Saturn Returns with Caggie

This season, I have gathered thought leaders and spirit guides to help you find a little calm and clarity amongst the chaos.  So make a cup of tea, take a seat, things might get a little bumpy at times but it’s all part of the process… Saturn Returns season 5 coming soon. --- Follow or subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return...

In the final episode of season 4, Caggie shares a distillation of her thoughts and the things that she has been experiencing recently. She talks about the trickery and trap of perfectionism, her struggles with procrastination, dismantling the internal critic, and how to release old belief systems and allow more self compassion. She also chats about relationships, how to find the balance of healthy...

Caggie is joined by Jenna Zoe as they discuss Human Design, a logical system that brings together principles of the I Ching, astrology, Kabbalah, the Chakra system, and quantum physics. Your Human Design chart is calculated using your birth date, time, and place, and can show you where and how to access your body’s consciousness as a decision-making tool. Caggie and Jenna discuss how understanding...

Entrepreneur, public speaker and author Mo Gawdat joins Caggie in this week's episode of Saturn Returns. Mo had a successful career in tech before deciding to use his skills in maths, engineering and logic to find an algorithm for happiness, leading to his mission 1 Billion Happy, and his book Solve For Happy. Along this journey, he experienced the tragic death of his son Ali, putting his commitme...

For a change this week, we hear Caggie being interviewed by her friend and healer, Estelle Bingham. When Estelle and Caggie first connected they instantly made friends, and in this episode they explore what purpose means to Caggie, as well as her love for music and poetry and the journey she has gone on over the last two years. --- Follow or subscribe to "Saturn Returns" for future episodes, where...

Tech entrepreneur and founder of sexual wellness app Kama Chloe Macintosh joins Caggie for this explosive episode of Saturn Returns. They deep dive into sexuality, talking orgasms, squirting, the role of the masculine and feminine and societal pressures and stigmas surrounding sex. They also look into how sexuality and spirituality are more connected than we might think. Warning: they do not hold...

Dr Lennox is spiritual teacher, psychologist, astrologer and expert in dreams and dream interpretation. In this fascinating episode, Caggie is joined by this larger than life character as they discuss how to communicate with your subconscious through your dreams, their significance on us as individuals and as a collective, and what astrology forecasts for the future of society. --- Follow or subsc...

Saturn is about rooting things in reality, and in terms of the material world, it doesn't get more real than money. In this episode, Caggie is joined by Erin Lowry, aka The Broke Millennial. Erin started the Broke Millennial brand as a blog, and today has published three books aimed at helping people to find financial freedom. Caggie and Erin talk about her own upbringing around money, break down...

Author, journalist and TV presenter Candice Brathwaite joins Caggie in this episode to talk about motherhood, role models and manifestation. Candice is a mother of two and a force to be reckoned with. She began blogging in 2016 after seeing a lack of representation for young Black mothers, and since then her career has taken off at a pace that she admits even she feels alarmed by at times. She has...

In this very raw and honest conversation Caggie speaks with Laura Thomas, a nutritionist and author of “Just Eat It” who specialises in intuitive eating. They discuss toxic diet culture, the link between our bodies and our self worth, the societal programming behind it and why we must stop attaching morality to food by calling it 'good' or 'bad'. During our Saturn Return, we have the opportunity t...

Tara is a doctor and neuroscientist who studied at Oxford University and King's College London, and specialised in psychiatry before leaving medicine to set up her own business coaching executives. Her work sits at the intersection between science and spirituality, and her book The Source: Open Your Mind, Change Your Life became a bestseller when it was published in 2019. Caggie and Tara discuss m...

One of Germany’s leading clinical psychologists and author of The Child In You, Stefanie Stahl, joins Caggie today. Stefanie’s work focuses around the principle that our early imprints from childhood shape our behaviour and belief systems, which impact our relationships, friendships and generally how we show up in the world in adult life. She differentiates between the Shadow Child (our negative b...

If you are a people pleaser, or strive to identify as a ‘good girl,' this episode is for you. Brita is a public speaker, transformational coach, and an advocate of women's empowerment, women's rights and equality. She previously served as the Executive Director of Women for Women International, working in conflict-affected countries to support the most marginalised women. She then heard the call t...

