Save Our Sisters Unplugged

In this episode of the Motherhood Unfiltered series, Norine C. Fahie sits down with her good girlfriend Kim Furness for an honest and heartwarming conversation about the many stages of motherhood. Kim shares her journey from childbirth and navigating the early days of parenting to finding balance as a new mom — and eventually stepping into “Bibihood” (grandparenthood). We talk about the emotional...

In this solo episode of the Motherhood Unfiltered series, Norine C. Fahie shares her personal journey through the highs, challenges, and unexpected moments of motherhood. From the good to the hard, the weird to the downright ridiculous, this episode is an honest reflection on parenting, gratitude, and unconditional love. Norine opens up about what it means to raise children while navigating your o...

In this episode of Save Our Sisters Unplugged, Norine continues the Marriage Unfiltered conversation with a powerful and candid discussion featuring Ifeoma. Ifeoma shares honest insights into what it really takes to make a marriage work. From keeping the spark alive and maintaining healthy boundaries to making sure outside influences don’t interfere with the relationship, this conversation dives i...

In this episode of Save Our Sisters Unplugged, Norine sits down with Zipporah for a real and honest conversation about marriage. Together, they unpack the good, the bad, and yes — even the ugly parts of married life. Marriage can be a beautiful and fulfilling partnership, but it requires intentional effort, communication, and a willingness to grow together. Zipporah shares her perspective on what...

In this episode of the Save Our Sisters Unplugged Marriage Series, Norine sits down with Margaret, who brings over 30 years of marriage experience to the conversation. Margaret shares powerful insights on what it truly takes to build and sustain a healthy, lasting marriage. From strengthening communication and building trust to creating intimacy and keeping the spark alive, she offers practical ad...

In this episode of Save Our Sisters Unplugged, Norine breaks down the power of S.M.A.R.T. goal setting and how you can use this proven framework to create real progress in your life. Most people think goal setting is only for work or business, but the truth is that S.M.A.R.T. goals can be applied to every area of your life — personal growth, relationships, health, finances, and self-development. N...

⚠️ Content Warning: This episode discusses self-harm and sensitive emotional topics. Please listen when you feel ready and able. Take care of yourself, and do not hesitate to reach out for help if you need it. In this powerful episode of Save Our Sisters Unplugged , I sit down with Shauntay Herran, a courageous survivor who shares her deeply personal story in hopes of helping others who may be str...

In this episode of Save Our Sisters Unplugged, I take a look back at the incredible journey of 2022. I recap the powerful conversations we had throughout the year, highlighting some of the inspiring guests who bravely shared their stories of healing, resilience, personal growth, and empowerment. If you missed a few episodes along the way, this recap gives you a snapshot of the important topics we...

In this special holiday episode of Save Our Sisters Unplugged, Norine reflects on the joy, traditions, and memories that made Christmas so meaningful growing up. She shares heartfelt stories about celebrating the holidays with her parents, the traditions that made the season magical, and the decorations that helped bring the Christmas spirit to life each year. Of course, no holiday celebration wou...

**Trigger Notice: This episode discusses grief and the loss of a child. Listener discretion is advised. If this topic is emotionally difficult for you, please take care while listening. In this powerful episode of Save Our Sisters Unplugged, Norine sits down with Ramona Millard for a deeply personal conversation about grief, healing, and purpose. Losing a child is one of the most difficult experie...

In this inspiring episode of Save Our Sisters Unplugged, Norine sits down with Dr. Forbes Riley, internationally known entrepreneur, television personality, and creator of the SpinGym fitness innovation. Often called the “Queen of Pitch,” Dr. Forbes Riley has built a powerful brand around helping entrepreneurs, business owners, and creators learn how to confidently present themselves, their ideas,...

In this empowering episode of Save Our Sisters Unplugged, Norine sits down with Dr. Amanda Barrientez, host of The Woman Entrepreneur Podcast, to discuss the power of transforming your money mindset. Dr. Amanda shares her incredible journey from relying on food stamps to building a thriving six-figure business. Through that experience, she developed powerful tools designed to help entrepreneurs sh...

