Say Hello to your Therapist

Helping the Helpers: Maria Zabeti on Fatigue, Boundaries, CBT, and Brainspotting Dr. Bethany Valenti interviews Maria Zabeti, a California-licensed marriage and family therapist who specializes in working with helping professionals. Maria shares her path to therapy as a second career after years of service-oriented work, including as a medical assistant, and explains her passion for connecting wit...

Welcome to the Say Hello to your therapist podcast hosted by Dr. Bethany Valenti. In this episode, Dr. Valenti interviews Dr. Kimberly Richards, a therapist specializing in anxiety, trauma, and EMDR therapy. They discuss their experiences with community mental health and how trauma often manifests in various ways such as anxiety, depression, or PTSD. Dr. Richards shares her journey to becoming a t...

Join Dr. Bethany Valenti on the 'Say Hello to Your Therapist' podcast as she interviews Keely Rodriguez. Keely shares her journey from various careers to becoming a therapist specializing in trauma, anxiety, and grief for middle-aged and perimenopausal women. The discussion also delves into therapeutic techniques like EMDR and brain spotting, comparing their uses and benefits. Additional...

Join Bethany Valenti as she chats with Nicole Byrne, a licensed marriage and family therapist specializing in people pleasing and burnout. In this episode, they discuss the signs of people pleasing, the impact of being a people pleaser on personal fulfillment, and the role of acceptance and commitment therapy (ACT). Nicole shares her five-point checklist for identifying trustworthy relationships a...

In this episode, Bethany is joined by Dr. Sophia Haeri, an ADHD, academic strategy, and executive functioning coach. Sophia shares her journey to becoming a therapist, her experiences with ADHD, and the importance of executive functioning coaching. We explore what executive functioning coaching is, who can benefit from it, and how it can help individuals struggling with studies or life's dema...

Therapy for Christian Women: Navigating Faith and Trauma with Christian Counselor Michelle Coyle Join Bethany as she chats with Michelle Coyle, a licensed professional counselor specializing in EMDR treatment for Christian women. In this episode, they discuss Michelle's journey into therapy, her work with Christian women dealing with trauma, religious abuse, and self-esteem issues, and how sh...

What are Therapy Intensives with Steffeny Feld Join Dr. Bethany Valenti on the 'Say Hello to Your Therapist' podcast as she chats with Steffeny Feld, a therapist who only provides therapy intensives in her practice. Steffeny shares her unique journey from traditional therapy to intensives, alongside practical insights about what therapy intensives are, how they work, the types available,...

It can be hard to find the right therapist for you.  Trying to find a therapist as a man, or as a black man? Welcome to the Say Hello to Your Therapist podcast, hosted by Dr. Bethany Valenti. In this episode, Dr. Valenti welcomes Dr. Ritch Hall, a licensed clinical psychologist and the owner of Psych Works Clinic, specializing in African American cultural issues and treating various mental health...

What are some red flags to be aware of when looking for a therapist? What are some green flags to look for as well when trying to find a therapist? Welcome to the Say Hello to your Therapist podcast with Dr. Bethany Valenti In this episode, Dr. Valenti talks with Anna Khandrueva, a licensed clinical social worker with specialized training in trauma and family therapy. Anna shares her insights on i...

In this episode, Bethany talks with Tiffany Graves shares about her unique approach to therapy, integrating gaming, anime, and popular culture to create relatable and effective therapeutic experiences. Learn about her certification in Geek Therapy, using Dungeons & Dragons in group therapy, and the innovative ways she engages clients through tailored gaming analogies and exercises. Find out mo...

 Couples and Sex Therapy with Dr. Carly Deremo  In this episode, Dr. Carly Deremo discusses her passion for working with people, the challenges and rewards of being a therapist, and her specialized focus on couples and sex therapy. Dive deep into her methods, including feminist therapy principles, communication skills, and addressing intimacy issues. Whether it's working through communication...

In this episode, Bethany interviews Eric Stone, a seasoned therapist, about his journey into therapy, the importance of diverse experiences in mental health, and the challenges and rewards of working in this field. Eric shares insights on working in various therapy settings and emphasizes the significance of supportive therapy communities, harm reduction approaches, and addressing addiction and re...

Intro to the podcast where therapists get real about their work, their specialties, and what actually happens in therapy. To learn more about Bethany Valenti, PsyD: www.bethanyvalenti.com https://www.instagram.com/sayhellotoyourtherapistpodcast/ https://www.instagram.com/bethanyvalentipsyd/ https://www.facebook.com/p/Bethany-Valenti-PsyD-61579092524236/

Welcome to the first episode of the Say Hello to Your Therapist podcast!  In this premiere episode, we have an engaging conversation with Dr. Amber Lyda, a seasoned psychologist with extensive experience in various roles within the therapy world. Dr. Lyda shares her journey from being a client to becoming a therapist and practice manager, and now, a mentor helping other therapists navigate private...

In this episode of Say Hello to Your Therapist podcast, we welcome Dr. Monika Sharma, a seasoned psychologist who specializes in helping professionals, caregivers, and single women transition from burnout to balance. Dr. Sharma shares her journey into the field of psychology, delving into her personal experiences and the driving forces behind her career choice. The conversation sheds light on the...