience informs her insights on fertility, e...

Welcome to Episode 24 of Scrambled: The Podcast. This is Part 2 of a two-part conversation. In this follow-up episode, Ashlee continues her conversation with Cynthia Thurlow, diving deeper into the realities of perimenopause and what it truly looks like in everyday life. Building on the foundation from Part 1, Cynthia unpacks the most common symptoms women experience, from mood changes and sleep d...

Welcome to Episode 23 of Scrambled the Podcast. This is Part 1 of a two-part conversation. In today’s episode, Ashlee is joined by Cynthia Thurlow to take the hormone conversation beyond fertility and into perimenopause; a phase many women experience, but few fully understand. Cynthia breaks down what perimenopause really is, when it begins, how to recognize the signs, and where to turn for suppor...

Welcome to episode 22 of Scrambled the Podcast. In this episode Ash & Alyssa are joined by guest, Dr Kay Linker, a neuroscientist focused on aging, longevity, and cognitive performance, specializing in women’s health. In this episode, we break down what really matters when it comes to optimizing brain health and longevity, and separate the science from the noise. From daily habits to trending...

Welcome to episode 20 of Scrambled the Podcast. In this episode Ash & Alyssa are joined by returning guest, Dr Aimee AKA The Egg Whisperer. When it comes to fertility, the spotlight is often on women, but male fertility plays an equally important role. In this episode, fertility expert Dr. Aimee breaks down the often-overlooked male side of the equation. We dive into her memorable “BALLS Metho...

Welcome to episode 20 of Scrambled the Podcast. In this episode Ash & Alyssa are joined by guest, Dr Robert Setton, board-certified reproductive endocrinologist and infertility specialist based in Brooklyn, New York. In this episode, he shares his personal journey to parenthood with his astonishingly resilient wife; through IVF, an experience that led him to pivot from cardiology to fertility...

Welcome to Episode 19 of Scrambled: The Podcast. In this episode, Ash and Alyssa sit down for a candid catch-up, reflecting on their journey building the show so far. They share insights from their experiences, revisit memorable moments, and dive into their vision for future topics, along with a few dream guests they’d love to have on. CONNECT WITH US: IG: @Scrambled_ThePodcast TikTok: @Scrambled_...

Welcome to Episode 18 of Scrambled the Podcast. In this episode, Ash and Alyssa are joined by special guest Lindsey Metselaar, founder and creator of the hit dating podcast "We Met at Acme". Lindsey is no stranger to opening up behind the microphone. She’s built a loyal following by candidly sharing her personal experiences and insights on relationships and life. While she’s a successful entrepren...

Welcome to Episode 17 of Scrambled the Podcast. In this episode, Ash and Alyssa are joined by special guest Emily Rosen, a published author of a children’s book that helps explain the NICU experience to young readers. Her series is set to expand, exploring the many ways children enter the world, including surrogacy and adoption. Emily shares her personal journey through fertility struggles while t...

Welcome to episode 16 of Scrambled the Podcast. In this episode, Ash and Alyssa are joined by special guest Sydney Graves, a midwife and hypnobirthing instructor with over 10 years of experience across the UK and Australia. Sydney walks us through the journey from pregnancy to birth, highlighting how education empowers parents to be and lays the foundation for a positive, informed, and confident b...

In this week’s episode, Alyssa and Ash step away from the serious conversations to share a lighter, more personal side. This catch-up episode features some rapid-fire questions, plenty of laughs, and a few memorable dating disaster stories along the way. We hope you enjoy listening as much as we enjoyed recording it! CONNECT WITH US: IG: @Scrambled_ThePodcast TikTok: @Scrambled_ThePodcast Email: s...

In this weeks episode, Dr. Natalie Crawford dives deeper into embryo transfers, why some succeed and some fail, and how to optimize your health to increase fertility. Natalie is a double board-certified fertility doctor with a background in nutrition, helping both women and men take control of their reproductive futures. CONNECT WITH US: IG: @Scrambled_ThePodcast TikTok: @Scrambled_ThePodcast YouT...

This week, Ash & Alyssa are serving up the real tea on life as 30-year-olds in NYC. One single, one married, both figuring it out in real time. From dating app adventures and married-life musings to the vulnerable side of launching a fertility podcast, nothing’s off the table. We’re talking daily chaos, putting yourself out there, navigating love in your 30s, and the incredible support from ou...

Welcome to episode 12 of Scrambled the Podcast. In this episode Ash & Alyssa are joined by guest, Jamie Babin who opens up about her journey to motherhood and all the health complications and trials she faced along the way. Jamie is raw, honest and vulnerable in sharing some of her toughest challenges and is a true testament to the strength and resilience of people facing fertility struggles....

Welcome to episode 11 of Scrambled the Podcast. In this episode Ash & Alyssa are joined by guest, Christina Rinaldo AKA "Christina Wellness". Christina is a Nutritional Therapy Practitioner who is passionate about nutrition and its link to our hormone health and fertility outcomes. In this ep she helps us unpack health, meals and exercise to prioritize our hormonal health and potentially ferti...

Welcome to episode 10 of Scrambled the Podcast. In this episode Ash & Alyssa are joined by guest, Samantha Diamond. Sam is the Founder and CEO of Bird & Be, a company producing high quality and scientifically backed fertility supplements and at home tests. Sam talks to us about what Bird & Be offers and helps us to delve into male factor infertility. CONNECT WITH US: IG: @Scrambled_The...

Welcome to episode 9 of Scrambled the Podcast. In this episode Ash & Alyssa are joined by guest, Amanda Segal. Amanda's career in the Fertility sector spans over 30 years. She is a wealth of knowledge and helped us unpack the tricky conversation of the financial burden of IVF care. She also personal struggled with fertility and has 3 IVF children. CONNECT WITH US: IG: @Scrambled_ThePodcast Tik...

Welcome to episode 8 of Scrambled the Podcast. In this episode Alyssa is joined by guest, Sophie Bennet. Soph shares her raw and emotional experience of an unexpected pregnancy in her 20's and the unexpected complications that followed. The topic of abortion, pregnancy loss and medical complications is covered, listener discretion is advised. CONNECT WITH SOPH: IG: @sophialoubennet CONNECT WITH US...