Salt and Light Marriages

Join us for an up close and personal guest visit to our vow renewal. 20 years of “marriage” but a lot of those years as a checklist. Growing up together turned into actually growing old together and learning what it means to choose each other.

Either you’re growing or you’re dying. That applies to you individually and to your marriage. Growth is to be celebrated and something to look forward to. That doesn’t mean it comes without pain. No matter how long you are together, there is always something to learn and you always have to keep your expectations in check because you didn’t marry you. Bottom line: do you want the best for your spou...

Join us this week as we catch up! Life has been lifeing and it brought up all sorts of feelings and a reminder that everything is not always sunshine and rainbows- even good things. Society makes you think it shouldn’t be so hard if it’s the right job, house, person… But the truth is that’s not that truth. Some things are hard. Some things are worth fighting for and your relationship is one of the...

We’re back for another season. We had a summer that was anything but normal. We learned new lessons about ourselves, our marriage and gained perspective we never knew we needed.

As we close out season 1 of the podcast we decided to end on a truth some people aren’t loving. You have 2 choices: Change or stay the same. So many couples have come to us saying they want to know how we healed? How we saved our marriage? How do they get where we are? They love our words, not many love the commitment that went with it. The commitment to the heartache, the struggle, the pain, the...

Leadership and vulnerability on their own sound like they don’t go together. How can you be a man, be a leader, and be vulnerable with your wife? We want to offer the perspective that the two actually work together to make a man a leader and actually filter into other traits men desire like respect and trust. What happens if a passive role in your family has become the standard? This week we talk...

To “TRY” requires action. Seems obvious, except in marriage. So many people think they are trying. They tell us I tried, my spouse didn’t. But they never have any actions to back up the “try” If you are trying to save your marriage or trying to have a better marriage take a step back and see what actions are supporting your “try” We discuss what action looks like and how we personally realized we...

Sharing your “screw ups,” your mistakes, your testimony is not easy, but there is ONE. One person, one marriage, one family, one child whose life will be changed by your story. Your experience is the hope one person needs to know they aren’t alone. It will get easier, but it won’t always be easy. Will you be judged? Yep. Will people see you differently. Yep. Will everyone like you or appreciate yo...

Like it or not, it takes two to make AND break a marriage. No one is ever showing up as their best self 100% of the time. Sometimes we recognize that in ourselves and sometimes not so much. Here is what’s 100%- Marriage will show you exactly who you are, how you react under stress, what you carry (even unrelated to your spouse), and what you try to ignore. Good or bad. And it takes work to get to...

Comparison isn’t just “keeping up with the Joneses’” and all of their stuff. It goes way beyond what you see online. It’s the small thoughts that creep on when you compare someone else’s behavior to your spouse. How someone dresses, talks, laughs. Or when you judge someone else because if you were their spouse, you would appreciate them better. You wouldn’t do xyz. It’s easy to commiserate with so...

PSA: Ian’s mic went out towards the end - ugh. So we apologize in advance for that inconvenience, but appreciate your continued support in our very real life, authentic life. We hope it helps! This week we talk about how much words matter in your marriage! Not just the words you speak out loud, but the ones you repeat in your head. The stories we continue to tell ourselves that draw a battle line...

The question that plagues everyone after a betrayal situation. If you are the betrayed spouse you want to know why didn’t they just leave you? If you are the family and friends, you want to know why the person who got betrayed didn’t just leave? How did it even get to a point where this conversation is being had and why does it exist more than any of us know or want to admit? We dig into and more...

It’s “easy” to see what you missed after you went through it. That’s where we come in. If not us, find someone to help you walk through the most important relationship you will have because hindsight is 20/20. Join us this week as we recap what we learned during the Salt & Light couples retreat and not just the retreat, but over the last few months. The same roadblocks in marriage and relatives co...

We are on retreat this weekend & we couldn’t be more excited & humbled. We have an amazing rescue & redemption story that we get to share. As we prepped for retreat we couldn’t help but look back on how far we have come. From the absolute darkest, most hopeless marriage to living and loving the life we always dreamed of. So we are doing a replay of our first episode “I want out.” Maybe you don’t h...

You often hear the road to hell is paved with good intentions. What about the road to a happy marriage? Or anything worth having is worth working for, but then if it’s meant to be it shouldn’t be this hard? The reality is everything in your life takes intention which is work. It doesn’t just come naturally and easy every day. We believe the road to a happy marriage isn’t paved at all. It’s gravel...

It’s not just the expectations you have for your spouse that affect your marriage, but also the ones you have for yourself. Often this causes your pride to take a hit and instead of saying “I need you” we begin to get more critical of ourselves and in turn, our spouses. It also can cause us to project assumptions of what we think their reaction could be or even should be and there is the reason no...

Is there someone in your life that is always taking care of everyone and everything? Maybe your spouse, best friend, mentor? Part of making meaningful connections is the give and the take. It’s creates intimacy and vulnerability and a relationship that will stand the bad times and the great times. We discuss how we not only hope we are pouring into others, but how we have learned to let others pou...

The first step in cultivating great relationships is creating the space for great communication. Join the guys for the second half of their conversation. The touch on faith, having kids Vs not, standards for themselves and others and much more.

Yall. There are not enough words to describe this episode! It’s so good and it’s only part 1!! Join Ian and two of our close friends in a guys side of the story. The guys sit down to discuss marriage as a newly wed, divorced and remarried and of course, recovering from a betrayal husband. Get the guys perspective on life, marriage, kids, how to be a leader, friend, provider… So many things. This i...

It’s so important to be on the same page as your spouse. To be a team. But what happens when you don’t agree or have the same goals? We discuss how we have incorporated our “meeting of the minds” time into our marriage. It has been a game changer in so many ways. And it’s not some lovey dovey conversation we discuss our values, goals, expectations, and more. 10/10 recommend

During the interview with Shannon’s parents, Shannon’s dad said loosing his wife and his marriage was not worth any one else. This is something that hits different when you are in a marriage that has walked through betrayal, especially in the beginning stages of healing. Whether you stay or whether you leave, there is that lingering question of “why wasn’t I enough?” “Why wasn’t I worth staying fa...

This week we continue the conversation with Shannon’s parents on not only their marriage, but the front row seat they had to the destruction of ours. They will share their perspective on how they not only knew we weren’t in a good place, but also their reactions when they found out just how bad we were. They will also share how they dealt with Ian’s betrayal, us getting back together and moving fo...

Your in-laws. You either love them or hate them. There is just as much stereotype built around that relationship as there is around marriage itself. But what about after broken vows, a betrayal of trust, hurting somebody’s “little girl” or “momma’s boy” Then what? In this two part series, part 1, we dive into Shannon’s parents’ perspective on how they have made over 40 years of marriage not only a...

This one is super short and sweet. A reminder to learn from our mistakes. Your presence is the best present! As cheesy as that sounds it’s true. Especially when you look back and realize all you missed out on. Have a Merry Christmas!

Now that you have decided you want more for your marriage and everything is out in the open everything will be easy! Sunshine and rainbows!! The hurt goes away, the unmet and unsaid expectations go away and it’s like a fresh start! Or is it??