Dr. Tony Nalda

Scoliosis Treatment with Dr. Tony Nalda

Health EN ↓ 100 episodes

As a scoliosis chiropractor known worldwide for his expertise, Dr. Tony Nalda shares insights and hope for patients and parents who have received a scoliosis diagnosis. Traditional scoliosis treatments prescribe years of "watching and waiting" instead of decisive action. Patients can be told to wear cumbersome, embarrassing braces for 20 or more hours a day. Eventually, expensive, invasive surgery often becomes the only option for treatment. It doesn’t have to be this way! The chiropractic-centered approach to treating scoliosis is proactive, effective and hopeful. In this podcast, Dr. Tony Na...

Author

Dr. Tony Nalda

Category

Health

Podcast website

drtonynalda.com

Latest episode

Aug 12, 2025

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Episodes

Episode 116: What is Thoracic Scoliosis? 27.08.2024

When a patient is diagnosed with scoliosis, it's often classified as thoracic scoliosis. To understand this condition, we first need to grasp what scoliosis is. Scoliosis is an abnormal curvature of the spine measuring 10 degrees or greater, known as the Cobb angle, accompanied by rotation of the vertebrae in the affected area. Classifying Scoliosis for Effective Treatment Scoliosis is classified...

Episode 115: Dowager's Hump: What is it? Symptoms & Treatment 20.08.2024

When discussing spinal conditions like scoliosis and kyphosis, one term that frequently arises is "dowager's hump." Although it’s an old term, it specifically refers to an excessive forward curvature in the upper thoracic spine, also known as hyperkyphosis. This condition is most prevalent in women, particularly as they age and experience changes in bone density and hormones related to menopause....

Episode 114: How is Scoliosis Diagnosed? 13.08.2024

Scoliosis is a condition affecting millions of people, particularly during their growth years. While it can be alarming, early diagnosis and treatment can greatly improve outcomes. In this episode, Dr. Tony Nalda provides comprehensive insights into how scoliosis is diagnosed and the importance of early detection. Understanding Scoliosis Scoliosis is characterized by an abnormal curvature of the s...

Episode 113: Why is Sciatica Pain Worse at Night and How to Fix it 06.08.2024

In this episode, we delve deep into the reasons why sciatic pain often intensifies at night and explore effective strategies for managing and alleviating this discomfort. Understanding the sciatic nerve's role and the mechanics behind sciatica sets the stage for targeted interventions that can significantly improve quality of life, particularly during the night when the pain can be most debilitati...

Episode 112: Scoliosis Causes: What Causes Scoliosis? 30.07.2024

In this insightful episode, we explore the complex world of scoliosis, a spinal condition characterized by a sideways curvature. The podcast delves into the various types of scoliosis, each linked to specific causes, and emphasizes the importance of proactive treatment regardless of the type. Understanding the nature and cause of scoliosis can significantly influence the approach to treatment and...

Episode 111: What Degree of Scoliosis Requires Surgery? 23.07.2024

In today's episode, we dive deep into the treatment of scoliosis, focusing particularly on strategies to avoid surgery. Scoliosis, a complex spinal condition characterized by curvature and twisting, is typically diagnosed via an X-ray that measures the Cobb angle. This angle helps classify the condition into mild (10-25 degrees), moderate (25-40 degrees), and severe (over 40 degrees) categories. T...

Episode 110: What is Degenerative Scoliosis? 16.07.2024

In this episode, we explore the complexities and treatment options for degenerative scoliosis, particularly prevalent among adult patients. Unlike adolescent idiopathic scoliosis, which may start in youth and progress, degenerative scoliosis typically arises during adulthood due to various factors affecting spinal health. Causes of Degenerative Scoliosis Degenerative scoliosis can stem from severa...

Episode 109: Can Scoliosis Lead to Arthritis? 09.07.2024

In this enlightening episode, we explore the complex relationship between scoliosis and arthritis, two conditions often found coexisting in patients. With insights into their causes, progression, and interconnected impacts, we aim to demystify these conditions and suggest proactive approaches to manage and potentially mitigate their effects. Understanding Scoliosis and Arthritis Scoliosis is chara...

Episode 108: Boston Brace vs Modern Scoliosis Brace: Which is Best? 02.07.2024

Choosing the right treatment for scoliosis is crucial, especially when it comes to braces. In today’s episode, we delve into the two main types of braces used: the Boston brace and modern scoliosis braces, to help you understand which might be best for you or your loved one. Understanding Scoliosis Scoliosis is a condition where the spine curves sideways, often with a twist, measuring at least 10...

Episode 107: Can Scoliosis Lead to Osteoporosis? 25.06.2024

When talking about spinal health, the term "scoliosis" often sparks curiosity and concern. Characterized by an unnatural sideways curvature of the spine, scoliosis is not merely a matter of alignment; it involves a rotational component that adds a twist to the spine's curvature. To receive a diagnosis of scoliosis, the curvature, measured by the Cobb angle, must exceed 10 degrees, accompanied by a...

Episode 106: The 4 Types of Scoliosis & Your Scoliosis Treatment Options 18.06.2024

Understanding the nuances of scoliosis is essential for effective diagnosis and treatment. In this episode, Dr. Tony Nalda discusses the 4 types of scoliosis and their implications for treatment strategies. 4 Types of Scoliosis & Treatment Options Idiopathic Scoliosis: This type of scoliosis is characterized by its unknown cause, hence the term "idiopathic”. idiopathic scoliosis is multifactorial,...

