School of Rock Bottom

[TW//Generalised Anxiety Disorder, Alcoholism] Today I welcome actor Kai Owen who is a popular and familiar face on the British stage and television, appearing in numerous shows on major UK television channels. Kai is best known for his roles in the hugely popular UK continuing drama series Hollyoaks playing the role of Pete Buchanan and as Rhys Williams in the smash hit series Torchwood. Kai had...

[TW//Complex PTSD, Dissociation, Hyperarousal, Body Dysmorphia] Today I welcome singer/songwriter Rachel Mayfield who is a groundbreaking conceptual artist, known for her work in the genre of alternative arts. She began her early career as the principal songwriter and front person of rock band Delicious Monster who charted nationally with their brand of Indie Rock and hailed as ‘One of the most im...

[TW//PTSD, Childhood Sexual Abuse, Paedophilia, Alcoholism] There are 2 million adult survivors of sexual abuse in the UK. 1 in 4 women are raped or assaulted. 1 in 20 men. 1 in 5 children. Childhood abuse survivors are 7x more likely to be alcohol addicts; 10x more at risk of intravenous drug addiction and 12x more likely to attempt suicide. Today it is an honour to welcome Andy Jeffery who was h...

[TW//Imposter Syndrome, Alcohol Misuse, Anxiety, Suicidal Thoughts] Today I welcome actor and singer, Georgina White. An emotional rock bottom is excruciatingly painful, often hidden from those around you and kept a secret. On the outside, you may appear to have everything yet, on the inside, be planning ways to end your life or feel completely trapped and desperate. Georgina's relationship to alc...

[TW//Bipolar, Prison, Addiction, Alcoholism, Depression, Suicide] Today I welcome actor, RADA graduate and RSC royalty Mark Lockyer. In the early 1990s, he was a rising star of the The Royal Shakespeare Company. By the mid-90s, his life was in chaos that led to imprisonment and eventually a mental hospital where he got the treatment he needed. Mark took his one man autobiographical show, Living Wi...

[TW//Eating disorders, Bulimia, Binge Eating, Anxiety, Body Image, Suicide] 1.25 million people in the UK struggle with eating disorders such as bulimia and binge eating. Eating disorders have the highest mortality rate of all mental health conditions. Suicide is the major cause of death, with those suffering with bulimia 7 x more likely to commit suicide.  Today I welcome Kelly Wenham who is an a...

[TW//Alcoholism, Love Addiction, Drug Use, Anxiety, Depression, Suicidal Thoughts] I'm delighted to welcome actor David Schaal, best known for playing Jay’s Dad in The Inbetweeners and Taffy in The Office. David has an amazing career but has had to survive huge mental health challenges in his life including anxiety, depression, suicidal thoughts, love addiction and alcoholism. David expertly takes...