Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's

There are many health benefits associated with good quality sea salt, and it’s something I recommend to my patients and personally add to my food regularly. At the same time, we know that too much salt can be problematic. Research shows that excessive salt consumption can increase Th17 cells and inhibit Tregs (the opposite of what we want to happen - check out last week’s bonus episode for a quick...

You won't get very far if you’re working on a thyroid problem but ignoring your blood sugar. You must address both. Many people have heard of insulin resistance, but not as many people are familiar with thyroid hormone resistance. Today, the Institute of Nutritional Endocrinology founder, Dr. Ritamarie Loscalzo, is joining me to talk about insulin and thyroid resistance. Dr. Ritamarie is pass...

T-helper 17 (Th17) cells and regulatory T cells (Tregs) play a role in developing autoimmune conditions like Graves’ disease and Hashimoto’s. Today I’m sharing everything you need to know about these cells since you'll hear me refer to them a lot in future podcast episodes. In this episode, you’ll learn: Where Th17 and Treg cells originate The role of Th17 and Treg cells How Th17 and Treg cel...

Getting to the root of fertility issues requires a whole-body approach. For this episode, Sarah Clark of Fab Fertile joins me to discuss overcoming infertility. While the discussion focuses on couples with challenges conceiving, the insights that Sarah shares will benefit anyone thinking about having a baby. Sarah is a certified life coach accredited by the International Coaches Federation and a h...

In this Q & A episode Dr. Eric answers the question "How concerned should I be with an elevated alkaline phosphatase?"  This episode is mainly for those with hyperthyroidism, as it's common for people with different types of hyperthyroid conditions to have an elevated alkaline phosphatase. To take the Save My Thyroid Quiz visit www.savemythyroid.com/quiz Free resources for your...

In this episode Dr. Eric Osansky chats with Dr. Aimee Duffy about how to improve the health of your adrenals.   To take the Save My Thyroid Quiz visit www.savemythyroid.com/quiz Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’ s Hav...

In this Q & A episode Dr. Eric answers the question "How do I know when I've achieved remission?"  This episode is mainly for those with Graves' disease and Hashimoto's. To take the Save My Thyroid Quiz visit www.savemythyroid.com/quiz Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChec...

In this episode Dr. Eric discusses how those with Graves' disease and Hashimoto's can lower their thyroid antibodies. To take the Save My Thyroid Quiz visit www.savemythyroid.com/quiz Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and...

In this Q & A episode Dr. Eric Osansky answers the question "Should those with hyperthyroidism supplement with L-carnitine?". To take the Save My Thyroid Quiz visit www.savemythyroid.com/quiz Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthy...

In this episode Dr. Eric Osansky chats with Julie Michelson about the AIP diet, including some tips and troubleshooting.   To take the Save My Thyroid Quiz visit www.savemythyroid.com/quiz Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashi...

In this Q & A episode Dr. Eric Osansky answers the question "Should everyone with Graves' disease and Hashimoto's test for Celiac disease?".  While many people are aware of the concerns with gluten, many people with Graves' disease and Hashimoto's don't test for Celiac disease, even though it's more common in those with thyroid autoimmunity. To take the...

 In this episode Dr. Eric interviews Dr. Carol Lourie, as she discussed an integrative approach to breast cancer.    To take the Save My Thyroid Quiz visit www.savemythyroid.com/quiz Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’...

In this Q & A episode Dr. Eric Osansky answers the question "Can those with extremely high thyroid hormone levels get into remission?".  This of course is for those with hyperthyroidism who have very high free T4 and/or free T3 levels To take the Save My Thyroid Quiz visit www.savemythyroid.com/quiz Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restor...

 In this episode Dr. Eric interviews Kate Vasquez, who is the author of the book Estrogen is a B*tch.  Kate specifically discussed the different types of estrogens, as well as the different estrogen metabolites, estrogen dominance, and some things you can do to support estrogen metabolism.  To take the Save My Thyroid Quiz visit www.savemythyroid.com/quiz Free resources for your thyroid health Get...

In this Q & A episode Dr. Eric Osansky answers the question "Do people with Hashimoto's need to save THEIR thyroid?". To take the Save My Thyroid Quiz visit www.savemythyroid.com/quiz Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroi...

In this episode Dr. Eric discusses four reasons why people with hyperthyroidism should avoid thyroid surgery.  If you have a different type of thyroid condition and/or have very large thyroid nodules and are considering surgery you'll probably also find the information to be valuable.   To take the Save My Thyroid Quiz visit www.savemythyroid.com/quiz Free resources for your thyroid health Ge...

In this Q & A episode Dr. Eric Osansky answers the question "How can I manage my hyperthyroidism naturally during pregnancy?".  To take the Save My Thyroid Quiz visit www.savemythyroid.com/quiz Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hypert...

In this episode Dr. Eric interviews Beth O'Hara, as they chat about mast cell activation syndrome and histamine intolerance.  If have been dealing with your health condition for awhile and have been to multiple natural healthcare practitioners without much success, then this definitely is an episode you'll want to listen to. To take the Save My Thyroid Quiz visit www.savemythyroid.com/qu...

In this bonus episode Salena Rothenberger gives an outstanding presentation on the relationship between nutrigenomics and hair loss.  To take the Save My Thyroid Quiz visit www.savemythyroid.com/quiz Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidis...

In this Q & A episode Julie Olson, Salena Rothenberger, and myself answer questions related to hair loss from those with hyperthyroidism and Hashimoto's.  This is from a Facebook live that took place on Friday June 3rd 2022. To take the Save My Thyroid Quiz visit www.savemythyroid.com/quiz Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Po...

In this episode Dr. Eric interviews Julie Olson, as they chat about hair loss, with an emphasis on hormonal hair loss, although Julie also spent a lot of time discussing the relationship between gut health and hair loss.  She also referred to an infographic, which you can check out in the show notes for this episode, which is on my website savemythyroid.com/podcast-2/ To take the Save My Thyroid Q...

In this Q & A episode Dr. Eric Osansky answers the question "What is a thyroid storm?".   To take the Save My Thyroid Quiz visit www.savemythyroid.com/quiz Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’ s Have you ch...

In this episode Dr. Eric discusses ten blood tests he commonly recommends to his patients with hyperthyroidism/Graves' disease and hypothyroidism/Hashimoto's thyroiditis. To take the Save My Thyroid Quiz visit www.savemythyroid.com/quiz Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Qua...

In this Q & A episode Dr. Eric Osansky answers the question "Should those with hyperthyroidism and Hashimoto's follow a low iodine diet?". To take the Save My Thyroid Quiz visit www.savemythyroid.com/quiz Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supple...

In this episode Dr. Eric interviews Dr. Achina Stein, as they chat about depression, including how it relates to inflammation and thyroid autoimmunity.  To take the Save My Thyroid Quiz visit www.savemythyroid.com/quiz Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements...