Sacred Silliness

Growth asks us to sit in the fire, to stay with the discomfort long enough to shed what's no longer serving us. In this episode, we talk about what parts of us surface when we're faced with challenge, and how to actually witness it instead of running from it. We get into why presence matters most when things are hardest, how radical acceptance becomes the catalyst for real change, and why loving o...

"If you think you're enlightened, go spend a week with your family." - Ram Dass Family is hard to navigate. They represent so many things to us, and they are our ultimate karma. In this episode, Erin and Evelyn explore why family relationships are so uniquely difficult, and how to begin approaching them with a healthy, grounded mindset, and most importantly, an open heart. We hope you enjoy xo

As social beings, our relationships with ourselves - including every part of our being - have a big influence on how we show up in the world. Unaddressed insecurities may manifest in ways we are not aware of. Or, maybe we are aware. Regardless, building confidence requires us to sit in the discomfort of acknowledging our shadows, working with them, and choosing to find that unconditional acceptanc...

In this episode we deep dive into our intuition. What is it? How do we recognize it? Knowing our intuition is such a powerful tool, our intention is to get quiet enough to use it. Even quiet enough to recognize when we act on instinct rather than intuition. We share moments when we have ignored it, learned to hear it, and practices to realign with it in times we feel lost.  If you're ready for rea...

Welcome back to another episode of Sacred Silliness. In this episode, we talk about trusting the process of life, which requires us to be authentic to who we are and what our hearts want. Authenticity doesn't come easily and requires us to be radically honest - and courageous - because looking at ourselves fully isn't always pretty. Still, coming to that place of full acceptance and unconditional...

Get cozy with a tea in bed and hang out with us and our first guest and soul sister, Angelena, as we delve into the profound and sacred bond of sisterhood. We talk through our own process of recognizing soul connections, the manifestation of such connections through intentional alignment, and the importance of self-inquiry and shadow work for deeper intimacy. Chapters 00:00 Exploring Sisterhood an...

In this episode we deep dive into reflections on our Perú journey, the impact of the Ayahuasca medicinal experience, and the lifelong process of integration ahead.

We're back with part 2 of our yoga series, continuing to explore yoga as a path to self-discovery. In this one, we break down what yoga really is—and what it's not (especially in the western world). We get into the eight limbs of yoga, the messy work of self-discovery, and why self-love is so much harder than it sounds. As yoga teachers and students, our practice inspires us daily, whether we're o...

In the first part of this series, we get personal about our journeys with yoga—what it really means to us beyond the poses and aesthetics. We try to put words to the essence of yoga and talk about how it's transformed our lives from the inside out. The conversation goes deep into the spiritual and philosophical side of the practice, why it matters so much to us, and how it keeps bringing us back t...

Welcome to our first (official) episode in a series of deep dives into various topics that feel alive for us now. The conversation explores the concept of unconditional love and our experiences of divine love and conditioned love. We delve into our understanding of love as freedom and consciousness, highlighting the distinction between the human heart and the soul, the path to God through love, th...

Meet your sacred silly cohosts Erin and Evelyn, sharing the ins outs of who we are and why we're here. The conversation delves into the journey of finding a soul sister and the importance of bringing light and compassion to the world. Chapters 00:00 The Excitement of Starting 09:28 The Essence of Being 20:23 The Origin of the Podcast 36:08 Gratitude and Privilege 46:45 Honoring Ram Dass's Teaching...