Sadgirl Hours

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This week we will be diving into the illegal and unconstitutional operations of ICE/DHS throughout the country. They are wreaking havoc and instilling fear in our children and migrant communities - every day people who just want to work and live their lives are being ripped away from their families. Resources on how to help on our IG @sadgirlhourspodcast

Today I will be sharing personal experiences from all of my many friends in Gaza! You don’t need to know the history of the region to be able to listen to their experiences with your heart, and put yourself in their shoes. You can support them by visiting the Linktree in my bio on IG 🫶🏻

This is a cold case that has always haunted me, and over the years the “conspiracies” about Johnnys disappearanc e have started to feel a bit more like the reality we are all currently living in.

Joshua Homer will be spending at least the next few more years in prison. An update that was absolutely worth sharing 🎉

Easing back into the podcast with a quick hello! I also want to give all my listeners an idea of where we’re going with this show, tap in 🥰🎉

This is an 18+ episode!! I’ll be sharing my personal experiences with plant medicine and how it’s impacted my life 💜

This week we are joined with the divine baddie herself - Lady Infinity! She is a singer/recording artist, painter, and she even has her own podcast called "Pretty and Blunt". We uncover her background in music/art and learn more about what her idea of confidence is (and I'm telling you she radiates confidence and self love the moment you come in contact with her) She just released a single called...

Sorry for getting this one out so late! As I'm posting this our sweet little girl is sleeping soundly next to me. You better believe we have a lot to say about parenthood now that we've actually started this wild journey. This episode was highly requested from a lot of listeners and we will be posting a Pt. 2 here in the future. Today we're talking about what our expectations of becoming parents w...

Welcome back beautiful humans! I'm joined with Utahs favorite Sadboi - Sage also known as AMBIENCE. He's opened up at for some of my absolute favorite artists such as Nurko and ARMNHMR - "AMBIENCE is a Melodic Bass DJ and music producer based out of Salt Lake City who has made a name for himself as someone who is capable of moving the crowd to tears while presenting a beautiful live performance"We...

Welcome back to Sadgirl Hours! This week we're doing a deep dive into the reality of what it's like living in Utah and how the LDS faith plays a huge impact on the culture. We are joined by the lovely Cassidee and John Richison and they both gave incredible insight into this topic. This is not meant to offend or hurt anyone - but I do think it's incredibly important to talk about the realities of...

I am so excited for you guys to meet our guest today - Juan AKA Cartoon Advisory. He is an alternative reality designer and does INSANE artwork (peep our cover art this week to see his talent). It was incredible getting to know more about him and where he pulls his ideas from. I am absolutely obsessed with everything he puts out and you guys seriously need to be following him! Keep up with Cartoon...

We are back with another ridiculous episode with Tim AKA Dad AKA Vertekz! As always we're here to give you guys some comedy and bullshit to break up the heaviness of the show. We're talking religion, music, and all sorts of randomness but I promise you guys don't want to miss this one! Be sure to give Tim a follow on Soundcloud and Spotify @Vertekz and stream his newest track here https://open.spo...

We're baaaaaack. I know you guys missed this little ball of energy and this week we're doing something completely different - we're going to play a game. Ducking High to be specific. So grab a drink, a joint, or if you're like Serina - grab some CBD tree and lets do this! This one is wild (could you expect anything less with us?) so strap in and be ready for some laughs but also some wtfs?

Hello beautiful humans! We are back with another divine episode that is SO near and dear to my heart. The Divine Feminine / Masculine is something that is not gender specific - these parts reside in all of us and once we learn how to work with both and balance these phenomenal energies out, we become limitless. As always, thank you so much to my incredible guests - links to stay up to date with Sh...

This week I am honored to have pre-licensed therapist, Alyson Rose. This was a truly eye-opening experience for me, and I couldn't be more thankful to her for reaching out to come onto Sadgirl Hours. I really resonated with a lot of what she had to say about therapy and learning more about passive / intentful suicidal thoughts. I started this podcast because life IS SO HARD. Speaking with Alyson r...

I am so excited to have this extraordinary being back on Sadgirl Hours - and as always she is going to give us quite the history lesson. All of the holidays you see celebrated today are derived directly from Pagan traditions but the one that seems to have dodged the hands of the Christian faith is Halloween (Samhain).We are going to dive into the ACTUAL traditions behind these holidays and so much...

Happy October kiddos! The veil is absolutely thinning the closer we get to Halloween - and I don't know about you guys but I'm definitely feeling the need to retreat inwards and get back to my roots. We're going to go over the themes / overall energies for the month and I went IN on this reading for the New Moon in Libra - which is today! Happy Birthday to all of the Libras - especially my brother...

This episode is dedicated to Zack Shultis and anyone else who has lost their life to suicide. I have a million things to say but none of them seem to fit right with a small description box. Thank you to all of the incredible people that shared a piece of their heart with us - there were a few I hadn't seen until after the episode was recorded but I want all of you to know how grateful I am for you...

Welcome back kiddos! This week we are joined with the amazing Hailey Gerrard AKA Neon Drip AKA LILLLL DRIZZLEEEEE. This woman has gone through a lot in her life and I think this is an important conversation for others to be apart of. What happens if YOU are the toxic one? We're going to dive into all of that in more. I'm so proud of Hailey for all of the hard work she's done to level up and stand...

TRIGGER WARNINGOn April 23rd, 1996 - Stacey Stites was found dead in a rural area of Bastrop, Texas. Two years later, Rodney Reed is convicted of her abduction, rape, and murder. But what if there's more to the story? This is a story of domestic abuse, racial discrimination, and how the power of being a police officer can help you get away with murder. Update on Rodney's case: https://innocencepro...

Happy September kiddos! Welcome to our first Sadgirl Sesh. :)It's been awhile since I've had some one-on-one time with you guys so today we are going to be pulling some tarot cards to see what the month of September holds for us. I want to start doing these more often - it helps me expand my practice and I hope it gives perspective on the practice of reading tarot. No, I am not a devil worshipper...

TRIGGER WARNING: Talk of sexual assaultThis week we are joined with my lovely friend - Saysha! Not only does she have the voice of an angel, but she is also an extremely kind and empathetic human. We're diving into different experiences she has been through working in the music industry - but also her personal experience with the #UtahRapists movement and why she decided to come forward and file a...

Today we are joined with my amazing Uncle Guy! He was in a severe accident 20 years ago and suffers from a traumatic brain injury (TBI) but that doesn't stop him from living every day with a smile on his face and music in his heart. Get ready for some tears but also a lot of potty words and laughs! Guy was so excited to be on the show and I can't thank you guys enough for listening and welcoming h...

It's rave week, kiddos! So you know I had to do it right. Please welcome the incredible Tim Zipperstein AKA Vertekz to the Sadgirl Hours fam - this was such a nice break up after all of the heaviness we've been going over since the show launched. I know this was a lot of music talk, but this is a huge part of my life and at best, I know this will be entertaining to listen to. Definitely hit those...