savethegoodgirl

Something I have always wanted to do even before posting my first episode, was record an episode by the beach with the natural sound of the waves. I truly LOVE the beach, it allows me to be so relaxed and increases my vulnerability. I know that it has been some time since I have last recorded, but as always, I want to ensure I am fully present before I share anything with you. Transparency: I did...

Hey Ya'll! I just wanted to share that I am feeling under the weather and due to that unable to produce any new episodes this week. I wanted to inform you and keep you aware as I know you wait for the drop! I should be all good next week, as I have some things to share!!! If not, I will most certainly keep you informed with another update! Be well and have a phenomenal week! With love always,...

The holidays can bring cheers...or sometimes tears. This is not a season that is always the easiest to deal with, especially when there are major life changes that occurs. Yes the holidays can bring people together, family dinners, and etc, but for most people, it can be an extremely difficult time. It is my hope that this episode serves as inspiration as you navigate your holiday season ❤️ In thi...

✨ Shot of Erica Episode✨ Who would have thought, that you would be the chosen one to change someone's life? Do you believe you have that much power?! I definitely do and you don't have to be on a huge stage or have a large platform to make a strong impact. I had no idea that I could be of any inspiration being at the lowest point of my life. There is so much power in sharing your story.....

If you really think about it, we really do have more than 1000 things to be grateful for. You listening to this show is proof! You have a device, the internet, and your mind! Sometimes, when life puts you in an unexpected rollercoaster, it can be challenging to witness all of the great things that are happening. How can we get back?! In this episode, we will explore: The importance of paying atten...

✨Shot of Erica Episode ✨ Ohhhh is Savethegoodgirl talking about plant care?! Not necessarily! But there was as story that truly inspired me and I couldn't wait to share it with you! Have you ever felt like you discarded yourself? I know I definitely do! Life can make you feel like it's over...but as long as you breathing its not! In this episode, we will explore: My trip to Chicago, the...

Purpose: the reason for which something is done or created or for which something exists So in addition to everything else going on in my mind, I have to think about why I am here?! This can be a very loaded question, but the answer may be a bit more simple than we think. Do you really know what your purpose is? If you do, what are you doing about it, if not how do you identify it? I truly believe...

" Girl that is a word that needs to be on the show!" That is exactly what my cousin sent me when I was going IN in a voice note! There is so much vulnerability, revelations, tears, joy, recipes, skin care recommendations and etc that is shared within a VN. I love sending/receiving them, and in this episode I will detail why and something I realized while sharing. In this episode, we will...

Delusional?! I meannnnnnnnnn...in what sense, because I don't think so! Imagine being in your dream home, it has everything you ever dreamed of...the room, walk in closet, beautiful kitchen...how did that feel?! Hopefully, it felt amazing and the quest I have been on is how do I maintain this hope consistently? What also came to mind is what stops me from even getting to that place? In this ep...

"Comparison is the thief of joy" How many times have you been robbed?! You may have seen this quote before, and while it seems simple to read, processing it may be a bit different. It makes sense as to why comparing yourself to others can limit the great things you have going on, but does it also alter your experiences too? What if I told you that comparison plays a huge part in how you...

When things get really dark for us, how can we see the light at the end of the tunnel? Have you ever asked God where he was, because you couldn't feel or see him? It can be hard to see that God is there and loves us through every challenge, but whether we see it or not, his love never stops, and he there waiting for you. It's time we understand who really is in charge, and it's not us...

Do you know how much God loves us? Like truly and deeply know? We all face harsh challenges and in those moments, at times we can lose sight of who can really guide us in the direction that will serve us best. What is so amazing about God, is that there are no special appointments you need to make, or even be in a special setting. He is there...wherever you are and will listen to whatever you want...

To be honest, I didn't want to record this episode, and that is when I knew I needed to record LOL. See...the reason why was because I had to share what really got me to the mic! It was one of those days and I know I'm not the only one that has days like this, where the emotions are HEAVY! With so much happening, how do we have space to accommodate & allocate how we feel? What does tha...

How long have you held a grudge? Is it possible that the situation could be rectified based on having a conversation? I am aware that each situation will vary, but there are many instances that the conflict at hand was a misunderstanding or handled in an immature way. There are certain things that are not that deep, but we hold on to grudges for years, and it doesn't hurt anyone but us. Living...

What's crazy is that I did not plan on having a Part 2 but there is still so much to discuss with this topic! I had additional thoughts about insecurities and wanted to discuss further with you. I was thinking: Is it possible to be secure in one area and insecure in the next? Is it possible that someone can trigger insecurities within you? Does your childhood have something to do with it? Do y...

Did that sting a bit? It did for me, even when writing it! Who wants to know that they are not a priority? No one truly does, but the action sure does speak for itself. When that does occur, it's important that we reconsider who should be a priority in our lives as well. Every environment should be nourishing, just like the photo attached! There is no space for anything less than what we deser...

How many areas of your life has been affected due to having deep insecurities? Yes, I know we all have them and it's something that requires consistent work, but when it gets deep, this is where it can be a major problem. We have to realize that NOBODY has the view we have of ourselves, the same thing we hate is what someone wish they had! In this episode I share a story about my hesitation with p...

Could you honestly say that you are giving every area of your life the right attention?! Maybe you are, but I know that I certainly was not! When we don't have full focus on areas that are important, even with success in one place, it can sometimes cause you to feel off. The great news is that it isn't too late to pause...reset...and think about what is truly fighting for our attention In...

Now I know with this title and picture, you are probably curious as to what I am talking about! If you are not familiar, Julius has been Beyonce's bodyguard for over 20 years, practically her entire career. You won't have the opportunity to touch Beyonce when he is around, I feel like that is how we should be with our boundaries. If you start to notice that you are not into the same conver...

If you are familiar with busy cities, you may know the challenges of finding parking! Driving for sometimes an hour to find a place to park, just to get to your destination. Eventually you may opt to pay, because finding a spot seems impossible! Sometimes that one last spin is it and then boom!! There is perfect spot just for you! What would happen if we treated life like that? Spinning one more t...

Feeling stagnant? Confused? Bored? Over it? Just feeling off for some time? It could be time for refreshing certain areas in your life! Brands do it all the time, they may have a product that they genuinely believe in, but something in the business model isn't working. This is where restructuring may occur or a completely new relaunch with major changes. I am so excited to share something that...

Have you ever considered whether you should block someone or not? Truthfully, if the thought has entered your mind, that could be a sign right there! Or maybe its fresh anger and you are reacting impulsively? It may be a difficult decison, but when wanting a body butter soft life, adjustments that may affect our energy has to be made. Based on the situation, you have to make a decision that is rig...

Sushi and Vulnerability?! "E, are you ready to talk about this". That is what my friend asked prior to recording this episode, and confidently I said yes. It is important that I keep the topics I discuss authentic and raw, because I have no idea who it will help, in a very positive way. Having sushi and adding vulnerability in the conversation is the reason why I was even able to record...

You know what I find verryyyyyyyyy interesting...when people assume that because you exude positivity, that you are exempt from being angry or annoyed. You know that we are all about living a life of LUXURY, but life is LIFE and things happen beyond our control. Just because you are positive, and choose to respond in a more healthy way, does not mean you don't get upset! The great news is that...

Billionaire Presence Part 2- Being In The Mindset "Form habits, then habits form you"- Humble Lukanga This is the episode that WILL require your pen and notebook, because the gems being dropppppeeeed!!! I mean wow!! I was so excited when recording, based on the high value that I know you will gain from listening to this handcrafted episode! This is your sign to plan to attend InvestFest...