Say Yes To You!

In this fabulous episode, Shilpa shares her journey from personal challenges to coaching parents on empowering children with self-awareness and resilience. Discover practical tools, inspiring stories, and how lockdown sparked her innovative approach to parenting support. Key Topics Shilpa's personal journey from shyness to coaching The importance of self-awareness and self-trust in children Practi...

In this vibrant conversation, Emma shares her inspiring journey from NHS speech therapist to empowering women as a speaker coach. Discover her unique framework for leveraging voice, overcoming challenges, and turning speaking into a powerful business tool. Key Topics Emma Gaskin’s background in NHS speech therapy The connection between voice and emotions Her journey from personal health challenges...

In this episode, Dr. Jane shares her inspiring journey from burnout and bullying to becoming a leadership coach integrating Hawaiian spirituality and forgiveness practices. Discover how her unique approach helps women recover from toxic situations and unlock their true potential. Key Topics Jane Lewis's personal journey from burnout and bullying The integration of Hawaiian spirituality and forgive...

In this empowering episode, Abi shares her powerful journey from being privately fostered in the UK to becoming a key part of a BAFTA award-winning documentary and a TEDx speaker. Her story highlights the importance of personal storytelling, identity and healing, inspiring others to reclaim their narratives and lead with heart. Key Topics The impact of childhood foster care on identity The role of...

In this thought provoking interview, branding expert Sapna shares her journey from big corporate brands to personal visibility, overcoming fears, health challenges, and embracing authenticity. Discover how her story of resilience, joy, and strategic branding can empower you to elevate your own presence and impact. Key Topics Personal branding evolution Overcoming visibility fears Impact of health...

Join me in an inspiring conversation with Claire Bannister, the Unstoppable Growth Coach, as we explore her transformative journey from corporate procurement to empowering women entrepreneurs. Discover insights on self-belief, balancing success and family, and embracing change to live a fulfilled life. Key Topics Career pivots and personal transformation The importance of self-belief for women ent...

In this thought provoking episode, Anne shares her inspiring work in Kenya, focusing on menstrual health education, breaking taboos, and empowering girls and boys to foster understanding and reduce stigma around periods. You will hear the impact her incredible work has; and how her mission has driven her own visibility to ensure her important message is heard and wider spread. Key Topics Menstrual...

In this powerful episode, Kathleen shares her inspiring journey from the male dominated world of engineering to becoming a registered nutritionist. She discusses the impact of menopause on women's health, the power of diet and lifestyle changes, and how helping women improve their health boosts their confidence and visibility. Afterall, if you don’t have your health, you don’t have a business. Key...

Discover how subconscious patterns impact women’s success and learn practical steps to shift them for extraordinary breakthroughs. In this episode, Nicky Price shares insights on healing childhood programming, embracing action over perfectionism, and building resilience to thrive in business and life. Key Topics How childhood experiences shape beliefs and behaviors in adult women The role of subco...

In this thought provoking episode I take a pause to reflect on my journey from hosting the Speak and Shine Summit to launching my podcast 'Say Yes to You', emphasizing the importance of joy, community, and authenticity in my success. Key Topics Podcast launch journey and milestones The role of connection, collaboration, and community in success Overcoming perfectionism and self-doubt during podcas...

This episode features inspiring women sharing their journeys of personal and professional transformation, the power of storytelling, and the importance of stepping into the spotlight. Discover how they are preparing for the upcoming Speak and Shine event and the impact of community, authenticity, and boldness. Key Topics The importance of storytelling in personal and professional growth Women over...

In this fabulous interview, Samantha Harman shares her journey from newspaper editor to style strategist, emphasising the importance of beliefs and identity in personal style. Discover how wardrobe choices can empower women, challenge societal norms, and serve as a business tool, culminating in her upcoming book 'Just Get Dressed.' Key Topics The transformation from journalism to style strategy Wa...

This interview features inspiring women preparing for the upcoming Speak and Shine event on May 7th. They share their journeys, motivations, and the impact of saying yes to stepping onto the stage, highlighting the power of community, mindset, and authentic connection. Key Topics The importance of community and support in public speaking Mindset shifts and overcoming fears to step onto the stage T...

In this encouraging interview, Andrea Rainsford shares her journey of overcoming health challenges, redefining success, and empowering women to prioritise joy and authenticity in their lives and businesses. Discover her bold move to step away from social media, her innovative Buyology™ approach to client attraction, and the importance of trusting your intuition. Key Topics Health and wellness jour...

In this inspiring interview, Sarah shares her story from pain to finding her purpose, including her experience with domestic abuse, overcoming burnout, and building a supportive community for women entrepreneurs. Discover how she claimed her story, embraced vulnerability, and empowered others to do the same. Key Topics Journey from trauma to transformation Overcoming burnout and reclaiming life Th...

Rachel Barber, a LinkedIn strategist and mentor, shares her journey of leveraging authentic relationship-building, strategic messaging, and personal resilience to grow her impact and business on LinkedIn. Discover how she turned health challenges into strengths and learned the power of genuine conversations and clear messaging. Key Topics Building authentic relationships through DMs Strategic mess...

Amanda FitzGerald shares her journey from self-doubt to becoming a leading visibility advocate, including her 'Mutton March' movement, stage confidence, and practical PR tips to amplify your message. Key Topics Amanda's journey to visibility and confidence The story behind the Mutton March movement Practical tips for getting media coverage Overcoming fear and self-doubt on stage The importance of...

In this inspiring conversation with Trudie Avery, aka The Logo lady, she shares her journey from Graphic Designer to branding expert and speaker. Discover how her deep understanding of archetypes, human connection and bold public speaking has transformed her clients’ brands and lives. Key Topics The power of branding and visual identity Using archetypes to understand and connect with your audience...

In this empowering episode of Say Yes To You , I welcome my first guest, speaker coach and partner-in-crime Gill McKay, as we explore a powerful question: why do women stop themselves from saying yes? Together, we dive into the mindset blocks, self-doubt, and comparison traps that can hold us back from stepping into visibility and embracing opportunities whether that’s on stage, in business, or in...

In this uplifting episode of Say Yes To You, I take you on a deep dive into the three “Power Cs” that have transformed my business and visibility: Connection, Community, and Collaboration. Drawing from personal experience and the evolution of my own brand, I reveal how finding the right people, spaces, and intentions has shifted everything from feeling isolated to becoming unstoppable. I share can...

In this transformative episode of Say Yes To You , I take you on a powerful journey through the pivotal moments that shaped my mantra and the podcast’s namesake of saying yes to you . From my fearless 19-year-old self, passport and camera in hand, to the energy-draining years I spent in corporate life, I share how my choices, intuition, and sometimes audacious yeses ignited real change in my life....

In this inspiring first episode of Say Yes To You , I share my deeply personal journey from feeling unseen and unheard to spearheading a movement that empowers women to find their voice. What began as an idea in the shower eventually grew into the Speak and Shine Summit. Along the way, I open up about the real struggles I’ve faced with chronic fatigue, health setbacks, and the emotional rollercoas...

Are you tired of playing small and hiding behind the scenes? Watching people with less experience step into the spotlight while you dim your own light? Feeling deep down that you were meant for more, yet still holding yourself back? I’ve been there. And I’m here to tell you: it’s time to step out of the shadows and get visible. Welcome to Say Yes to You! - my podcast for women in business who are...