Satya Personal Development Podcast

I was very happy when someone I just met told me that I'm spreading relaxed vibes, like I'm an oasis. This is something I'm always happy about. Calmness is a key factor in this fast world.

This week I've really been going with the flow and I'm sharing some great experiences and some of the lessons.

Yesterday the local newspaper was delivered and I found something very inspiring.

In this episode I share about my Half Marathon that went very well and what we can learn from that for daily life as well. And also my birthday.

I'm sorry for the caughing in between, my throat was feeling a bit dry. In this episode I share about how I'm getting to know myself better and better with every experience and reflection on these experiences with different people. I also share about the last running race that didn't go the way I wanted.

Last week I did my first running race of the year and it was very nice! Also talking about what's going on in general and what I will do in the future. Very excited and curious about everything.

Today I experienced once again the coincidence that life can give you when you're aligned.

Last weekend I went to a wedding and there I had a very beautiful conversation with someone and I want to share the insights.

I traveled back to The Netherlands and I noticed that a lot of people like to complain very much. But at the same time I think it's a great country.

Just realized how grateful I am for all the memories in the past 8 months of living and working in Burkina-Faso. When I'm looking back it feels just like dreaming. Also sharing about my training last week and some of the insights that it gave me.

I had another experience of turning something I didn't like at first into a nice experience/situation. Always makes me happy, so I wanted to share.

Yesterday something that I didn't like happened. But because I had my priorities clear and spoke about them, we came up with a great solution which resulted in a nice experience.

In this podcast I share an experience that describes very well how the 'festival of appreciation' works. After that I talk about how I'm inspired by Janneke van der Meulen about finding your utlimate life(style).

Yesterday we had an away game and I discovered a forest, it made me very happy. Also discovered that there's people riding race bikes in this country. And discovered that fueling your body properly really helps in performance.

In this podcast I start with some experiences and frustrations about the electricity, but after that I talk about the importance of knowing your priorities and live up to them.

In this episode I share about how I realized the importance and power of love after realizing one of my goals.

I registered for some sports events and I'm very excited about it. Also realized that it's already my last month and sharing how I feel about that.

In this episode I share about how I had some old memories and how they helped me to enjoy the moment. Also share some inspiration that the universe gave to me to be able to live my dream.

Sharing about how important it is to avoid stress and stay relaxed in every situation.

In this podcast I share some of the funny typical African experiences that I had lately and also share again about the importance of knowing your own priorities and act according to them.

We had a week with some difficulties because of a lack of communication, which was a great lesson.

Talking about the importance of connection with others. It's something that comes natural and also one of the basic needs of the human being.

Connecting with other people and feeling that you're part of a group and having impact is something that is very important and very natural for us as human beings.

Last Sunday was the Rotterdam Marathon and I spoke a lot of people that participated. It really inspired me and got me excited to set goals and go for sports as a first priority.

This week I was thinking about my future and I was asking myself some questions to get insight in my own thoughts and feelings. Then I noticed that I might have the fear of being normal. It's a very interesting subject to think, talk and discuss about.