Sandra in The City

my sole take and experience going through the TN visa process. these are my own opinions, if you get offended so be it

Per usual, enjoy my side tangents and rants

little tips and tricks of what I do a day before singing

It’s timeee

let’s catch up a bit x

I’m right there with you brother

stop talking dirty to me !! no hate no tea, anyone mentioned was solely meant for educational & entertainment purposes

Hi girly pops! my co-writer, Leon Elkins, and I chat about how Pouty Princess came together—from the random ideas that sparked it to the fun (and chaotic) moments in the studio. It’s a behind-the-scenes look at the making of my new single, straight from us as the artist and co-writers. Hope you love it as much as we enjoyed making it! sandragonzalezmusic.com

send me a congratssss and stay pouty petty prissy

set boundaries and instill them girly pop

hi! hope you missed me, I missed you! listen to my rant about where I am currently in life and my journey with the artists way program

Hi girly pops! Today I am chatting with my swollen tongue about my past weekend for old times sakes! A nice change and break from the artists way content

Week 3 had me in low power mode — blame the period. I still did my morning pages (at times during my lunch break) and took a fun little artist date back to my favorite childhood girly websites such as Stardoll.com. Not my most productive week, but it gave me space to reflect and reset. On to Week 4!

morning pages: it was easy to wake up and do the morning pages, but I def did not gym after most days. I’ve been in a funk (luteal phase). Broke a streak of tracking my meals (had a 100 day streak). overall ok artists solo date: piercing redeemed from IG giveaway overall thoughts: didn’t feel amazing but did progress. Really got real with myself about how intentional I’m being with my phone (phone...

excited to share this journey with you! for the first episode of this series, I explain daily morning pages (which I’ve been posting a lot )+ weekly artists dates. this is my recap, can’t wait to see what happens this week! morning pages: woke up at 5:30 to do pages only 2 days, the rest were kind of late (7ish) on weekdays weekends did the pages in the afternoon got a good ideas from it (charging...

takeaways 1. Don’t be ungrateful 2. Don’t be a victim of “you don’t know what you got until it’s gone” 3. Be grateful 4. Start romanticizing your life

welcome our first podcast guest Leon Elkins! Cowriter of Juicy Lips, who spills the tea with me on our friendship and how we ended up releasing a pretty steamy song + future projects!

join me as I rant about my meltdown last week (hence my obvious absence) due to the release of my anticipated next single YET excitement as the big day is approaching!!

we only have one life so you might as well jaja jeje jiji it & not gaf about what’s in the way between you and what makes you happy

per my recent visit to NYC, here are some recs from our itinerary and overall vibes to convince you !! from a future fellow New Yorker

We’ve all said it:  “I’ll be happy when I’m successful, rich, in love, finally living my dream life.”  But what if that mindset is exactly what’s keeping you stuck and unsatisfied? In this episode, we dive into the psychology behind why we’re always chasing the next thing — and why it never actually feels like enough. If you’ve been longing for more but feeling disconnected from the  now,  this on...

Let’s talk about why posting on social media isn’t cringe—and why that one “omg what if people judge me?” post could actually change your whole life. From career moves to dream opportunities, showing up online is low-key one of the best things you can do for yourself. So if you’ve been overthinking every caption or hiding your brilliance out of fear… this one’s your sign to just post it.

get your matcha or go on a walk while you listen to me telling you to do the damn thing !!

little weekend recap focusing on relaxing & having fun rather than feeling like I have to be productive and working (for once!)

missed you :) and our yapping seshs. What’s something you want to be consistent with?