James Wyatt

Running With James

Health EN ↓ 195 episodes

At Running With James, we want to grow a community for runners and fitness enthusiasts from all walks of life. We are passionate about fitness and want to share that passion with others through the discussion of training tips and techniques, nutrition, gear reviews and how running and fitness affect our everyday lives.

Author

James Wyatt

Episodes

Trust the process! Be patient. Be consistent. We are just getting started 21.06.2023 1:12:10

Send us Fan Mail Sometimes it gets tough, but if we just stay the course, great things can happen. #running #fitness #dontquit Support the show Become a member and support the show: https://patreon.com/RunningwithJames?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link

What’s Next? Training in the offseason and setting yourself up for new gains 15.06.2023 1:14:46

Send us Fan Mail Today we talk recovery and how to end a race season on a high note. Support the show Become a member and support the show: https://patreon.com/RunningwithJames?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link

The Return! Running to Manchester and back, a Hyrox world championships story 07.06.2023 1:35:18

Send us Fan Mail Today we revisit our world championship trip to the UK and beyond Support the show Become a member and support the show: https://patreon.com/RunningwithJames?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link

Running Around the World: Essential Travel Tips for Racers 24.05.2023 1:13:20

Send us Fan Mail In this episode of Running With James, join us as he embark's on an exciting journey to Manchester for HYROX WORLD CHAMPIONSHIP!!! Of course the fan favorite RockDog is back in the building ready to give a great ramble. Get ready to lace up your sneakers and delve into a discussion packed with invaluable insights and tips for traveling like a pro when participating in races. ...

Is this the best trail shoe of all time? A visit with the creators of Speedland 17.05.2023 50:01

Send us Fan Mail Today we’re joined by our special guests Dave Dombrow and Kevin Fallon, the creators and founders of Speedland. A unique trail shoe with the high end components with a unique running experience. Dave Dombrow Executive Creative Director / Co-founder / Entrepreneur Dave Dombrow is currently consulting. teaching and launching a new hyper performance trail brand called Speedland. Mr....

What do I do after the BIG race? What’s next? 10.05.2023 59:35

Send us Fan Mail Today we answer listener questions and tackle the age old question… What next? Support the show Become a member and support the show: https://patreon.com/RunningwithJames?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link

Remember your why… How to stay motivated in your training 04.05.2023 1:01:47

Send us Fan Mail Today we motivate each other and talk about why we run, train, and race. Figure out why you run and you’ll love the journey Support the show Become a member and support the show: https://patreon.com/RunningwithJames?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link

Are you overtraining? Or Over racing… 26.04.2023 1:19:35

Send us Fan Mail How much is too much? When is to much volume, intensity, or even racing begin to take a negative effect on your training. Support the show Become a member and support the show: https://patreon.com/RunningwithJames?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link

Supplements for runners: what do you really need pre, during, post workouts 19.04.2023 1:07:31

Send us Fan Mail Today we talk nutrition and supplements, what do we take to get those next level gains. Support the show Become a member and support the show: https://patreon.com/RunningwithJames?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link

Elite runners do this… YOU SHOULD TOO 06.04.2023 1:15:28

Send us Fan Mail Today we jump into a little know secret of the best runners. Running on different surfaces and terrain. We visit all the pros and cons. #running #trailrun #racing #runbetter Support the show Become a member and support the show: https://patreon.com/RunningwithJames?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link

Do I really need a GPS watch to run better? 29.03.2023 1:20:30

Send us Fan Mail Today we talk the Pros and Cons of running with technology such as GPS watches, step counters, and running apps. #running #runninggear #fitness Support the show Become a member and support the show: https://patreon.com/RunningwithJames?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link

Why should I run? The ultimate guide to becoming an elite athlete 22.03.2023 1:23:35

Send us Fan Mail Today we talk about the elephant in the room. RUNNING, why is it so hated by most people and athletes? Why should I be running? Is running a waste of my time? We talk this and more… #running #Hyroxtraining #headtrainer #runningtips #wod Support the show Become a member and support the show: https://patreon.com/RunningwithJames?utm_medium=clipboard_copy&utm_source=copyLink&...

