Savage Perspective Podcast

Here at Keto Savage, we’re particular about the types of giveaways we do because we always want to make sure we’re providing the best products and value to our audience. That being said, I’m stoked to announce that we’ll be giving away an amazing kayak bundle to one lucky winner. We hope you enjoy the opportunity to participate and take advantage of this offer!

Vanessa is a repeat guest here on the Keto Savage podcast, and we’ve discussed everything from macros to hormonal cycles. In this episode, I wanted to switch gears and discuss entrepreneurship and pick her brain about her successes, failures, current projects, and what it takes to build a successful business in the keto nutrition space. I learned a ton from this episode and I’m sure you will as we...

The last time I had Bronson on the podcast he mentioned that he would like to do a cut with me as his coach We recently finished a seven-month cut, and I’m excited to share his results with you in this episode!

Last week, I had the pleasure of attending and speaking at Keto Con. Rather than talking about macros, calories, and other nutrition-related things, I took a different approach: mindset. If you’ve listened to my podcasts before, you know how much I value mindset in nutrition and fitness and life overall. I thoroughly enjoyed my time at Keto Con and having the opportunity to present. I hope you enj...

Your mindset can affect your success in all aspects of your life, including fitness, nutrition, and entrepreneurship. Bryce Henson is a successful business owner and in this episode, we discuss all things entrepreneurial: mindset, growth, stoicism, etc.

Do you rely on caffeine and other stimulants to get you through the day, but still find yourself suffering from a lack of energy? Ari Whitten is an energy and fatigue specialist who focuses on taking an evidence-based approach to energy enhancement. He is a nutrition, exercise, and natural health expert, and #1 best-selling author. He has been studying nutrition and holistic health for over two de...

Do you struggle to succeed with habits and routines? Michelle Segar wrote basically a guide about how to succeed in life if you’re not a natural habit-forming person. She provides tangible, practical tips regarding habits and routines and what makes each individual perform one way or the other.   It was great to have her on the podcast and I’m sure you’ll find something to take away from this...

Jeremy is an Air Force veteran who got married and began having children at the young age of 20. With that lifestyle change came nutritional challenges that led to weight gain and health issues. He made the decision to turn his fitness around and lose the extra weight by becoming fat-adapted. Now, he coaches others looking to improve their health and quality of life as well.

For this episode, I welcomed back Jim Howard, the President and CEO of Biosense. They created a ketone breath monitor that also measures acetone. He tells us about this device and the multitude of benefits for those following a ketogenic lifestyle.

Robbie is a former client who got absolutely shredded and competed in 2018. I had him on the podcast to catch up with him and talk about the aftermath he’s facing in regards to long COVID and those health effects.

In this episode, I welcomed back client and friend Peter Jeffs. He overcame so many obstacles to achieve his health and weight loss goal amid COVID, and made no excuses. He simply put his head down and got the work done. We dove a bit deeper into his story and journey–it was an excellent conversation that I’m sure you’ll enjoy.

Dr. Anthony Chaffee has been following a strict carnivore diet for several years and has more than reaped the benefits of this way of eating. If you have any questions about carnivore and how to get started, or any concerns, your answers are in this podcast episode.

Are you too busy to focus on your health? Well, this episode is for you! Laura Spath is a busy working mother to two and still lost over 100 pounds following a carnivore diet. She’s truly an inspiration and I’m sure you’ll be pumped after listening to this episode.

Dr. Philip Prins is an Associate Professor of Exercise Science. Last year, he began a year-long study on low carbohydrate training using Keto Bricks as one of the variables. It was super exciting to hear the results of this study's results and other aspects of nutritional studies and exercise. I learned a ton and I’m sure you will as well.

Ebenezer Samuel is a fitness writer for Men’s Health magazine, but his role encompasses much more than that. He is responsible for some of the videos, product features, and much more. He’s basically a fitness guru and I know you’ll find something actionable in this episode. I learned a lot and I’m sure you will as well.

Have you ever suffered from addiction but didn’t realize it? Frank Rich was exposed to pornography at a very early age and didn’t realize until much later that he had an addiction. He eventually discovered the health and fitness space, devoted his life to Christ, and was able to overcome his addiction to pornography, drugs, and alcohol.

Have you ever struggled with disordered eating? Kelsey Buchalter battled anorexia for a good portion of her life, and eventually made it through to the other side, healthy and happy. Kelsey has an incredibly inspirational story, and I’m sure you’ll enjoy it as much as I did.

If you haven’t yet heard, Robert Rigel Sikes made his appearance and we are over the moon! As promised, we documented each trimester of Crystal’s pregnancy with a podcast episode, but we also decided to do a separate episode about our birth experience, which turned out to be a lot different than we had originally hoped.  

Do you know how vital blood sugar levels are to your health? Danielle Hamilton suffered from Polycystic Ovarian Syndrome, hormonal imbalance, weight gain, and other health issues. She finally enrolled in nutrition school and discovered that the root of all hormonal imbalances is actually blood sugar balance. She eventually adopted a ketogenic way of eating and that, accompanied by fasting, has cle...

For this episode, I had the pleasure of being a guest on Mike’s podcast, High Intensity Health. We discussed my new book, Ketogenic Bodybuilding , reverse dieting, preserving muscle mass, and much more.

With the odds stacked against you, how do you make it through to the other side? Rebekah Farmer was misdiagnosed with an eating disorder and held against her will in an eating disorder unit for a month. She was finally diagnosed with chronic Lyme disease and a host of other health issues, including autoimmune and mood disorders. She fought her way back to health and is thriving and happy.

In this episode, I welcome back my wife and mother-to-be, the Lady Savage herself, Crystal Sikes. We are entering the home stretch of this pregnancy and today we talk about her third-trimester highlights.

Are you worried that life is passing you by, that you’ll run out of time to meet your goals? In 2018, Kris Crowley met a promoter with the NPC and soon decided he wanted to pursue natural bodybuilding. He focused on a ketogenic approach and his results have been outstanding and truly inspirational.

If a doctor told you you’d physically never be able to do something, would you feel defeated or determined? Ben Davis was injured during his time in the Army and was told by a doctor he’d never run again. He’s not just running, he’s killing it, having just finished 107 miles in 22 hours. In addition to defying the odds, he also works with the organization Guitars For Vets, enhancing and bettering...

In this episode, we welcome back Dr. Anna Cabeca, The Girlfriend Doctor, to discuss all things hormones and her new book MenuPause . Dr. Anna is passionate about helping women understand their changing hormones so that they can thrive throughout their menopausal season. Her goal is to support women in finding the right solutions so that they don’t have to suffer from the symptoms of menopause.