Science of Falling

Original Article: https://scienceoffalling.com/articles/slapping-out-during-a-fall-a-good-ideawhat-the-science-says Click here to learn more about the Master Your Fall program

In this episode of Science of Falling , Brent and his AI co-hosts share five practical strategies to stay steady and confident in crowded spaces. Learn how simple techniques like widening your stance, scanning your environment, and using rhythmic breathing can help you maintain balance in real-world situations. Master Your Balance program, available now at Scienceoffalling.com. Original article: h...

Falls don’t just hurt your body, they can drain your wallet, too. In this episode, we break down the staggering costs of falling, from the tens of thousands in immediate hospital bills to the long-term financial strain of rehab, caregiving, and even early retirement. Tune in to learn how fall prevention isn’t just a health investment, it’s a financial one. Master Your Fall program releasing late 2...

In this episode of Science of Falling , we tackle sarcopenia, the age-related loss of muscle mass and strength that can quietly impact independence. Dr. Brent Pritt and his AI co-hosts, break down how to spot early signs and share proven strategies in training, nutrition, and daily habits to fight back. Master Your Strength program launching in 2025, with an exclusive pre-registration discount ava...

She fell 33,000 feet from the sky, and survived. In this Historical Spotlight episode, we unpack the incredible true story of Vesna Vulović, the science behind her survival, and what it teaches us about the limits of human resilience, injury, and recovery. Master Your Fall program releasing late 2025, pre-register on scienceoffalling.com for an exclusive launch discount. Original article: https://...

Is strength training really safe for older adults? Absolutely, and it might just be the most important thing you can do for long-term health and independence. In this episode, we explore the science-backed benefits of lifting later in life, bust some common myths, and lay out simple, effective strategies to build strength safely, no matter your age or experience. Master Your Strength program launc...

Discover the art of ukemi, the skill of falling safely, in this first episode of the Science of Falling ’s new AI-powered discussion format. Drawing from martial arts, parkour, and biomechanics, we explore how practicing falls can reduce injury risk and build confidence at any age. Whether you’re an athlete or simply want to age well, these lessons can help you fall smarter and stay stronger. Mast...

Dr. Dan Goodman, DO, returns to the Science of Falling Podcast to unpack the surprising links between diabetes and fall risk. From blood sugar swings to neuropathy and medications, we explore how diabetes can quietly undermine your balance, and what you can do about it. Don’t miss this practical, eye-opening conversation packed with real-world tips for aging strong. Master Your Balance Program

The Science of Falling Podcast is back, and evolving! In addition to occasional expert interviews, you’ll now hear narrated versions of all the latest articles from scienceoffalling.com , brought to life by two AI co-hosts. It’s the same commitment to fall prevention and healthy aging, now in an even more accessible and engaging format.

Dan’s Instagram: @infinitecapacitypt Dan’s Website: infinitecapacitypt.com Brayton’s Instagram: @maniac_community_fit Brayton’s Website: maniaccommunity.fitness

Ben’s website: www.benmusholt.com Ben’s Instagram: @benmusholt Ben’s company BPM Rx bpmrx.com Ben’s books: Parkour Strength Training and Mad Skills Exercise Encyclopedia

Ryan’s Instagram: @invictus_swim Ryan’s Free manual for swimmers at: https://mailchi.mp/c775dfa6c5b0/take-the-first-steps-to-reverse-your-shoulder-pain

On this episode of the SOF Podcast Christian Fairfax, CEO of the Flying Frog Academy, joins me to discuss his experience in teaching and utilizing varying falling techniques in parkour, gymnastics, and martial arts.

In this episode of the Science of Falling Podcast I talk to Dr. Nick Whittaker, PT, DPT, CSCS about how balance and falling affect athleticism in baseball. We dive into the mechanics of throwing, sliding, and if falling techniques can improve an athletes game on the field.

Speaking to Elisabeth Michaud, PT, DPT about her experience falling and breaking her ankle on ice, her recovery, and potential strategies to avoid these kinds of injuries. Elisabeth Michaud, PT, DPT is an inpatient Physical Therapist in Columbus, Ohio.

This week I got to be the guest on the PK Podcast via Instagram Live with Host Edward Whitehead. In this episode we discuss shoes, feet, and parkour.

To check out Mike's sponsor Headsweats go to headsweats.com. Use code: Pisani35 for 35% off purchase price For more information about The Foot Collective head to thefootcollective.com To learn more about the foot and see great instagram content check out @solemn_strength and his friend @theurbanbarefoot

Discussing fall injuries, surgical complications, and how to create acceptance of teaching falling techniques in the medical community with Dr. Daniel Goodman, Doctor of Osteopathic medicine.

Discussing parkour, falling, and how learning to fall can be incorporated into the medical field with Edward Whitehead. Edward is a parkour coach at Maine Warrior Gym and has his Masters degree in Education.

Introduction to the mission of Science of Falling and its creator Brent Pritt, SPT, CSCS in his first podcast debut.