ScoliPod

In this powerful episode, Dr. Laura and Dr. Beth sit down with special guest Eli Yeung , a model based in Belfast, Northern Ireland, who shares his deeply personal journey living with scoliosis and undergoing spinal fusion surgery. Eli opens up about discovering his scoliosis as a teenager, navigating diagnosis with limited awareness, and ultimately facing a rapidly progressing curve that led to s...

Is running actually bad for scoliosis—or is that just a myth? Join Dr. Beth and Dr. Laura for a fascinating conversation with repeat guest Dr. Jenn Warren on what we really know about running with scoliosis. Dr. Jenn is a scoliosis- specific physical therapist and running specialist, joining once more to drop some knowledge on what we know, and what you should know as a runner with scoliosis (or s...

In this episode, Dr. Laura and Dr. Beth welcome their guest, Dr. Kate Bacigalupo, PT, hypermobility specialist and co-founder of the Elements Collective, for a powerful conversation about the often-overlooked connection between scoliosis and hypermobility. Dr. Kate shares how her career began with a single patient with Ehlers-Danlos syndrome (EDS), which has shaped her clinical focus for the past...

This special bonus episode contains audio from the Columbia University Annual Pediatric Scoliosis Symposium, where Dr. Laura was invited to present on her lived experience, from being a fearful young girl in a doctor's office, to becoming an expert in the field advocating for others with spinal conditions.  Diagnosed with adolescent idiopathic scoliosis at age 10 and undergoing spinal fusion...

Living with scoliosis or spinal fusion can sometimes feel isolating—especially when you grow up without knowing anyone else who shares your experience. In this episode, Dr. Beth and Dr. Laura talk about the importance of finding your community living with scoliosis and spinal fusion. They reflect on their own journeys, including how neither of them knew many people with scoliosis growing up and ho...

In this third installment of the pelvic floor series, Dr. Laura and Dr. Beth welcome pelvic health specialist Dr. Margo Kwiatkowski for an in-depth conversation about pelvic organ prolapse: What it is Why it happens Most crucially, why it doesn’t have to mean the end of lifting, movement, or feeling strong in your body. Dr. Margo shares her personal story of being diagnosed with prolapse after the...

This week, Dr. Laura and Dr. Beth continue the series on scoliosis and the pelvic floor by diving deeper into how scoliosis can directly influence pelvic floor function—and what symptoms may signal that it’s time to seek help. Building on last week's episode, Laura explains how scoliosis-related rotation, asymmetry, and postural shifts can create imbalances in the pelvic floor muscles (much l...

In this episode, Dr. Laura & Dr. Beth kick off a new series on a topic that’s often overlooked—but incredibly important: the connection between scoliosis and the pelvic floor. Dr. Laura, a pelvic floor physical therapist with a decade of experience as well as advanced scoliosis training, breaks down what the pelvic floor actually is, what it does, and why good pelvic health is important for  e...

If you move with intention, you are an athlete. In this episode, Dr. Beth and Dr. Laura get personal about what it really looks like to train as athletes with scoliosis and spinal fusion. From Olympic weightlifting to triathlon racing, Beth and Laura share how they support their spines while pursuing demanding athletic goals—and why scoliosis or fusion doesn’t automatically mean you have to stop d...

Many people believe that once you’ve had a spinal fusion, scoliosis-specific exercises—like Schroth therapy—are no longer useful or even possible. In this episode, Dr. Beth and Dr. Laura debunk that myth. Drawing from both clinical experience and personal lived experience with a multi-level spinal fusion, Dr. Laura explains why scoliosis doesn’t simply “disappear” after surgery—and why targeted ex...

If you’re planning to have scoliosis surgery, you might assume physical therapy comes after the operation—but did you know you could also benefit from seeing one before ? In this episode, Dr. Laura and Dr. Beth explain why seeing a scoliosis-specific physical therapist prior to spinal fusion surgery can level up both the outcome of the surgery as well as your recovery afterward. While “prehab” is...

What does scoliosis management really look like— even for the experts ? In this episode, Dr. Beth and Dr. Laura get personal. Instead of talking theory or protocols, they share their own lived experiences with scoliosis, pain flare-ups, injuries, and the ongoing process of managing a curved spine in real life. Despite years of training, professional expertise, and consistent movement practices, th...

In this episode, Dr. Laura and Dr. Beth share key takeaways from the Columbia University Pediatric Scoliosis Symposium , one of the leading interdisciplinary scoliosis conferences in the country. They break down the most impactful sessions, emerging research, and evolving approaches to scoliosis care—spanning pediatrics, adults, surgery, bracing, physical therapy, mental health, and community supp...

Virtual Scoliosis Support – What You Need to Know In this episode, Dr. Beth and Dr. Laura explore the growing role of virtual treatment and coaching for scoliosis . For many people, access to a scoliosis-informed physical therapist or movement professional is limited—this conversation breaks down how virtual care can bridge that gap. The hosts discuss how scoliosis-specific assessments, movement a...

In this empowering episode, Dr. Laura and Dr. Beth sit down with their brilliant colleague and friend Dr. Jenn Warren , a fellow scoliosis-specialized physical therapist as well as an endurance athlete who’s on a mission to dismantle one of the most damaging messages people with scoliosis still hear: “Don’t move — it might make your curve worse.” Dr. Jenn shares why this fear-based approach is out...

In today's episode, Dr. Laura and Dr. Beth dive into a topic that affects many people living with scoliosis— kinesiophobia , or the excessive fear of movement. This fear often stems from past pain, well-intentioned but inaccurate advice, or long-held beliefs about what people with scoliosis “should” or “shouldn’t” do. Laura and Beth unpack how kinesiophobia develops, why it’s especially commo...

Many people with scoliosis feel constant stiffness and assume they need more stretching. But as Dr. Laura and Dr. Beth explain, tightness doesn’t always mean short muscles — sometimes it’s a sign of fatigue, overwork, or instability. While stretching can offer temporary relief, it often doesn’t address the underlying cause of muscle tension. Together they discuss why stabilization and strength tra...

 Live from Dubrovnik — Summarizing the Latest Research in Scoliosis Care Click here to watch this episode on YouTube with the beautiful backdrop of Dubrovnik! In this special episode of ScoliPod , Dr. Beth and Dr. Laura check in from Dubrovnik, Croatia after spending four days immersed in the latest scoliosis research and clinical insights at the 2025 SOSORT Conference. They break down their bigge...

Welcome back to ScoliPod — the show rewriting the rules about living with a curved spine. Join Dr. Laura and Dr. Beth as they dive into the path to becoming a physical therapist and how some PTs go on to specialize specifically in scoliosis care . This episode is for you if you’ve ever wondered: What kind of training physical therapists go through How scoliosis-specific certification works What to...

Episode 2: What is Scoliosis? Scoliosis can feel confusing, overwhelming, and even scary when you first hear the diagnosis — but it doesn’t have to be. In this episode of ScoliPod , Dr. Laura and Dr. Beth break down the basics of scoliosis: what it is, how it’s measured, and what treatment options are available today. Whether you’re newly diagnosed, supporting a loved one, or a clinician who treat...

🎙️ ScoliPod – Episode 1: Meet Your Hosts & Rewriting the Rules of Scoliosis Care Welcome to ScoliPod , the show that’s rewriting the rules about living with a curved spine! Hosted by Dr. Beth Terranova and Dr. Laura Glazebrook—two physical therapists, scoliosis superheroes, and movement enthusiasts—this podcast brings you research-backed solutions, expert insights, and real-life stories that p...