During our Saturn Return we often feel a strong desire to be truly seen as our most authentic selves - to put down the facade and armour of pretending. But this isn’t without its challenges, as vulnerability can feel scary. How can we allow someone to see us, when we don’t feel worthy of being seen?  In the first episode of season 4, Caggie is joined by Estée Lalonde, a Creative Director living in...

Writer, influencer and darling of the fashion world Camille Charrière joins Caggie today for the last episode of season 3. Camille has amassed over a million followers on instagram and established herself as one of the most sought after women to work with in the fashion space. In this episode, she speaks openly about how she got to where she is now, the comparison culture that social media breeds,...

Goldie is an artist, musician, actor and cultural icon who pioneered the drum and bass scene in the nineties. After his first album Timeless sent him supernova, Goldie was thrown into a world of fame and fortune. In this episode, Goldie takes Caggie through his personal journey including his time in and out of the care system as a child, his relationship to his mother and his theories on past live...

Actor, musician and poet Jordan Stephens joins Caggie in today's episode, to discuss creativity, mental health and how we begin to craft our authentic identity in our late twenties. Like Caggie, Jordan found fame at a young age as part of pop duo Rizzle Kicks, and describes his early twenties as hedonistic and self-destructive. They discuss how and why we self-sabotage, Jordan's path to sobriety a...

Musician and songwriter Freya Ridings joins Caggie this week to talk about the importance of remaining true to yourself, even when others tell you to change. Her hit single Lost Without You stole the heart of the nation and catapulted her to overnight fame after it appeared on hit reality show Love Island, but the song had been years in the making. Freya discusses her childhood and its influence o...

Entrepreneur Steven Bartlett joins Caggie today to talk about his approach to business and how knowing and analysing himself helps him to succeed. Steven was the founder of social media marketing agency Social Chain, but as well as being an entrepreneur he's many other things, including an author of the Sunday Times best-seller Happy Sexy Millionaire, host of the podcast Diary of a CEO, and the ne...

Wellness wanderer, yoga teacher and founder of Soul Sanctuary Cat Meffan joins Caggie this week for a conversation around free-movement, self love, sexuality, sobriety and balance. As an ex-gymnast and dancer, Cat discovered yoga when recovering from an injury and found that movement helped her heal her relationship with her body and fall back in love with it. Caggie and Cat discuss how emotion ca...

Moon mentor Kirsty Gallagher first met Caggie back in April 2020, when her book Lunar Living was published. Since then, Kirsty's career has gone from strength to strength, and the pair have become the closest of friends. In this conversation they discuss how spending time in India prompted Kirsty to begin living by the moon, and how it has informed her life. They also discuss what our moon signs m...

Mark Groves is a 'human connection specialist' who hosts his own podcast and has a huge following on Instagram @createthelove, where he shares his ideas. He calls his work ‘no BS relationship advice’, and his big belief is that loving is an art which must be learned, practiced and explored. In this very personal and vulnerable episode, Caggie and Mark both share their own stories and experiences o...

Nikita Gill is a British-Indian poet, playwright, writer and illustrator living in the south of England, who first became known through Tumblr. She has published five collections of poetry, edited anthologies, and written a novel called The Girl and the Goddess. Caggie and Nikita discuss using poetry as a form of therapy, the importance of self expression, and how we can use painful experiences to...

In this unique episode of Saturn Returns, Caggie is joined by her friend Niomi Smart - influencer, YouTuber and founder of Smart Skin. Caggie and Niomi discuss how our Saturn Return can force us to reassess, make changes and let go of things that are no longer serving us. It's an episode about heartbreak, truth, inner knowing and getting back into alignment with our authentic selves - and how even...

In this episode Caggie meets Millie Gooch, author and founder of the Sober Girls Society. They discuss their relationships with alcohol throughout their twenties, social norms around drinking culture, and how to recognise when your drinking becomes a problem. Plus Millie shares tips on living a more 'sober curious' life and how to make those adjustments. This episode is in association with Alcohol...