Satya Personal Development Podcast

#185 Know your worth 09.08.2026 10:15 ↓

A reminder to always realize that you're worth more than you think and you can embody it.

#184 Do everything with intention 28.07.2026 6:16 ↓

Do everything with a set intention to start living more conscious

#183 Use your memories to create 22.07.2026 7:11 ↓

A performance hack in sports psychology that might also be helpful in daily life

#182 8min Hyrox PB; Follow your own path 17.07.2026 13:39 ↓

How a change of approach gave me a huge jump in performance

#181 keep moving to keep the flow alive 17.07.2026 8:00 ↓

Going with the flow means also consistency

#180 Never be in a state of waiting 17.07.2026 6:18 ↓

If you're waiting, it means that you're not enjoying the moment

2026-03-04 #179 Visualization to heal 04.03.2026 8:09 ↓

Tried visualization to heal an injury and it works!

2026-03-02 #178 Talk to yourself the way you would talk to your loved ones 04.03.2026 5:03 ↓

Your reminder to control the communication you have with yourself.

2026-03-01 #177 Be yourself and inspire others 04.03.2026 5:01 ↓

Finally back with the podcast! In this episode a reminder to be yourself to inspire others!

2025-12-29 #176 Force yourself to be in the moment and go with the flow from there 29.12.2025 15:28 ↓

Had some amazing days where I was doing things that just bought me into the moment. From that point it's way easier to go with the flow. Hope you'll enjoy the anecdotes/stories

2025-12-06 #175 What would you answer on the question: Who are you? 06.12.2025 11:46 ↓

I have been listening to a lot of deeper podcasts and this question made me think about some topics. Let me know what you're answer would be!

2025-11-30 #174 Lessons from being injured 30.11.2025 12:10 ↓

In this episode I share some nice stories and the lessons I took whilst recovering from an injury.

2025-10-20 #173 A great weekend of Hyrox racing and good people in Valencia 20.10.2025 16:17 ↓

Just wanted to share how I experienced my last Hyrox in Valencia.

2025-10-14 #172 The one part I still feel like I can make a lot of improvement 14.10.2025 11:11 ↓

This time about a topic I usually don't really like to talk about, but I feel like it's important to share also how I want to improve my mindset towards money related topics.

2025-09-29 #171 It's all about the experience and the connections 29.09.2025 10:33 ↓

Sharing about how the experiences and connections you build with people are superior to achievements or materialistic possessions.

2025-09-16 #170 Live in the now to stay happy 17.09.2025 8:02 ↓

Sharing about a day that reminded me to keep living in the now

2025-09-06 #169 Go with the flow 07.09.2025 7:36 ↓

I have been going to the sea the last week and it helped me to consciously go with the flow in everything I do.

2025-09-03 #168 Whatever you do, do it with a smile on your face and relax 03.09.2025 7:32 ↓

Just some thoughts about happiness

2025-08-24 #167 About stepping out of the comfortzone and growing into something new 24.08.2025 14:09 ↓

Sharing about a beautiful conversation and some possible future projects

2025-08-07 #166 Back at podcasting, mainly because it helps myself as well. 08.08.2025 12:28 ↓

I realized that podcasting helpes me to stay conscious about what life learns you and how to be living in the now. So I'm hopefully back at podcasting a bit more frequently again!

2025-05-06 #165 Back to basics wouldn't be bad 06.05.2025 7:20 ↓

Last week we experienced the biggest power outage of European history and it made me realize some things that I wanted to share.

2025-04-25 #164 Moving is the best way to keep the flow alive, as well as to recover. 25.04.2025 6:06 ↓

In this episode I share about how important it is to keep moving, with anything in life.

2025-04-20 #163 Next levels of Self-Love unlocked 20.04.2025 7:59 ↓

The energy has been flowing lately and that's because I reached the next level of Self-Love.

2025-04-03 #162 Life is about memories, so don't take it too serious 03.04.2025 6:58 ↓

Having fun together with others reminded me about how important it is to make memories and don't take everything too seriously.

2025-03-28 #161 You don't need a reason to be happy 28.03.2025 6:24 ↓

Spreading happiness and good vibes to lift yourself and everyone around you up.