Save Me a Spot Podcast

In this episode of Save Me a Spot, We sit down with our favorite gals to celebrate Galentine's Day.  We had the best time reminiscing about our years of friendship, and the importance of having such an amazing group of friends.  We plalyed a game of Would You Rather and some general Q&A to round out our super fun night.  Take a listen... we saved you a spot!

n this episode of Save Me a Spot, we’re diving into immunity support and gut health with Leslie Danford, the founder of Vitaminis. Leslie shares her journey of creating nutrient-packed wellness shots, the science behind their ingredients, and why a healthy gut is key to overall well-being. Tune in for expert insights, practical tips, and a fresh take on making wellness simple and effective!   The...

  In this episode of Save Me a Spot, we visit Drip Yoga Studio and sit down with its owner, Marybeth Searls, to explore what makes this space so special. We chat about her journey into yoga, the inspiration behind the studio, and how Drip Yoga creates a welcoming environment for all levels. We also share our experience taking a class and discovering the power of movement, breath, and sweat. Whethe...

In this episode of Save Me a Spot, we take a trip to visit Dr Katy Schmelka at  Initium Therapy for an NAD infusion. We share our personal experience exploring what NAD (nicotinamide adenine dinucleotide) is and how it can support energy levels, mental clarity, and overall wellness. From the benefits and process to how we felt during and after the treatment, this episode uncovers everything you ne...

In this episode of Save Me a Spot, we share our personal spin on the popular 75 Hard challenge. We've taken the core principles—mental toughness, discipline, and self-improvement—and customized them to fit our unique lifestyles and goals. Tune in as we discuss why we decided to tackle this challenge, and how we’ve adapted it to align with our wellness values. From juggling busy schedules to stayin...

In this episode of Save Me a Spot, we’re visiting La Vie en Rose, a clean beauty boutique in Clarendon HIlls that’s redefining the industry. This beautiful and unique space is home to sustainable beauty and home products created exclusively by women, blending empowerment with eco-consciousness. Join us as we explore the story behind the boutique, discover the must-have products, and chat about sma...

Join us on a relaxing journey to T Float in Lyons where we dive into the rejuvenating world of holistic self-care. In this episode, we experience the cleansing power of an ionic foot bath and take a behind-the-scenes tour of a float pod, designed for ultimate relaxation and sensory deprivation. Discover the benefits, what to expect, and how these treatments can help reset your mind and body. Wheth...

In this festive episode of Save Me a Spot, we’re celebrating the season with a roundup of all of our favorite things! We share our personal favorites, along with some contributions from YOU to compile the ultimate list of seasonal must-haves. With a mix of beauty, wellness, nutrition, home goods, and fashion, this episode is packed with cheer and inspiration.  Whether you're looking for the perfec...

In this episode of Save Me a Spot, we’re joined by personal stylist, Alyssa Doorhy.  We had the opportunity to find out more about Alyssa, and ask her all of our burning style questions.  We covered how to elevate your wardrobe beyond workout clothes and embrace a stylish, versatile look that fits your lifestyle. Alyssa talks about how to navigate a busy schedule, redefine your personal style, and...

Join us as we head to Revival Aesthetics for a fun little beautifying field trip! Georgia faces her fear of needles to experience a microneedling facial with PRF, and Gina gets in on the fun with a treatment of her own.  Stick around to find out more about what Revival has coming soon! You won't want to miss it... Take a listen, we're saving you a spot!        *The content of this podcast is for i...

Join us this week as we sit down with two of our favorite students, Brian and Lauren Campbell.  Brian is a former Chicago Blackhawk, and a 2010 Stanley Cup Champion. We talk yoga battles, professional hockey, girl dinner, and some super inspiring words to live by.  A first ever "phone a friend" guest star appearance by our good friend Katie Shannon, and a special family edition of 5 on the Spot Qu...

This week on the show, G&G sit down with Ashley Murphy, the Founder and CEO of The Neat Method.  We were SO excited to chat all things organizing, health, and wellness with this gem of a human.  Find out how The Neat Method came to be, what Ashley loves about health and wellness, and how to wrangle those pesky cords and chargers.  Take a listen, We're saving you a spot!  Check out our patreon!...

We're taking this show on the road! Join us as we head to Chicago on our first field trip to visit Aubre Winters at Sweat Sessions, and to SunLife Organics for a post-class smoothie bowl. Jump on in.. we're saving you a spot!   *Just a quick reminder: the views and opinions expressed in this podcast are our own, and are for entertainment and informational purposes only.  While we may have sponsors...

This week we sit down with one of our most favorite and fit gals, Lisa D! We talk yoga, strength, wellness, whoop bands, and Gucci.  Come and hang out with us... we're saving you a spot!

Buckle Up! In this first episode of The Save Me  Spot Podcast, G&G Take you on their wellness journeys.  Where did it all begin? Jump on board... We're saving you a spot!

Meet and Greet with G and G!