Fact or Fiction: Does running help you lose weight? 15.03.2023 1:06:15

Send us Fan Mail Today the crew talks about what it takes to lose weight and if running is an effective tool Support the show Become a member and support the show: https://patreon.com/RunningwithJames?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link

Periodization training: Tips to becoming a hybrid athlete 08.03.2023 1:01:06

Send us Fan Mail Support the show Become a member and support the show: https://patreon.com/RunningwithJames?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link

The Recap: Houston Hyrox 2023 01.03.2023 47:26

Send us Fan Mail Today we take a deep dive into the Houston Hyrox. We celebrate the wins and talk what’s next Houston Spartan race , March 11th and 12th Join team BC Fitness and use code sap-432189u for 20% off Support the show Become a member and support the show: https://patreon.com/RunningwithJames?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_c...

Better Together: the power of the team 22.02.2023 1:02:54

Send us Fan Mail Today we discuss how working with the right team can take your training to the next level Support the show Become a member and support the show: https://patreon.com/RunningwithJames?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link

Sole Collection: the right shoe for your run 15.02.2023 1:12:23

Send us Fan Mail Today the team breaks down the ins and outs of the right running shoe for your needs. Support the show Become a member and support the show: https://patreon.com/RunningwithJames?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link

Getting faster and running farther with Dr. Dan 08.02.2023 56:43

Send us Fan Mail Run with us today and our special guest, marathoner, dad extraordinaire, podcaster, and medical practitioner Daniel Dannug . Support the show Become a member and support the show: https://patreon.com/RunningwithJames?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link

Healthier and Happier living 25.01.2023 58:42

Send us Fan Mail We are joined by LNP-C, Vanessa Conn to discuss how we can make better choices and make sustainable habits for healthier living. Support the show Become a member and support the show: https://patreon.com/RunningwithJames?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link

Better together: Conquering the Houston half and full marathon 18.01.2023 57:54

Send us Fan Mail “The more hands interlocked, the heavier the burden we can lift” Martin Luther King Jr. Today we revisit the highs and lows of marathon running and the inspirations of doing hard things. Support the show Become a member and support the show: https://patreon.com/RunningwithJames?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content...

Resolve to be better-Season 2 premier 13.01.2023 1:10:30

Send us Fan Mail It’s the season 2 premier…This week we talk about making lasting changes and creating positive habits. Support the show Become a member and support the show: https://patreon.com/RunningwithJames?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link

SEASON FINALE- Merry Christmas 21.12.2022 1:05:55

Send us Fan Mail Come run with us as we recap the year and give you some training wisdom for 2023 Support the show Become a member and support the show: https://patreon.com/RunningwithJames?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link

Navigating the Grind of Training 07.12.2022 1:11:48

Send us Fan Mail This is a heavy one, we get heartfelt and real. We visit on how we work through the tough training blocks and stay consistent when times get tough. Take a listen then make your way over to the BC Fitness merch shop for some of the best gear on the planet… HURRY LIMITED TIME TO ORDER https://www.rocketsciencesports.com/team-portals/bc-fitness.html Support the show Become a member...

RWJ Thanksgiving Special 23.11.2022 34:50

Send us Fan Mail A bonus episode to show our appreciation of you. Support the show Become a member and support the show: https://patreon.com/RunningwithJames?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link

Running: how to get started and stay committed 17.11.2022 1:05:20

Send us Fan Mail Come run with the team as we discuss how to start your running journey. WHeather you’ve never ran more than 1 mile or you’re looking to make the jump to those longer miles…cough, marathon… this is your spot. Support the show Become a member and support the show: https://patreon.com/RunningwithJames?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_cre...