Say Yes To You!

In this enlightening episode, Sharon Eden, The Wild Elder, shares insights on redefining aging, embracing midlife as a potent phase of life, and cultivating inner wisdom to live authentically. Discover how to navigate societal conditioning and unlock your true potential in later years. Key Topics Reframing aging as a potent life stage The cultural focus on youth and its impact on women The concept...

Kier Adair takes a moment to share her thoughts on The Speak and Shine Summit: Empowering Women to Say Yes. She talks through her inspiring journey from feeling stuck in her business to creating the impactful Speak and Shine Summit, leading to the evolution of the Speak and Shine Collection. This episode offers insights into building confidence, creating assets, and expanding visibility as a speak...

In this fascinating episode, Orla Bance shares her journey from family business responsibilities to founding the CCR3 Academy, exploring how understanding behavior and values can transform leadership and business growth. Discover practical insights on emotional intelligence, diagnostic tools, and the power of saying yes to yourself. Key Topics Orla's journey from family business to CCR3 Academy Th...

In this enlightening episode, Lucy McCarraher, MBE, shares her inspiring journey through the world of publishing, book writing, and reinvention. Discover how her innovative approaches, including AI tools, are transforming the way entrepreneurs and experts create authority assets and build their businesses. Key Topics The role of books in establishing authority and influence How AI tools like Bookm...

In this fascinating episode, Kate shares her inspiring journey from social work and probation to founding NEON, a deeply human leadership consultancy. She discusses the importance of vulnerability, authenticity, and the power of saying yes to life and career changes, emphasising how organisations can become more human-centered. Key Topics Kate's journey from social work to management consulting to...

In this joyful episode, Laura shares how her transition from 20 years in global corporate marketing to solo founder, changed the way she thinks about visibility, vulnerability and personal brand. She is passionate about empowering founders through storytelling. Discover how clarity in your story can boost confidence, open doors, and transform your business. Key Topics The importance of storytellin...

Helen shares her inspiring journey from feeling trapped in her niche to becoming a positioning expert, emphasising the importance of foundational positioning, authentic communication, and strategic content. Discover how to unlock your unique authority and simplify your marketing to attract ideal clients effortlessly. Key Topics The importance of foundational positioning and ingredients in marketin...

In this thought provoking episode, Kylie shares her insights on women's wealth, asset creation, and the importance of stepping out of comfort zones to achieve financial independence. Discover practical strategies, inspiring stories, and how to embrace the language of wealth to transform your financial future. Key Topics The importance of women owning their wealth and asset intelligence How languag...

In this inspiring conversation, Tessa Rawson shares her unique journey from TEDx coaching and camp directing to living on a sailboat in the Caribbean. Discover how saying yes to adventures and setting intentional boundaries can transform your life and business. Key Topics The impact of travel and living on a boat on personal growth Balancing entrepreneurship with seasonal commitments The importanc...

In this insightful episode, Alex Webb shares how to stay effective under pressure, build confidence, and lead more authentically. The conversation explores self-awareness, triggers, strengths, values, networking, and how colour-based behaviour profiling can improve communication at work and at home. Discover practical tools for high performance and authentic leadership. Key Topics Resilient leader...

In this engaging episode, Claire Winter shares her journey from journalism to launching Winter Audio, a female-led podcast agency. We discuss how podcasting can amplify women's voices, build community, and create impactful stories. Discover practical tips for starting a podcast, the importance of authentic storytelling, and how to leverage podcasting for visibility and influence. Key Topics Claire...

Join us as Angela, the Practical Mystic, shares her inspiring journey through spiritual awakening, energy healing, and how practical tools can empower us to live with ease and grace. Discover how intuition, energy work, and spiritual connection can transform your life. Key Topics Angela Medway-Smith's spiritual journey and awakening Practical tools for energy healing and intuition development The...

