Save Our Sisters Unplugged

Join us for the Voices of Impact Podcast Summit in celebration of International Podcast Day! This dynamic event brings together a powerful lineup of podcasters and changemakers, ready to share their stories, insights, and unique perspectives on creating meaningful impact. Featuring three inspiring women and one influential man, we’ll explore how diverse voices and experiences drive empowerment, sh...

Join Vanessa and me as we dive deep into the generational dynamics of mother-daughter relationships, focusing on how mothers have historically managed their trauma and the profound impact it has on their daughters. In this conversation, we explore the unique ways in which trauma has been passed down through generations and how those lessons, often unspoken, have shaped our own approaches to managi...

In this episode of Save Our Sisters Unplugged, Wil-Ann Jackson shares her powerful journey from Jamaica to the United States as an international student navigating culture shock, identity shifts, and new opportunities. As the first recipient of the Save Our Sisters Scholarship, Wil-Ann opens up about adjusting to life in America, overcoming misconceptions, pursuing nursing, and redefining her drea...

🔴 TRIGGER WARNING 🔴This episode contains discussions of sexual assault and domestic violence. Listener discretion is advised. Dr. Felicia Harvey’s journey is a testament to resilience and transformation. From witnessing domestic violence and surviving sexual abuse to moving schools 13 times, her early life was marked by instability and trauma. Yet she refused to allow her past to define her futu...

🔴 TRIGGER WARNING 🔴 This episode contains discussions about the loss of a loved one to colon cancer. Listener discretion is advised. March is Colon Cancer Awareness Month, and in this deeply personal episode of Save Our Sisters Unplugged, I share my sister’s courageous battle with colon cancer and the lasting impact it has had on our family. Colon cancer is one of the most preventable cancers wh...

This Valentine’s Day, join Shira Palmer and me for an intimate and heartfelt conversation as we unpack the expectations and emotions surrounding this romantic holiday. From societal pressures to personal preferences, we’ll explore: 🌹 How couples navigate the complexities of Valentine’s Day 🌹 Tips for managing expectations and fostering open communication 🌹 The beauty of finding joy in the uniqu...

Loss is an inevitable part of the human experience—whether it’s the loss of a loved one, a relationship, a job, or a dream. In this episode of Save Our Sisters Unplugged, I explore how to navigate grief, rebuild emotional strength, and renew resilience after life-changing loss. We discuss: • Understanding the grieving process • Coping with emotional pain and uncertainty • Practical strategies for...

In this episode of Save Our Sisters Unplugged, Paula Sima joins me for a powerful conversation about authentic leadership and creating meaningful impact in your community. Whether you’re building influence in podcasting, the workplace, entrepreneurship, or within social spaces, showing up as your authentic self is the foundation for sustainable leadership and trust. We discuss: • What it truly mea...

In this powerful Sister Wisdom conversation, Rosie Bailey — Chief Saucier of Secret Sauce Marketing and author of This Too Shall Pass — joins me for a heartfelt discussion about encouragement, transparency, and the power of speaking things out loud. Rosie shares how her calling to uplift others began over a decade ago when she created a Facebook page dedicated to daily encouragement during a seaso...

In this special Year in Review episode, I reflect on the defining moments of 2023 — the victories, challenges, personal growth, and unexpected lessons that shaped the year. From navigating setbacks to celebrating milestones, this honest conversation explores resilience, reflection, and what it means to grow through life’s transitions. In this episode, I share: • Key lessons learned in 2023 • Perso...

In this powerful conversation, Perpetua Yong and I explore the complexities of female friendships—how to identify fake friends, protect your peace, and cultivate authentic, lasting connections. We discuss: • Recognizing subtle signs of insincerity • The emotional impact of superficial friendships • The importance of boundaries and discernment • How to build trust within your inner circle • Why ope...

Trigger Warning: This episode includes an open conversation about self harm, depression, and mental health. Listener discretion is advised, and we encourage you to prioritize your well-being while listening. In this powerful episode, Paula Sima shares her deeply personal journey through depression and how podcasting became a therapeutic outlet that transformed her pain into purpose. We discuss: •...

In this special Thanksgiving episode of Save Our Sisters Unplugged, I take time to reflect on gratitude, growth, and the blessings that have shaped my journey. From the warmth of family and meaningful friendships to the lessons learned through life’s challenges, this episode explores the power of gratitude as a daily practice—not just a seasonal feeling. We’ll talk about: • The importance of inten...