**Trigger Notice: This episode contains discussions of sensitive topics including sexual abuse and serious health challenges. Listener discretion is advised. If these topics are difficult for you, please take care while listening. In this powerful episode of Save Our Sisters Unplugged, Norine sits down with Nancy Spano to discuss a journey of extraordinary resilience and healing. Nancy shares how...

**Trigger Notice: This episode contains discussions of sensitive topics that may be difficult for some listeners, including human trafficking, sexual assault, violence, homicide, and suicide. The conversation also includes mild profanity. Listener discretion is advised, and this episode is recommended for mature audiences. If you choose to listen, please take care of yourself and reach out for sup...

October is Domestic Violence Awareness Month, and in this important episode of Save Our Sisters Unplugged, Norine speaks openly about the realities of domestic violence and how it affects individuals, families, and communities. Statistics show that 1 in 4 women and 1 in 7 men experience severe physical violence from an intimate partner. In this episode, Norine discusses the warning signs of abusiv...

In this powerful episode of Save Our Sisters Unplugged, Norine sits down with Esther Murray to discuss the realities of toxic workplace environments and the courage it takes to rise above them. Many people have experienced that moment of sitting in their car before work, saying a silent prayer before walking into an unhealthy work environment. Esther shares her personal experiences navigating work...

In this fascinating episode of Save Our Sisters Unplugged, Norine sits down with Lezlee Liljenberg to discuss a life-changing discovery that began with a simple family suspicion. Have you ever joked with your siblings about someone being adopted, only to wonder if there might be some truth behind it? For Lezlee, that playful question eventually led to a deeper search for answers. After hearing sus...

In this powerful episode of Save Our Sisters Unplugged, Norine sits down with Duranda Jones as she courageously shares her survival-to-success story for the very first time. Have you ever spoken your truth about something painful and felt like no one believed you? Duranda opens up about her personal experiences, the challenges she faced, and the emotional journey that shaped her life. With honesty...

In this honest and humorous episode of Save Our Sisters Unplugged, Norine talks about a phase of life many women experience but don’t always talk about openly—“The Change.” Have you ever felt like laughing, crying, screaming, eating everything in sight, and freezing all at the same time? Welcome to reverse puberty. Hormonal changes can make you feel like your body has its own agenda, and sometimes...

In this reflective episode of Save Our Sisters Unplugged, Norine takes a step back to look at the journey of life—its lessons, challenges, and the growth that comes from experiencing it all. Have you ever paused and thought, “Wow… I’ve been through some things”? In this episode, Norine reflects on key moments in her life, including marriage, parenting, sisterhood, and personal identity. Through ho...

In this episode of Save Our Sisters Unplugged, Norine explores the power of forgiveness and why letting go can be one of the most healing choices we make. Many people struggle with forgiveness, especially when the person who hurt them never apologizes. Norine shares practical insights and personal wisdom on how forgiveness can improve emotional well-being, mental health, and even physical health....

In this special crossover episode, Norine Fahie joins Lori Brooks on The Small Business for a conversation about the inspiration and purpose behind the Save Our Sisters movement. Lori and Norine discuss the journey that led to the creation of the Save Our Sisters community and podcast, a platform dedicated to empowering women through storytelling, mentorship, and honest conversations about healing...

In this special episode of Save Our Sisters Unplugged, Norine steps into the guest seat for a powerful conversation on the Empowering Real Talk podcast with her sister in empowerment, Kisha Woods. Norine and Kisha dive into an honest discussion about relationships, co-parenting, and the role women can play in building healthier bridges between fathers and their children. While Save Our Sisters is...

In this episode of Save Our Sisters Unplugged, Norine sits down with David Turner to discuss fatherhood, mentorship, and the impact of programs like the Sigma Beta Club of Phi Beta Sigma Fraternity, Inc."David reflects on the lessons and “nuggets of manhood” his father passed down to him and how those values helped shape the way he approaches parenting today. He also speaks candidly about the real...

In this engaging episode of Save Our Sisters Unplugged, Norine sits down with Clive Vanterpool to discuss the many dimensions of fatherhood—its lessons, surprises, responsibilities, and rewards. Clive reflects on his relationship with his own father and the influential men who helped shape the values and principles he carries into his role as a father today. He shares the moments leading up to bec...