Satisfied AF

We don't like feeling disappointed. Some of us don't even like trying new things because we're afraid of feeling disappointed. But the truth is, disappointment is incredibly difficult to avoid. In order to create your wildly satisfying career, you must be willing to encounter disappointment and feel it. While this doesn't sound sexy or fun, it is necessary for building a delicious life you truly l...

I know that feeling your feelings sounds horrible, but I'm showing you how to do it in a way that allows you to work through them and discover what you want to do with them, so you can keep trying to change the world if you want, or just keep your head above water when everything else feels f*cked.     Get full show notes and more information here: https://www.korilinn.com/85

A dealbreaker is something that you have decided you don't want to accept. So, when something comes up in your career that you see as a dealbreaker, that's your decision. You don't always have to change your thoughts about something, and you can leave it behind. However, if you knew that happiness was something you could create in any workplace, what would you want to create? And what do you want...

Sometimes, especially in our careers but also in our personal lives, there are things we simply cannot undo. So what happens when there is no going back? Find out in this week's episode.     Get full show notes and more information here: https://www.korilinn.com/83

If you want to switch industries and get a new job, that's not going to happen as soon as you decide that's what you want to do. There's a whole in-between phase and you want to make that as painless as possible. So, how do you create more of what you're craving in your current day-to-day while still working towards a big change in your life? Tune in this week to find out.   Get full show notes an...

The truth is, with a growth mindset, you can be the kind of person who does whatever you decide you want to do. So, tune in this week to see why who you are is not fixed, and growth is always possible, even if it isn't always comfortable.   Get full show notes and more information here: https://www.korilinn.com/81

Experiencing pleasure and gratification is a skill and one that we need to practice. If we aren't practiced at feeling enjoyment and satisfaction, those feelings aren't going to last long when they do come up. So, tune in this week to discover how to bring more pleasure and satisfaction into your life and stop deferring gratification to a time when you believe things will be different.   Get full...

I'm thinking about exquisite self-care in terms of sickness, however, this advice applies whenever you feel like you need to take a moment for yourself. Discover how to overcome the discomfort of prioritizing yourself, and how it serves you and everyone around you when you can give yourself the self-care you deserve.     Get full show notes and more information here: https://www.korilinn.com/79

When it comes to goals, there is one thing I see people doing that makes it way harder for them to actually achieve them: weaponizing them. Tune in this week to discover what this means, where you're weaponizing your goals against yourself, and, most importantly, how to bring the fun back to how you approach your big goals.     Get full show notes and more information here: https://www.korilinn.co...

When we overachieve, we're often neglecting something else. So if we're overachieving at work, we might be neglecting our bodies, relationships, hobbies, whatever. This is also true on the emotional level. When our anxiety is overachieving, this leads to underachieving positive emotions and leaves us unable to focus on what is actually working. So, what can we do about our overachieving emotions?...

I'm showing you how to get clear on the way you currently view success as a concept, how you think about your own success, and how to decide on a new definition of success for yourself, if that's what you want or need for your life.   Get full show notes and more information here: https://www.korilinn.com/76

You are allowed to do things your own way. Sure, there are experts out there who've achieved what you want and they'll tell you how to do things. But I'm all about possibility, so in this episode, I'm encouraging you and inviting you to believe you can do things in ways that have never been done before.     Get full show notes and more information here: https://www.korilinn.com/75

Discover how to approach your complaints with fascination and self-love. I'm sharing how to be open to the idea that there is something useful inside our complaints, and how to uncover the goldmine of information that lies within.   Get full show notes and more information here: https://www.korilinn.com/74

As a coach, I teach that thoughts are optional, and they come from our socialization and the inputs we've had throughout our lives. And sometimes, these thoughts lead to our brains coming up with conclusions that aren't authentic to who we are in this world as adults. I invite you this week to see the nuance here and the potential differences between your authenticity versus your impulses.   Get f...

Tune in this week to discover how to normalize repairing and nurturing your personal and professional relationships using a do-over. I'm sharing why the process of a do-over isn't as awkward as it sounds, and why it's an amazing way for you to start showing up in your life in a way that is aligned with who you want to be.   Get full show notes and more information here: https://www.korilinn.com/72

I'm sharing with you the concept of looking to your past first to discover what you did well and how you can be grateful to past you for the things they did, even if you experienced negative emotion about them at the time. I'm also showing you how you can look at the things you're dealing with in the present and see them as a gift to your future self.     Get full show notes and more information h...

Apologies can be anything you want them to be. And this week, I'm showing you how to apologize in a way that feels authentic to you and how to ensure that you're not apologizing for anything you don't want to apologize for.       Get full show notes and more information here: https://www.korilinn.com/70

Discover an internal self-guidance system to start experiencing more of what you actually want, even in difficult situations. Whether you're working towards connection, satisfaction, or anything else, you get to decide how you orient yourself, and I'm showing you how in today's episode.     Get full show notes and more information here: https://www.korilinn.com/69

We are going to experience regret in our lives. But avoiding regret does not work, so how can we make decisions without the fear of regret? Tune in this week to find out.   Get full show notes and more information here: https://www.korilinn.com/68

I know my clients have a lot of anger about things that happen at work. They find situations frustrating, disrespectful, they feel ignored, or overworked. This spicy information can lead us to act in ways that don't align with our values or who we want to be as a person. It's so important to pause, and be sure that you are actually choosing what you do with this spicy information from a place of i...

I'm talking all about the heroine's journey and the differences between this and the hero's journey. Find out how it applies to your career and your life and why this concept can be used to create more connection, collaboration, community, and a sense of belonging.   Get full show notes and more information here: https://www.korilinn.com/66

Between the insecurity and the rejection, we need a lot of resilience and a powerful mindset, so we can put ourselves out there and explain our skillset in a compelling way and answer questions on the fly. Tune in this week to get clear on what you have to offer in a new job, why you're capable of figuring anything out, and how to start approaching job applications from a place of confidence and e...

Our brains love to go to the worst-case scenario, but in this episode, I'm showing you the other side when it comes to taking a risk. I'm giving you some questions to ask yourself to discover why your risk could be a win-win, explaining why your brain always wants to go to the familiar, and how you can decide when the time is right for you to take a risk.   Get full show notes and more information...

Discover why career satisfaction is a habit, what that means and looks like, and how you can tap into that satisfaction right now, even if your career isn't living up to your current expectations. We're discussing why we tend to use negative emotion as fuel to move forward, and how to work on your goals and change your career from a more positive mindset.   Get full show notes and more information...

Trying to change from a place of judgment never works, so I'm showing you how to give yourself the space and softness that you need to actually change. Tune in this week to start seeing what you want to leave behind in 2021. You will also discover how to make the internal shift that will show you how possible it is to leave something behind, and decide what you want to pick up in 2022 instead.   G...