Sally Allen

Sally Allen Podcast

Health EN ↓ 167 episodes

Podcast Hosted by Sally Allen

Author

Sally Allen

Category

Health

Podcast website

redcircle.com

Latest episode

Jul 3, 2026

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Episodes

#117: Building Authority While Being the Youngest in the Room (S4E5) 19.09.2025

Welcome to episode 5 of Season 4 of The Mindset Podcast, hosted by Coach Sally Allen. In this episode, Sally addresses a common challenge faced by young leaders: establishing authority when you're the youngest person in the room. This dilemma can often feel overwhelming, but with the right mindset and approach, young leaders can effectively gain respect and lead with confidence. Key Highlights: Di...

#116: From Buddy to Boss (S4E4) 18.09.2025

Welcome to episode 4 of Season 4 of The Mindset Podcast, hosted by Coach Sally Allen. In this episode, Sally reveals one of the most challenging leadership transitions: moving from buddy to boss. This transition can be awkward and daunting, but with the right strategies, it’s manageable and even rewarding. Key Highlights: Explore the nuances of transitioning from peer to leader and the common test...

#115: Imposter Syndrome (S4E3) 17.09.2025

Welcome to episode 3 of Season 4 of The Mindset Podcast, hosted by Coach Sally Allen. In this episode, Sally dives deep into a topic that affects us all: the comparison trap. Discover how comparing ourselves to others can stealthily erode our confidence and learn strategies to break free from this detrimental mindset. Key Highlights: Understand why imposter syndrome is not proof of being a fraud b...

#114: The Comparison Trap (S4E2) 16.09.2025

Welcome to episode 2 of Season 4 of The Mindset Podcast, hosted by Coach Sally Allen. In this episode, Sally dives deep into a topic that affects us all: the comparison trap. Discover how comparing ourselves to others can stealthily erode our confidence and learn strategies to break free from this detrimental mindset. Key Highlights: Understand why comparing your life to others' highlight reels ca...

#113: Introducing Season 4 of The Mindset Podcast (S4E1) 08.09.2025

Welcome to episode 1 of Season 4 of The Mindset Podcast, hosted by Coach Sally Allen. In this episode, Sally shares her journey and the purpose behind the podcast, inviting listeners into a powerful conversation about the impact of mindset on leadership and life. Key Highlights: Discover why mindset is the key to personal and professional success. Learn how changing your thinking can transform cha...

#112: Jordan Levitt - UFC Fighter Jordan Leavitt Returns! 12.03.2025

Sally with Jordan - or the third time, UFC fighter Jordan Leavitt joins the podcast for an insightful conversation on mental discipline, resilience, and growth—inside and outside the cage. This episode dives into the mindset required for high performance, how he navigates setbacks, and the lessons he’s learned about staying focused under pressure. Whether you’re in sports, business, or personal de...

#111: Monica Coburn - Setting Small Businesses Up for Success with Monica Coburn 05.03.2025

Sally with Monica - This week’s guest is Monica Coburn, a business expert dedicated to helping small businesses get set up the right way from the start. With her extensive knowledge, she guides entrepreneurs through essential steps like legal structuring, compliance, and financial setup, ensuring they avoid costly mistakes and build a strong foundation for long-term success. In this episode, Monic...

#110: Resilience in Leadership: Sandra James, CEO of Private Eyes, Shares Her Story 08.02.2025

In this powerful episode of The Sally Allen Podcast, Sandra James, CEO of Private Eyes, takes us on a journey through resilience, leadership, and the challenges she's overcome on her path to success. From navigating obstacles in the business world to building a thriving company, Sandra shares valuable insights on perseverance, adaptability, and the mindset needed to lead with confidence.#SandraJam...

#109: Tiffany Smith - Finding Strength Through Resilience and Wellness 08.01.2025

Sally with Tiffany - In this episode, I’m joined by Tiffany Smith, a Certified Primal Question Coach and wellness advocate. Tiffany opens up about her journey of resilience, sharing how she’s overcome life’s toughest challenges and found strength through wellness and self-discovery.

#108: Keith Wood and Spencer The Power of Connection and Leadership. 19.12.2024

Sally with Keith and Spencer: In this inspiring episode, Sally Allen interviews Keith Wood and Spencer to explore the transformative power of connection and leadership. Drawing from their shared experiences and professional journeys, they dive deep into what it takes to build meaningful relationships and lead with authenticity. Whether you’re a seasoned leader or aspiring to make a greater impact,...

#107: Rising Strong: Emily’s Journey of Overcoming Challenges and Embracing Resilience 05.12.2024

Sally with Emily - On this episode of the podcast, we had the privilege of hearing from Emily, the VP of Business Development at RIZE Credit Union in Las Vegas, NV. Emily shared a truly inspiring story of resilience. From overcoming significant challenges to now living fully in her power, Emily’s journey is one of determination, strength, and growth. Her story is a testament to what it means to ri...

#106: Sally with Dorian Warmsley - New Episode Alert! 🎙️ 21.11.2024

Sally with Dorian Warmsley On this week's episode we sit down with Dorian Warmsley, a sober fitness coach and advocate for mental health and sobriety, on this week’s episode! 💪🏽 As the host of the BambooSZN Podcast, Dorian empowers women to build strong bodies and clear minds, combining physical fitness with personal growth. Join Sally and Dorian as they dive into the connection between fitness,...

#105: Help To Build A Future | Navigating Life With Some Grace | Michelle Tavarez 19.11.2024

In this inspiring episode, host Sally Allen sits down with Officer Michelle Tavarez to explore the challenges and triumphs of being a mom, building a strong family foundation, and making a difference in the community. Michelle shares her journey from law enforcement to motherhood, shedding light on how her role as a police officer has influenced her parenting style and values. She offers practical...

