Saturday Morning Chats

In this episode I'm talking about worship. It's an un-utilized power when it comes to happiness and creating a life you want. Listen in to find out why. 🙂 TL #Spirituality #Growth #PersonalDevelopment #SelfImprovement

We're going a little deeper today! In this episode I'm talking about the spiritual path...what it means and why it holds the key to joy and happiness. For those just starting on the spiritual path or for those who want a refresher, take a listen to my explanation of the spiritual path and why it holds the key to everything. To Your Journey, Tonya Tonya Lampley is a fiction author and Life Coach. S...

A little peak of how my journey began and why I'm on a mission to end human suffering. We have the power to control our thoughts. When we control our thoughts, we can master our life experience. When we master our life experience suffering ends. To your journey, ♥ TL.

Being in relationship with a bad man can cost you your destiny. Bottom line...don't do it. To Your Journey, ♥ TL #Relationships #Dating #Spirituality #Marriage #LifePurpose

In this episode I outline the 3 steps you can make to change your life: Re-imagine Re-lease Re-program Let's get into it!

In this episode I'm talking about the Law of Polarity which is one of the Universal Laws. Understanding this particular law can provide much more clarity and control over your experience of life. Enjoy! To your journey, ♥ Tonya

Happiness in life comes when we have mastery over things that make us miserable. Do this and see an instant improvement in your relationships. Added bonus it avoids negative Karma. #Sprirituality #Karma #FamilyRelationships #Arrogance #Judgmental      Tonya Lampley is an author and Certified Life Coach. She is passionate about living life to the fullest and uses skills learned...

In this episode I'm talking about the spiritual process and why undergoing it is necessary if you want to fall in love with your life! ♥ TL Tonya Lampley is an author and Certified Life Coach. She is passionate about living life to the fullest and uses skills learned from her work as a coach as well as lessons from her own journey to write articles providing tips for successful living and to tell...

One of the quickest pathways to peace is to eliminate conflict with the people in our lives. Here, I talk about an easy way to do it. To your journey, ♥ TL Tonya Lampley is an author and Certified Life Coach. She is passionate about living life to the fullest and uses skills learned from her work as a coach as well as lessons from her own journey to write articles providing tips for successful liv...

Tonya Lampley is an author and Certified Life Coach. She is passionate about living life to the fullest and uses skills learned from her work as a coach as well as lessons from her own journey to write articles providing tips for successful living and to tell stories of hope and personal triumph. Her debut novel was titled A Taste of Love and was a National Indie Excellence Awards finalist. Her sh...

Health is an important aspect of the spiritual process. You can't maximize your potential if you are compromised. Today I give a few key steps that will help restore or help you maintain your health. Products mentioned: Boulder Salt EHM Water Pitcher

Today I'm talking about manifestation! Here's my take on a more effective way of getting the things you want. #LawOfAttraction #Spirituality #Manifestation #lifecoach #deeplearning

This episode goes a little bit deeper into the process of letting go of past negative events. Building a great life requires our commitment to shedding anything that keeps us from living fully. Here's some tips that will help you examine this issue a little deeper. #Growth #PersonalDevelopment #SelfImprovement #NegativeStates #NegativeThinking Enjoy! TL ♥ Tonya Lampley is an author and Certified L...

On today's podcast I'm talking about Misery Wallowers. Never heard of it? Listen in to find out if you or someone you know has this problem and what you can do about it. Note: If you feel you have issues stemming from deep rooted trauma, please seek the help of a licensed therapist. #Growth #PersonalDevelopment #SelfImprovement #NegativeStates #NegativeThinking  Enjoy! TL ♥ Tonya Lampley is a...

In this EP I'm talking about the personality! Self-knowledge is one of the keys to building a successful life. Here I talk about why and give some tips for mastering yours. To your journey, ♥ Tonya Tonya Lampley is an author and Certified Life Coach. She is passionate about living life to the fullest and uses skills learned from her work as a coach as well as lessons from her own journey to write...

In this episode I'm talking about the gift of decluttering. There's even a spiritual aspect to decluttering. Utilize this tool to unleash power in your life. To Your Journey,  ♥ Tonya Tonya Lampley is an author and Certified Life Coach. She is passionate about living life to the fullest and uses skills learned from her work as a coach as well as lessons from her own journey to write articles...

In this episode I'm talking about a tool that can get rid of suffering and pain for good. What is it, you ask? The growth process. Take a listen. 😉 To Your Journey,  ♥ Tonya Tonya Lampley is an author and Certified Life Coach. She is passionate about living life to the fullest and uses skills learned from her work as a coach as well as lessons from her own journey to write articles providing...

In this episode I talk about the power of love to manifest, to create joy and happiness. It really is something we all should be aspiring to. The benefits are tremendous! To Your Journey, Tonya Tonya Lampley is an author and Certified Life Coach. She is passionate about living life to the fullest and uses skills learned from her work as a coach as well as lessons from her own journey to write arti...

In this episode I'm talking about the Messies! You know them...the people who create or surround themselves with drama! Tread lightly with people like this. It might be necessary for you to cut ties with them for good! Tonya Lampley is an author and Certified Life Coach. She is passionate about living life to the fullest and uses skills learned from her work as a coach as well as lessons from her...

Will Smith shocked the world at the Oscars this week. In this episode I take a look at the issue from the spiritual perspective and ask this question...was it karma?  #WillSmith #ChrisRock #Oscars #LawOfAttraction #Spirituality #NegativeThoughtPatterns #Karma Tonya Lampley is an author and Certified Life Coach. She is passionate about living life to the fullest and uses skills learned from he...

Hi Friends! On this episode I'm talking about the chaotic times we're living in. Please don't fret, it's all a necessary part of planetary transition. Sound weird? I'll explain and I'll also give some tips on how to keep your stress and anxiety levels at a minimum while we make our way through this process. My sincerest prayers go out to our brothers and sisters in Ukraine. #World #Stress #Anxiety...

As women we are told men want beautiful women so we often go to extremes when it comes to our appearance in hopes of attracting a mate. Here's why it often fails to give the result we want when it comes to partnership.  Take a listen. 😉  To Your Journey, ♥ Tonya  Tonya Lampley is an author and Certified Life Coach. She is passionate about living life to the fullest and uses skills...

On this episode we're talking about doing the hard things. There are things in life we need to do but don't want to. It seems easier to put them off but at what cost? It's up to us to create the life we want and we can't do that if we aren't willing to face the hard things. Let's talk about what the shift looks like and why it needs to happen. To Your Journey, #Procrastination #Motivation #Lazines...

Ever wonder about Karma and what affect it has on you? In this episode I give a simplified overview of Karma and offer a few tips for managing yours. To Your Journey, <3 Tonya #Karma #Spirituality #PersonalDevelopment #SelfImprovement #SelfHelp #Depression #Anxiety Tonya Lampley is an author and Certified Life Coach. She is passionate about living life to the fullest and uses skills learned fro...

In Memoriam Thomas H. Webb