Brian Sanders & Chris Kruger

SAPIEN Podcast - Optimum Health & Wellness

Health EN ↓ 80 episodes

SAPIEN brings health & nutrition expert Brian Sanders together with hormone optimization specialist, Chris Kruger, to talk about all things related to optimum health including mind, body and spirit. We promote living your best life through ancestral principles. You'll find actionable diet & nutrition tips and best practices, mental health & wellness, weight loss & chronic disease prevention and reversal, top guests in their field, listener questions, fitness, and rants of the day.

Author

Brian Sanders & Chris Kruger

Episodes

5) SAPIEN - How Not to Die w/ Chris Kelly 17.10.2019 1:44:45

Super excited to share this episode of the SAPIEN podcast with the brilliant Chris Kelly. Chris is the co-founder of NourishBalanceThrive.com a former pro athlete, a software developer, and Functional Diagnostic Nutrition Practitioner. He's doing amazing things analyzing bloodwork using machine learning and predictive algorithms. He's helping people change their diet and lifestyle and find true...

4) SAPIEN - In Sara's Kitchen w/ Sara Motamedi 09.10.2019 1:02:43

Today we're here with myself, Brian Sanders from the Food Lies film and Peak Human podcast, Yaniv who's a film and TV producer and a co-founder of SAPIEN, and Dr. Gary Shlifer, the owner of Evolve Healthcare. We are speaking with the wonderful Sara Motamedi. Sara is a Wife & Mother, Celebrity Chef, Recipe Developer, Baker, Food Blogger, Hell's Kitchen Contestant & Winner Sara Motamedi is fun, crea...

3) SAPIEN - Animal-Based Diets: Sapien vs. Carnivore w/ Paul Saladino, MD 02.10.2019 1:28:01

Coming hot off of the big studies and NY Times article, we have this highlight from Dr. Paul Saladino! I also recap the story of the food industry conference and the crazy vegan lady who wasn't even vegan, improvising on stage in front of 500 food company execs, eating fermented shark and half-developed duck embryo, and subsequent food poisoning! We filmed with Paul a few months ago and recorded t...

2) SAPIEN - Ancient Homo Sapiens in a Modern World 19.09.2019 1:06:29

Today all 3 SAPIEN show members talk about how to live in a modern world with all the conflicting things around us. Our ancient genes want us to live as we have for 99% of our history. The modern world has a different plan. Brian Sanders, Dr. Gary Shlifer, and Yaniv Fituci cover this and way more live from Evolve Healthcare in Los Angeles. Please support the show! BUY THE MEAT NosetoTail.org...

1) SAPIEN - The Sapien Diet & Lifestyle - Ancestral Living with Modern Science 06.08.2019 1:03:19

Alright everyone, welcome to our new show! I'm Brian Sanders and we're shooting this live on video from Evolve Healthcare AKA Sapien Medical Headquarters AKA Dr. Gary's medical clinic in Los Angeles. Please also check out the video version of this in the Food Lies youtube channel. If you've arrived here from the Peak Human podcast you'll know of Dr. Gary Shlifer from the recent episode number 48....