Sanity Daily - with Priyanka Joshi

Being a single mom isn’t a limitation - it’s a source of incredible strength because your power as a parent is often invisible but undeniable. In a world that often stigmatises single parenting, I’ve learned to see resilience over what's perceived as missing. You don’t wait for support you are the support. Your love, presence, and consistency shape your child's future every single day. It’...

In today’s episode of *Solo Parent Diaries*, we delve into the challenges and triumphs of single parenting with Dorota, an inspiring single mom based in Poland. After transitioning from a career as a flight attendant to an educator, Dorota discusses her journey of raising her son during the pandemic while also working on financial independence and community support for single parents. Dorota is Si...

Imagine being denied school admission for your child just because you area single parent. System-related process can be tough, especially when societal biases come into play. As a single mother, Vanshika faced the heartbreak of seeing her child denied as basic right as a school admission simply because she was going through a divorce situation. It's time to challenge these outdated norms and fight...

🎙️The Solo Parent Diaries – a brand new talk show dedicated to real stories from real single mothers and fathers. Hosted by me, a single parent myself, this series aims to create a space where mothers and fathers can come together, share their aha and aww moments, struggles, and everything in between. Email me if you are single parent who wants to be a part of the series - priyanka@sanitydaily.com...

When a relationship ends, it takes away a lot of parts of us with it. We not only grieve the partner but the roles we played in that relationship. In this episode, I am sharing wats to reclaim your identity beyond divorce and live a mindful life you love. Visit www.sanitydaily.com for more.

Welcome to the  Sanity Daily’s Entrepreneurial Resilience  series I am your friend Priyanka - I have an exciting announcement to make our podcast has been featured among the top 100 mental health podcasts by Feedspot so thank you for supporting me. Today I’m joined by  Anisa , an Iranian-Italian-Swiss artist, entrepreneur, and bestselling author who’s transforming the way we heal through creativit...

Cecile Babour is the founder of Cherche la Beaute-  Cecile  is a dream interpreter, astrologer, and tarot practitioner passionate about symbolic language and self-discovery. Her journey began during a challenging period when a guided meditation led her to embrace beauty in all forms. She is also co-authoring an  intuitive dream book  and developing astrology learning games. Connect with her at htt...

Community Building and Ayurveda for Wellness! Minnal K Dhingra is the founder of  MAMMA VEDA , a wellness brand rooted in  Ayurvedic wisdom , designed to help people— busy professionals, parents, and wellness seekers alike —overcome  stress, fatigue, and burnout  so they can feel  lighter, calmer, and more energized  in their daily lives.

Milly Fyfe is an anchor woman within the mainstream media and online, flying the flag for British Food and Farming. She has established a community interest company called No-Fuss Meals for Busy Parents CIC, helping to provide consumers with a connection between food produced in the UK and tasty recipe ideas. Milly farms in Northamptonshire with her husband and two young children, which comprises...

“I didn’t set out to smash the patriarchy, I set out to change the world. And I think you can only do it bit by bit. You don’t have to be on a mission to save everybody, you can start by saving yourself.” - Dr Kate Smith Dr Kate Smith is a co founder and CEO of ProfessorMe - a leading EdTech business based in the UK. A fellowship of Harvard and Yale University. A very inspiring personality and one...

Antonia Balazs is a highly regarded yoga teacher, author, and wellness expert who specialises in helping women navigate life’s complexities with confidence, clarity, and purpose. Combining the ancient wisdom of yoga with modern-day challenges, Antonia empowers her clients to transform their relationships—starting with the one they have with themselves. You can connect with her at - https://www.ins...

"I remember randomly making a list of useful items for new mothers and it got circulated in the group among new mums as they found it so helpful I thought why not do more of it and I started compiling pieces around motherhood and turned it into meaningful journey", says Prerna. Prerna is a TEDx speaker, certified Ashtanga, Yin, and Face Yoga teacher, and founder of Inspire Beyond Motherhood , a pl...

Listen to John Ford - a California-based workplace mediator, top communication coach and the founder of the Empathy Sets. "As someone who was raised in the WASPI and English family, where we swept everything under the rug and did not address our interpersonal issues. I realised the health of the community depended on the willingness to sit down and talk about the issues and I discovered the path o...

Introducing  Entrepreneurial Resilience: Stories of Growth, Values, and Impact  – a podcast series celebrating entrepreneurs who have built impactful businesses while staying true to their core values. In this series, you will find a special focus on  female founders  who have turned challenges into opportunities and built impactful businesses.  Get ready to be inspired by stories of grit, passion...

Chapter 10 of Bhagavad Gita is called Vibhu’s Yoga - the yoga of divine glories.

Chapter 9 of Bhagavad Gita is about the yoga of knowledge and secret. Thank you for listening to Sanity Daily. Please leave your views and follow for more. Love & light!

Understanding the eternal nature of soul and connecting with inner self.

The subtle difference makes all the difference.

The chapter 6 of Bhagavad Gita helps us understand the importance of self-control to attain greater insight and have a healthy relationship with our inner world.

In Chapter 5, Lord Krishna teaches Arjuna the importance of balancing life's material and spiritual aspects. He emphasises the need to perform our duties with dedication and sincerity, while remaining detached from the results. Renunciation, or "sannyasa," is not about abandoning the responsibilities of life or withdrawing from the world. Rather, it's about letting go of the atta...

This is the fourth episode of the Bhagavad Gita series and in this episode, we will reflect on the importance of learning from ancient wisdom and applying it to our lives and how this continuous learning and growth contribute to mental well-being.

In this episode, we examine the concept of selfless action and its relevance in modern life. We discuss how performing our duties without attachment to results can bring a sense of purpose and fulfilment to our lives. In this chapter, Shree Krishna emphasises the significance of Karma Yog, the state of being selfless while performing any actions, which involves performing our duties with devotion...

This is the second episode of the Bhagavad Gita series and in this episode, we will try to uncover the teachings about seeking wisdom and clarity in the face of fear and confusion. We will discuss the significance of detachment from outcomes and the power of focusing on the present moment. One of the key takeaways from this chapter which I like is that wisdom is a guiding light in times of confusi...

This internal struggle that Arjuna faces reflects a very common human experience - fear. We often find ourselves in situations where our own doubts and fears become a battleground within us. Our minds can be a place of intense conflict, where we grapple with decisions, moral dilemmas, and uncertainty about the future. Stay tuned for our next episode where we'll delve into Chapter Two and uncov...

The Bhagavad Gita, often referred to as "Gita," is a sacred Hindu scripture holding deep knowledge and profound teachings on life, spirituality, and self-realisation. In this series, we will explore invaluable life lessons hidden within each chapter which we can apply to our personal as well as professional dynamics.  Starting in February, I am coming up with a series of episodes sharing...