Memorial Hospital
Say Yes To Good Health
Americans are living longer but most often seniors spend the last few years of their lives in poor health and chronic pain. We would like to help you adopt healthy lifestyles to set yourself up for a lifetime of good health! Listen to Say Yes to Good Health for great tips on how you can say Yes to good health.
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Episodes
Common Skin Lesions 14.09.2021
Dr. Krista Carle discusses common skin lesions and diseases such as moles, rosacea, acne, psoriasis, and others.
Pelvic Floor Therapist Role in the Care of the Postpartum Woman 26.08.2021
Katie Ruebush discusses the women’s health physical therapist's role during pregnancy as well as a Pelvic Floor therapist's role in the care of the postpartum woman.
11 Ways To Reduce Premature Skin Aging 17.08.2021
Krista Carle discusses 11 ways that you can try to reduce and minimize premature skin aging.
Pelvic Floor Physical Therapy Basics 12.08.2021
Katie Ruebush discusses the basics of pelvic floor physical therapy and the potential benefits.
Importance of Getting the COVID-19 Vaccine 06.08.2021
Our county/community has a low rate of covid vaccines and we want to encourage the community.
Sleep Hygiene 27.07.2021
Mary Jane Clark discusses why you should be getting good quality and quantity of sleep & how that sleep positively impacts your lifestyle.
Allergies (Skin Care) 21.07.2021
Krista Carle discusses the possible allergic reactions our bodies can have that can come from our favorite skin care and cleaning products.
Self-Care 20.07.2021
Mary Jane Clark discusses self-care and how we can best assess what we need to de-stress.
All about West Central Illinois AHEC 08.07.2021
Mary Jane Clark discusses the West Central Illinois AHEC.
Mental Health: Stages of Life 28.06.2021
Heather Ross and Melanie Sharpe discuss mental health throughout our many stages of life.
Lung Cancer Screening- Is It For You 28.06.2021
Dawn Owren discusses Low Dose CT Lung Cancer screenings and who is eligible to get them.
Join us in Saying YES to Good Health! 22.06.2021
Memorial Hospital's CEO Ada Bair introduces the hospital's new podcast 'Say Yes to Good Health' and discusses what Memorial Hospital has to offer to its patients.
Gallbladder Diseases: Causes, Treatment, and Prevention 17.12.2019
Dr. Peter Perll explores different gallbladder diseases, their causes, possible treatments, and ways that they can be prevented.
Neck and Arm Pain and Surgical Options 17.12.2019
Dr. Rahul Basho discusses the possible causes of neck and arm pain as well as surgical options that may be available.
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