In this powerful episode of Save Our Sisters Unplugged , we explore conflict resolution and mediation strategies with two seasoned professionals: Dr. Hassane Muhammad, experienced attorney and mediator, and Joseph “Matrix” George, expert negotiator and dispute resolution specialist. Together, they break down practical mediation techniques, negotiation psychology, and real-world strategies for reso...

In this special International Podcast Day episode of Save Our Sisters Unplugged , Norine Fahie sits down with three powerful women in podcasting to discuss the real journey behind the mic. Featuring Leah M. Forney (Hey Queen, Thrive), Paula Sima Mulamula (Talk Shit With P), and Kisha Woods (Empowering Real Talk), this dynamic roundtable dives into the highs and lows of podcasting, building an auth...

Resilience isn’t something you’re born with — it’s something you build. In this episode of Save Our Sisters Unplugged, Norine Fahie explores what it truly means to build resilience as a woman navigating adversity, disappointment, trauma, and life’s unexpected challenges. This conversation dives into: • What resilience actually looks like in real life • How women can strengthen emotional and mental...

Are you constantly putting others first — even when it costs you your peace? In this powerful episode of Save Our Sisters Unplugged, Norine Fahie sits down with coach Louisa Valentin to unpack the emotional roots of people pleasing and how women can begin setting healthy boundaries without guilt. Louisa shares her personal journey of navigating the exhausting cycle of trying to make everyone happy...

Waiting can feel lonely. But it can also be transformative. In this faith-centered episode of Save Our Sisters Unplugged, Minister Virginia Clark shares her personal journey of trusting God while waiting for a husband — and how embracing “The Wait” became a season of spiritual growth, healing, and preparation. Instead of rushing the process, Virginia chose to focus on becoming whole, grounded, and...

In this special mid-year episode of Save Our Sisters Unplugged, Norine C. Fahie invites you to pause and reflect on your personal growth, goals, and progress. With the year halfway through, this is your opportunity to reset, refocus, and realign your priorities. We discuss: • How to evaluate your goals honestly • Setting realistic and achievable expectations • Staying motivated when momentum fades...

In this episode of Save Our Sisters Unplugged, Norine C. Fahie sits down with Tess Jewell-Larsen, certified mindfulness coach and experienced yoga teacher, to discuss her journey from anxiety and burnout to empowerment and balance. Tess shares practical tools for managing anxiety, reducing stress, and improving mental health through mindfulness, yoga, and meditation. We explore the connection betw...

In this episode of Save Our Sisters Unplugged, Norine C. Fahie sits down with entrepreneur, investor, and stockbroker Arthur Anderson for an honest conversation about modern fatherhood and generational healing. Arthur opens up about becoming a new father, the lessons he’s learning in real time, and the emotional impact of missing the opportunity to bond deeply with his own father. He shares how un...

In this episode of the Fatherhood Series on Save Our Sisters Unplugged, Norine C. Fahie sits down with Adam Schaeuble for an honest conversation about modern fatherhood, marriage, and mental health. Adam shares the wisdom he’s gained balancing the roles of husband, father, and entrepreneur. We discuss what it means to intentionally pour into your children, support your partner, and prioritize ment...

In this episode of Save Our Sisters Unplugged, Norine C. Fahie sits down with Certified Life Coach Anine Ekelund for an honest conversation about motherhood, generational patterns, and redefining family dynamics. Anine shares how watching her mother navigate personal relationships and blend a new family shaped her own outlook on relationships and the kind of mother she wanted to become. We explore...

In this episode of the Motherhood Unfiltered series on Save Our Sisters Unplugged, Norine C. Fahie sits down with Larissa Soehn for an honest conversation about motherhood and mental health. Larissa opens up about her personal journey with depression and anxiety, and how becoming a mother inspired her to take ownership of her mental wellness. Growing up in a small town where mental health wasn’t o...

In this heartfelt episode of the Motherhood Unfiltered series, Norine C. Fahie sits down with Sharon Robinson to explore the evolving journey of motherhood — from raising children to embracing grandparenthood. Sharon reflects on the emotional rollercoaster of becoming a mother, balancing responsibilities, and watching her children grow into independent adults. We discuss the challenges of letting...