Satya Personal Development Podcast

2026-03-04 #179 Visualization to heal 04.03.2026 8:09 ↓

Tried visualization to heal an injury and it works!

2026-03-02 #178 Talk to yourself the way you would talk to your loved ones 04.03.2026 5:03 ↓

Your reminder to control the communication you have with yourself.

2026-03-01 #177 Be yourself and inspire others 04.03.2026 5:01 ↓

Finally back with the podcast! In this episode a reminder to be yourself to inspire others!

2025-12-29 #176 Force yourself to be in the moment and go with the flow from there 29.12.2025 15:28 ↓

Had some amazing days where I was doing things that just bought me into the moment. From that point it's way easier to go with the flow. Hope you'll enjoy the anecdotes/stories

2025-12-06 #175 What would you answer on the question: Who are you? 06.12.2025 11:46 ↓

I have been listening to a lot of deeper podcasts and this question made me think about some topics. Let me know what you're answer would be!

2025-11-30 #174 Lessons from being injured 30.11.2025 12:10 ↓

In this episode I share some nice stories and the lessons I took whilst recovering from an injury.

2025-10-20 #173 A great weekend of Hyrox racing and good people in Valencia 20.10.2025 16:17 ↓

Just wanted to share how I experienced my last Hyrox in Valencia.

2025-10-14 #172 The one part I still feel like I can make a lot of improvement 14.10.2025 11:11 ↓

This time about a topic I usually don't really like to talk about, but I feel like it's important to share also how I want to improve my mindset towards money related topics.

2025-09-29 #171 It's all about the experience and the connections 29.09.2025 10:33 ↓

Sharing about how the experiences and connections you build with people are superior to achievements or materialistic possessions.

2025-09-16 #170 Live in the now to stay happy 17.09.2025 8:02 ↓

Sharing about a day that reminded me to keep living in the now

2025-09-06 #169 Go with the flow 07.09.2025 7:36 ↓

I have been going to the sea the last week and it helped me to consciously go with the flow in everything I do.

2025-09-03 #168 Whatever you do, do it with a smile on your face and relax 03.09.2025 7:32 ↓

Just some thoughts about happiness

2025-08-24 #167 About stepping out of the comfortzone and growing into something new 24.08.2025 14:09 ↓

Sharing about a beautiful conversation and some possible future projects

2025-08-07 #166 Back at podcasting, mainly because it helps myself as well. 08.08.2025 12:28 ↓

I realized that podcasting helpes me to stay conscious about what life learns you and how to be living in the now. So I'm hopefully back at podcasting a bit more frequently again!

2025-05-06 #165 Back to basics wouldn't be bad 06.05.2025 7:20 ↓

Last week we experienced the biggest power outage of European history and it made me realize some things that I wanted to share.

2025-04-25 #164 Moving is the best way to keep the flow alive, as well as to recover. 25.04.2025 6:06 ↓

In this episode I share about how important it is to keep moving, with anything in life.

2025-04-20 #163 Next levels of Self-Love unlocked 20.04.2025 7:59 ↓

The energy has been flowing lately and that's because I reached the next level of Self-Love.

2025-04-03 #162 Life is about memories, so don't take it too serious 03.04.2025 6:58 ↓

Having fun together with others reminded me about how important it is to make memories and don't take everything too seriously.

2025-03-28 #161 You don't need a reason to be happy 28.03.2025 6:24 ↓

Spreading happiness and good vibes to lift yourself and everyone around you up.

2025-03-20 #160 What helped in decision making 20.03.2025 6:51 ↓

In this podcast I share some of the insights that has helped me to get better in decision making.

2025-02-24 #159 A look back at the HYROX race 24.02.2025 11:11 ↓

More about how to get into a flow state and also sharing about why I enjoy HYROX so much.

2025-02-21 #158 Ready for my next HYROX! 24.02.2025 6:13 ↓

A short episode in advance of the HYROX Open European Championships.

2025-02-14 #157 Injury taught me the lesson of trusting the process 14.02.2025 8:26 ↓

In this episode I share how my injury showed me again that you can always trust the process and keep believing. Also sharing about how to deal with what other people think about you.

2025-02-06 #156 Let yourself be inspired; back hyped up for HYROX 06.02.2025 8:24 ↓

The last period I've been a bit off track around the hype and enthusiasm for HYROX, but last week it came back again and in this episode I'll describe how it happened.

2025-02-01 #155 Be playful in life 01.02.2025 9:35 ↓

Just received some inspiration about the importance to stay playful in life.