In this engaging conversation, Vicky discusses the importance of trusting your voice in the writing process. She shares her accidental journey into book coaching, the power of personal stories, and the challenges posed by AI in writing. Vicky emphasises the need for human connection in storytelling and encourages writers to embrace vulnerability and authenticity in their work. The discussion highl...

In this insightful episode, Zoe shares how losing her mum reshaped her approach to life, success, and self-care. She talks about how she moved out of survival mode and into a more intentional way of living through daily rituals, body awareness, and compassion. We explore the power of bookending the day, stepping away from screens, and redefining success around joy, alignment, and vitality. Zoe als...

In this fabulous episode, Shilpa shares her journey from personal challenges to coaching parents on empowering children with self-awareness and resilience. Discover practical tools, inspiring stories, and how lockdown sparked her innovative approach to parenting support. Key Topics Shilpa's personal journey from shyness to coaching The importance of self-awareness and self-trust in children Practi...

In this vibrant conversation, Emma shares her inspiring journey from NHS speech therapist to empowering women as a speaker coach. Discover her unique framework for leveraging voice, overcoming challenges, and turning speaking into a powerful business tool. Key Topics Emma Gaskin’s background in NHS speech therapy The connection between voice and emotions Her journey from personal health challenges...

In this episode, Dr. Jane shares her inspiring journey from burnout and bullying to becoming a leadership coach integrating Hawaiian spirituality and forgiveness practices. Discover how her unique approach helps women recover from toxic situations and unlock their true potential. Key Topics Jane Lewis's personal journey from burnout and bullying The integration of Hawaiian spirituality and forgive...

In this empowering episode, Abi shares her powerful journey from being privately fostered in the UK to becoming a key part of a BAFTA award-winning documentary and a TEDx speaker. Her story highlights the importance of personal storytelling, identity and healing, inspiring others to reclaim their narratives and lead with heart. Key Topics The impact of childhood foster care on identity The role of...

In this thought provoking interview, branding expert Sapna shares her journey from big corporate brands to personal visibility, overcoming fears, health challenges, and embracing authenticity. Discover how her story of resilience, joy, and strategic branding can empower you to elevate your own presence and impact. Key Topics Personal branding evolution Overcoming visibility fears Impact of health...

Join me in an inspiring conversation with Claire Bannister, the Unstoppable Growth Coach, as we explore her transformative journey from corporate procurement to empowering women entrepreneurs. Discover insights on self-belief, balancing success and family, and embracing change to live a fulfilled life. Key Topics Career pivots and personal transformation The importance of self-belief for women ent...

In this thought provoking episode, Anne shares her inspiring work in Kenya, focusing on menstrual health education, breaking taboos, and empowering girls and boys to foster understanding and reduce stigma around periods. You will hear the impact her incredible work has; and how her mission has driven her own visibility to ensure her important message is heard and wider spread. Key Topics Menstrual...

In this powerful episode, Kathleen shares her inspiring journey from the male dominated world of engineering to becoming a registered nutritionist. She discusses the impact of menopause on women's health, the power of diet and lifestyle changes, and how helping women improve their health boosts their confidence and visibility. Afterall, if you don’t have your health, you don’t have a business. Key...

Discover how subconscious patterns impact women’s success and learn practical steps to shift them for extraordinary breakthroughs. In this episode, Nicky Price shares insights on healing childhood programming, embracing action over perfectionism, and building resilience to thrive in business and life. Key Topics How childhood experiences shape beliefs and behaviors in adult women The role of subco...

In this thought provoking episode I take a pause to reflect on my journey from hosting the Speak and Shine Summit to launching my podcast 'Say Yes to You', emphasizing the importance of joy, community, and authenticity in my success. Key Topics Podcast launch journey and milestones The role of connection, collaboration, and community in success Overcoming perfectionism and self-doubt during podcas...

This episode features inspiring women sharing their journeys of personal and professional transformation, the power of storytelling, and the importance of stepping into the spotlight. Discover how they are preparing for the upcoming Speak and Shine event and the impact of community, authenticity, and boldness. Key Topics The importance of storytelling in personal and professional growth Women over...