Episode 105: How Many People Have Scoliosis? How Common is Scoliosis? 11.06.2024

How widespread is scoliosis, and who does it primarily affect? Let's explore the nuances of scoliosis to understand its prevalence and impact. Scoliosis isn't just a mere curvature of the spine; it involves a complex three-dimensional twist. For a diagnosis of scoliosis, this rotational component is essential, alongside a noticeable bend. The spine's natural curves, primarily in the neck, mid-back...

Episode 104: June Is Scoliosis Awareness Month! 04.06.2024

As June unfolds, so does a pivotal opportunity for our communities to come together and shed light on an often misunderstood condition: scoliosis. Join Dr. Tony Nalda as he underscores the significance of this month-long campaign to raise awareness about scoliosis prevalence, its impact on patients, and the crucial role of early detection. Recent estimates from the Scoliosis Research Society revea...

Episode 103: Can Scoliosis Cause Numbness & Neuropathy? 28.05.2024

For individuals grappling with scoliosis, a myriad of concerns can arise, particularly when experiencing symptoms like numbness or neuropathy in their extremities. When dealing with scoliosis, many people wonder how common it really is. Understanding Scoliosis Scoliosis is when your spine curves to the side instead of staying straight. This sideways curve can happen in different parts of your spin...

Episode 102: Degrees of Scoliosis: What do the Degrees of Curvature Mean? 21.05.2024

When faced with a scoliosis diagnosis, patients often encounter terms like "20-30 degrees" or "40-50 degrees curvatures," leaving them puzzled about the significance of these numbers. Scoliosis entails an unnatural sideways curvature of the spine, accompanied by a rotational twist in three dimensions. The measurement of scoliosis revolves around the Cobb angle, determined through X-rays. This angl...

Episode 101: Can Scoliosis Cause Back Pain? 14.05.2024

In understanding scoliosis, one question often arises: Can scoliosis cause back pain? Dr. Tony Nalda, in celebration of the 100th episode of the podcast, dives deep into this topic to provide clarity and hope for those grappling with this question. What is Scoliosis? Scoliosis is characterized by an unnatural sideways curvature of the spine, accompanied by a rotational twist. To be classified as s...

Episode 100: Special 100th Episode Interview! 07.05.2024

In today's special episode to celebrate the 100th episode of this podcast, Shawn Manaher interviews Dr. Tony Nalda with questions directly submitted from readers of his blog and listeners of his podcast! You're in for a treat!

Episode 99: S-Shape Scoliosis: What is an S-Curve Scoliosis? 30.04.2024

Patients diagnosed with scoliosis often hear terms like the C curve or the S curve, leaving them curious about the implications. In this podcast, Dr. Tony Nalda sheds light on the specifics of S-shaped scoliosis, emphasizing the diagnostic parameters, classifications, and complexities involved in treating this unique curvature. Understanding S-Shape Scoliosis To comprehend an S-shaped curve, one m...

Episode 98: Does Scoliosis Make You Shorter and Affect Your Height? 23.04.2024

Scoliosis, a progressive structural spinal condition, raises questions about its potential impact on a person's height. In this episode, Dr. Tony Nalda, sheds light on the connection between scoliosis and height, understanding the nuances of spinal anatomy and the factors that contribute to height loss. Understanding Scoliosis and Its Development Scoliosis is characterized by unnatural sideways cu...

Episode 97: Curvature of the Spine: What is Normal? What is Not Normal? 16.04.2024

When it comes to the spine, most of us envision it as a straight structure. However, the truth is that the spine is designed with intentional curves to enhance its strength and flexibility. In this podcast, Dr. Tony Nalda explores the normal curvatures of the spine, the types of curves, and what happens when these curves deviate from the norm. Understanding Spinal Curvatures The spine's natural de...

Episode 96: Degenerative Disc Disease Treatment Options 09.04.2024

When you hear the term "degenerative disc disease," it might sound like a severe condition but Dr. Tony Nalda simplifies it for us, explaining that it's not a disease you catch; it's more like wear and tear due to your spine being out of alignment. The Basics of Spinal Structure Your spine has 24 vertebrae stacked on top of each other, each separated by something called intervertebral discs. These...

Episode 95: How Scoliosis Affects Your Body 02.04.2024

Wondering how scoliosis impacts your body? Let Dr. Tony Nalda break it down for you. Scoliosis is when your spine curves sideways unnaturally, and it can happen in your lower back, upper back, or neck. It can be measured and if it’s 10 degrees or more, you've got scoliosis. Your Spine's Role Think of your spine as your body's support beam – it connects your hips, ribs, arms, and more. It helps you...

Episode 94: Milwaukee Brace vs Modern Scoliosis Braces: Which is Best? 26.03.2024

When it comes to managing scoliosis, one common concern that arises during patient consultations is the choice of bracing. Dr. Tony Nalda’s podcast emphasizes the importance of understanding the two main types of scoliosis treatment approaches – traditional and conservative. Traditional vs Conservative Treatment Traditional methods aim to slow down scoliosis progression, often leading towards spin...

Episode 93: What Happens After Scoliosis Surgery? 19.03.2024

When it comes to treating scoliosis, surgery is one option. People choose surgery for different reasons. Some might not know about other treatments, while others believe surgery is a quick fix for how their spine looks. It's essential to know that surgery has risks, costs a lot, and can't be undone. Understanding Scoliosis Surgery Scoliosis surgery aims to stop the curve from getting worse and mak...

Episode 92: Bone Spurs in the Neck: Symptoms & Treatment Options 12.03.2024

When neck symptoms like pain, discomfort, or numbness in the arms arise, diagnostic tests often reveal the presence of bone spurs. Understanding Bone Spurs Bone spurs, or osteophytes, are bony growths that form to protect bone edges. Contrary to their name, they don't have sharp edges and often develop at joints where two bones meet. In the spine, they commonly occur in the neck and lumbar regions...

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