#104: Sally with Christine Maddela - New Episode Alert! 🎙️ 14.11.2024

Sally with Christine Maddela - New Episode Alert! 🎙️On this week’s episode, we sit down with Christine Maddela, a powerhouse in the media world. Christine is an Emmy and Murrow award-winning journalist, producer, and founder of Storyville RD, a top-tier video production and media consulting company.

#103: Yanis Tsombanidi - Embracing Leadership with Balance & Vulnerability 07.11.2024

Sally with Yanis - In this episode, Yanis Tsombanidis, Vice President of Game Design at Light & Wonder, shares his journey of achieving work-life balance while navigating leadership challenges. Yanis opens up about the role of vulnerability in effective leadership and the lessons he's learned along the way. Tune in to gain insights into creating harmony in your professional and personal life w...

#102: Chris Rowe - Building Resilience: Balancing Career Success and Family Life with Chris Rowe 23.10.2024

Sally with Chris - In this episode, we sit down with Chris Rowe, VP of North American Game Sales at Konami, as he shares his personal journey of building resilience in the fast-paced gaming industry. Chris opens up about the challenges of maintaining a healthy work-life balance while climbing the corporate ladder. He offers insights on finding harmony between career ambition and family commitments...

#101: Unleashing Your Sparkle: Harnessing Mindset Power with Suzanne Castle 10.10.2024

Tune in to our next episode on the Sally Allen Podcast, featuring Suzanne Castle, Keynote Speaker & Shepreneur Coach, as we dive deep into the power of mindset and uncover the secrets behind what she calls the 'sparkle factor.' Learn how to harness your inner brilliance to overcome obstacles and shine in every aspect of your life. Let’s get empowered together! #MindsetMatters #SparkleFactor #S...

#100: Karen Diers - "Faith, Family, and Fighting Cancer: Karen Diers' Story of Resilience 24.07.2024

Sally with Karen - Join us for an inspiring conversation with Karen Diers, a remarkable woman whose life embodies strength and perseverance. As the wife of a pastor, a devoted mom, and a loving grandma, Karen's world was shaken by a cancer diagnosis. In this episode, she shares her powerful journey of battling cancer and emerging as a survivor. Karen's story is a testament to the power of faith, f...

#099: Dr. Mary Ann Martin - Hormones Hacked: Dr. Mary Ann Martin's Journey from Endocrinologist to Holistic Health Coach 17.07.2024

Sally with Mary Ann: Discover how Dr. Mary Ann Martin, aka "The Diabetes Diva," transformed her career from traditional endocrinology to become a pioneering Holistic Health Coach. In this episode, she shares her inspiring journey of leaving the conventional medical field to help middle-aged women take control of their hormonal health. Learn how Dr. Martin's innovative approach to "hormone hacking"...

#098: Siobhan Lane - Can a leader have it all? 10.07.2024

Sally with Siobhan: In this episode of The Sally Allen Podcast, we delve into the inspiring journey of Siobhan Lane, a dynamic leader whose visionary approach empowers others. She shares invaluable insights on leadership, values, transparency, and the transformative impact of motherhood. Get ready for a conversation filled with profound wisdom and practical guidance.

#097: Oliver Chow - Tune in for invaluable insights into leadership, whether you're just starting out or are already experienced. Don't miss this episode filled with essential lessons and inspiration! 26.06.2024

Sally with Oliver - Sally Allen Podcast is thrilled to release our 101st episode featuring the remarkable Oliver Chow! Oliver is the CFO at Light & Wonder and an incredible leader. Join us as we delve into his unique leadership style, uncover how he motivates and inspires his team, and explore the strategies he uses to drive success in the ever-evolving world of business.

#096: Triumph Over Failure and Fear: Sally Allen's Journey to Resilience 12.06.2024

In a heartfelt episode of the Sally Allen Podcast, host Sally Allen shares her journey from an abusive arranged marriage in America. Determined to break the cycle for her son, Sally found hope through faith and resilience, eventually escaping to rebuild her life. She emphasizes the importance of community support, proactive planning, and self-care, showcasing the power of hope and personal growth...

#095: David Diers- From Corporate Executive to Campus Pastor: David Dears' Journey of Faith and Leadership 29.05.2024

Sally with David -In this episode of the Sally Allen Podcast, host Sally Allen interviews David Diers, a former telecom executive who became a campus pastor. Diers shares his journey from the corporate world to spiritual leadership, discussing his passion for community transformation, servant leadership, and the introspective process of discerning God’s calling. The conversation covers his faith-d...

#094: Aaron Hofman- Finding Hope and Moving Forward After Loss 22.05.2024

Sally with Aaron Hofman- In this heartfelt episode of the Sally Young Podcast, host Sally Young is joined by Aaron Hofman, who shares his journey of navigating life after the loss of his wife, Mo. Aaron opens up about the strategies he employed to cope with grief, including maintaining imaginary conversations with Mo, undergoing therapy, and eventually helping others with similar experiences find...

#093: Gary Coxe - Unlocking Success: Gary Cox on Business, Life Strategy, and Transformation 15.05.2024

Sally with Gary Coxe - Join us on the Sally Allen podcast with special guest Gary Cox, a powerhouse in business and life strategy. A bestselling author, keynote speaker, and featured expert on shows like Dr. Phil's and The Doctors, Gary brings unparalleled wisdom to the table. Tune in to glean insights from his wealth of experience, and discover how to elevate your game in both business and life.

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