Save Point Podcast - Becoming a grounded man

Explore the nexus of mental wellness and high performance with licensed therapist Tim Mariels on 'The Bright Influence' podcast. Discover how EMDR therapy and mindfulness techniques empower professional athletes and individuals to embrace the present moment, fostering resilience and success

We're going to go through down periods. What I want you to stop doing is to go through these down periods autonomously. If you can drive 3 hours and barely remember any of it, you're capable of spending 3 hours autonomously in a negative state that can impact your day.

episode was recorded live and starts a couple minutes in!! Frustration, sadness, disappointment, etc can leave you in a rut and leave you open to COMPOUNDING mistakes, or having a hard time moving on. The past belongs in the past. One moment of tough emotion can derail an entire day, week, month, or year even sometimes. I know how that feels from athletics, and from my own life when I make mistake...

Good conversation recorded live on Clubhouse today. I tell a story about how we as humans need to be seen by those who we failed around, and how we cannot selectively numb. So we're missing a large part of our talent because we shut off a part of our feelings we didn't want to feel anymore,

Recorded live on Clubhouse

Dr. Russell Kennedy, The Anxiety MD Anxiety Physician | Speaker I Best-Selling Author MD, BSc, RYT 200 www.theanxietymd.com 604 787 4939 (Text & Whatsapp) Instagram: @theanxietymd Click here to go to website for THE ANXIETY MD Click here to go to the ANXIETY RX PODCAST 50,000+ Copies sold! Click on cover to find out more about ANXIETY RX Click Here to see the New Mind-Body Anxiety Program, MBRX! #...

Welcome back to a new season on the show! I'm excited to be here again and see it as a privilege to have worked with hundreds of you personally over the years to help improve your life in some way. Thank you for trusting me with your stories. If you would like to be coached by me, head over to my instagram @jeremy_burright or the.bright.influence and send me a dm or just click on my calendly....

Come listen to the beautiful poetic mindset of the 4x Olympic Gold Medalist Greg Louganis. You will NEED a pen and paper for this one. Trust me on that. What a blessing Greg is. Check out his Meditation in Motion! Reach out to Greg and let him know your biggest take away from this episode. @greglouganis

A professor from Boston University. What an incredible episode with my new friend Sam Sarkisian. You will love this conversation on a controversial topic of misinformation in the news. In a dystopian society there could be many problems. He is also a publishing editor, and learned how to self publish a book through this process.

Who taught us that it’s not okay to accept someone to buy your dinner? Why did most parents stop their kids from ‘acting out’ and being too much? Can you accept and receive love or a compliment? What if someone wanted to give you a 9 day vacation where you could just relax and take care of yourself?

The top 5% globally ranked podcast is back! How do we attract a new tribe of friends and mentors? We do it not through telling our worth, but demonstrating our worth by helping those Great Q & A session at the end! Feel free to join me next time!

What an incredible episode, we’ve decided to do an entire series together from our genuine conversations that we have every single time that we meet where we can dive for three hours five hours into one topic, you guys will absolutely love Nathan and if you ever want to reach out to him you can reach out to him @peoples33 On Instagram or if you have a topic that you would like the two of us to dis...

In this episode I sit down with a Division 1 basketball player and we talk about fears and overcoming them, the amount of specifics needed to feel prepared, our comfort zones, and very importantly, we discuss how our past can sabotage our current success if we don’t pay attention. Enjoy! If you want to be on the show or nominate someone email me at j.burright@outlook.com

1. Warm up for life! 2. HAVE A GAMEPLAN 3. BE CONGRUENT 4. Put yourself in situations that are tough on purpose 5. What is the opposite of fear?? 6. Self talk. 10:30 mark is one of my better stories 20:00 mark story with NBA vet Cuttino Mobley

Hey guys welcome back to another episode, in this episode we have the first segment which is the best thing I’ve seen this week or noticed. Feel free to DM me on Instagram if you see something that I should highlight in next weeks episode! In the second half of the episode I talk about how nobody really shows hate to your face but you can feel them talking shit behind your back and that’s the hard...

Number one we need to catch ourselves when we are being fans of others vs appreciating what they can do and know we can do that ourselves. Number two be aware of your word choice you use with yourself, we make situations worse with our diction. Number 3 make yourself proud everyday and do extra reps. Be aware of your mind telling you that you’re tired and it’s time to stop when it’s not. And numbe...

Tommy is an awesome guest and has become a friend of mine through the social media world. More importantly, Tommy is someone I respect through his great results with the athletes he has worked with, and the results he has felt himself as well. Someone who is willing to learn from his past and self diagnose the problems and become fascinated with the process is someone willing to listen and learn f...

This episode was recorded during a tiktok live and it was so well received. @boystoryo Very thankful for all of my tiktok family and my podcast family and real life family. I thought that my voice was not necessary but from your comments and dm’s and messages of gratitude I’ve decided to do more podcasts. Hope this finds you all so well, Jeremy

Advice I needed to hear right now. It’s short so you’ll just have to listen

You’ll love this episode with my best friend Ryan Wimer, Creator of Volimedia, Wedding videographer, website designer, and overall incredible person. We dive into his incredible ability to be thorough, how he is the same person and doesn’t have to chameleon or people please, and enjoy the sometimes difficult process of creating and editing in this digital age. You can find him at “A Couple of a th...

I got released, I got traded, I learned a new language, I travel to Denmark, average 28 points a game, I went to Disneyland, my brother had a baby on Christmas, and I got Pranked for $10,000. What an amazing year. But most importantly I learned how to live in the moment and love myself. Especially from joining tiktok and learning silly dances and having 2 videos go viral. But the joy and fun I get...

You literally might not be alive tomorrow. Don’t even spend 20 minutes annoyed. Now having said that, Learning how to move on quickly from anger frustration and stress is a very difficult thing to Master. However, learning how to realize that you are not in a good state of mind, and ask questions from a curiosity standpoint, instead of an anger standpoint and become very aware of your word choice...

I I am particularly proud of this episode because I met DaLynn when she didn’t have as much believe in herself as a complete badass, and someone who could be her own boss make double the money that she used to and have the free time to chase her real desires and her real true joy. And there is nothing like hearing somebody that is completely joyful and all of the choices that they have made. You w...

This episode was completely spontaneous and brought on by a theory that we found so much in our society and have resting worry on our faces that it is actually more strange to see somebody smiling to the point where we need facelifts when we are older because our faces have drooped in the sadness. I honestly want you to do this today, I want you to keep track of the number of people that you see s...

What a valuable episode this turned out to be, I actually reached out to this athlete after we worked one on one and asked permission to put this as a leverage series because of how valuable I thought it would be for her not only athletes but for so many others. We cannot watch highlight reels of others lives in sports in on Facebook. There are those who struggle to stay in the present moment beca...