Savage Perspective Podcast

Crystal Reneau is a coach for the Keto Quest team! We dive into her journey on keto and how she developed her coaching style of intuitive eating. We talk about her approach to lifting and how she has a healthy relationship with social media!

Robin Switzer is the organizer and brains behind the amazing Keto Con conference! We dive into how this year's conference will be bigger and better than year's past. We also jump into what it's like running a business, Robin's Keto story, and how she has transitioned to more of a carnivore approach.

Crystal Love is now Crystal Sikes! We got married this past weekend and wanted to record a podcast discussing our marriage and our big plans for the future! We dive into some of our new business ventures, Lady Savage, Live Savage Apparel, the Keto Bricks, my next competition, and MUCH MORE!

Kris Gethin is the CEO of Kaged Muscle and expert when it comes to training technique, diet manipulation, and biohacking for performance. We dive into his approach to nutrition and how he's able to blend resistance training with endurance training for amazing results! I really enjoyed the conversation, I hope you learn something!

Vivica Menegaz is the founder of The Nourished Caveman and is an expert on whole food nutrition! We dive into liver detoxification and how to get your hormones stabilized through proper foods, supplementation, and herbs!

Adam Schaeuble from Million Pound Mission is an awesome gym owner and podcasting mastermind. He never fails to make me laugh on a show and this episode is no exception. We dive into his new project, the Million Pound Mission University! We also discuss how he has transitioned from owning a gym to creating a successful online business!

Jennifer Iserloh, known as, The Skinny Chef, takes us down a path of functional medicine. She talks about the importance of eating the "old fashioned way." She also dives into genetic testing and how having a better understanding of her genes has impacted her individual "biohacking!"

Ben and Brandon are the founders of Keto Farms! We dive into how they were introduced to each other and the ketogenic diet and lifestyle. We talk about their motivation for starting a whole foods based product and what they've learned in the process!

Dr. Anthony Jay is a DNA consultant and genetic mastermind. He analyzed the gene profile of both Danny Vega and myself. We learned about some of the supplements and practices we can implement to improve our longevity and performance as it relates to our genetic makeup.

In this episode, I speak with Tara Garrison on her strategy for women on Keto! We dive into how she's leveraged the concept of metabolic flexibility for women. She talks about the importance of having a long-term approach to health and how to change your psychology towards food. We talk about the importance of sleep and how she's improved hers. We even compare running to resistance training. I rea...

In this episode, I speak with Gary Millet and Rob Rogers and we dive into all things ketones. Gary and Rob were the brains behind bringing exogenous ketones to the market so they described what that process was like. They gave insight on what exogenous ketone salts are and how they are used within the body. They compared BHB salts to ketone esters and how to be strategic with your use of the suppl...

In this episode, I speak with food formulation master and former bodybuilder Josh Field. Josh tells us how he found keto through the desire to improve his pet's health. He talks about how large food companies are having to adapt to the low carb trend. We dive into some of the politics within the food industry. We also touch on his history with bodybuilding and how traditional bodybuilding preps co...

In this episode, I speak with great friend Derek Tye and we dive deep into thinking for success! Derek came from humble beginnings but has been able to build a successful empire. We talk about some of the life lessons he's learned in the process. He tells us how to create actionable steps to turn our goals into reality. He stresses the importance of doing everything with excellence. He talks about...

In this episode, I speak with Sylwia Tabor and we cover all ends of the nutritional spectrum!  Sylvia started out following a whole foods approach and then gravitated to vegan.  After that, she tried fruitarian and then keto.  She has been following a carnivore approach lately and absolutely loves it.  She has dealt with some serious digestive issues and disordered eating. &nbs...

In this episode, I speak with Sylvia Tabor and we cover all ends of the nutritional spectrum! Sylvia started out following a whole foods approach and then gravitated to vegan. After that, she tried fruitarian and then keto. She has been following a carnivore approach lately and absolutely loves it. She has dealt with some serious digestive issues and disordered eating. In her desire to find better...

In this episode, I speak with Catharine Arnston, founder/CEO/researcher of ENERGYbits! ENERGYbits is all about algae and we certainly dove deep into algae in this episode. We talked about how algae, spirulina specifically, was the first life on this planet. Catharine explained how to farm algae for human consumption. We talked about the difference between spirulina and chlorella and what they do i...

In this episode, I speak with brain tumor survivor Miles Sullivan! I met Miles at the Metabolic Health Summit where he gave me a glimpse into his past and I immediately knew I had to have him on the podcast. He was diagnosed with drug-resistant epilepsy and has a brain tumor which led to him enduring two brain surgeries. We dove into the adversity this brought into his life and how he handled it....

In this episode, I speak with Alex Curtis, the founder of Neuroast!  We dive into the power of mushrooms and what compelled Alex to add them to his coffee.  He gives us some insight into his business and what it has been like as an entrepreneur.  We talk about the importance of rest for improving performance.  He goes deep into the different strands of mushr...

In this episode, I speak with Brittany Holm of Ketotal Health and Wellness. Brittany started out pre-med and then decided to gravitate more towards the preventative side of health. She worked in the R&D department of a major supplement company and she gives us a "behind the scenes" glimpse of what that industry is like. We talk about running and how to implement a better running technique called C...

In this episode, I speak with repeat guest Siim Land and we dive deep into metabolism, MTOR, and longevity! Siim goes into detail about the benefits of being in a catabolic state and how to incorporate fasting. We flesh out MTOR and how it can be leveraged to build more muscle. We jump into the metabolic flexibility debate and how epigenetics could be a factor. Siim gives us his opinion on sauna u...

In this episode, I speak with great friend and former client, Jill Rieder. Jill has lost over 100 pounds and has totally turned her life around. She used to suffer from many side effects of hyperinsulinemia and chronic inflammation. She has since completely removed those ailments by incorporating a well-formulated Keto diet. She has also improved her mental and emotional relationship with food. Ji...

In this episode, I speak with Michael Kayser and how his son Owen has dealt with epileptic seizures. Without warning, Owen started having seizures at three years old and the family had to adapt. They dove into the research behind the ketogenic diet and how it could be implemented to help Owen. After adopting a Keto lifestyle, Owen's seizures dropped from 100 per day to zero! Michael dives into the...

In this episode, I speak with a great friend and repeat guest, Shawn Wells!  Shawn is a supplement and nutritional expert, widely known as the "Master Formulator".  However, we didn't dive into supplementation in this episode.  We dove into mindset, politics, relationships, and how the future of Keto may play out.  We talked about the importance of sympathy and how to meet peop...

In this episode, I speak with avid bowhunter Zac Griffith! Zac and I immediately hit it off on our shared appreciation for hunting and the outdoors. He dove into his views on conservation and how to appreciate the circle of life. He talked about how he is working to be a positive role model for the next generation of hunters. We talked about his nutrition and how he transitioned from the SAD diet...

In this episode, I speak with Matthew Clemente on his incredible keto transformation! Matt has lost over 200 pounds and has continued to improve his life on a day to day basis. He dives into how he was able to break the mental and emotional cycle that could have easily led to him giving up on his health. He talks about the difference between compromise and sacrifice and how to leverage that differ...