Running With James

Send us Fan Mail Join James as he laces up his thoughts on the exhilarating twists and turns of the 2023 season in this special episode of "Running with James." From triumphant victories to navigating challenging obstacles, we delve into the highs, lows, and the resilience that defined the year. Tune in as we unravel the essence of the past, celebrate the present, and set our sights on t...

Send us Fan Mail Join James on a festive run through the holiday season as he unwraps the perfect gifts for runners. From high-tech gear to cozy essentials, this episode is your guide to spreading running joy this Christmas. Lace up your shoes and tune in to discover the ultimate presents that will keep every runner motivated and merry throughout the year. It's a gift-giving journey you won&a...

Send us Fan Mail "In this episode of 'Running with James,' we tackle the unforeseen challenges every marathon runner may encounter – Emergency Marathon Prep: Tips for Dealing with Sudden Injuries and Adapting Your Race Strategy on the Fly. Join us as we explore expert advice on navigating last-minute injuries, discuss mental resilience strategies to overcome unexpected hurdles, and...

Send us Fan Mail In this episode, we lace up our running shoes and dive headfirst into the world of common runner blunders. From training pitfalls to gear gaffes, join us as we explore the missteps every runner encounters on their journey, providing insights, tips, and a healthy dose of humor to keep you on the right track. Whether you're a seasoned marathoner or a beginner hitting the paveme...

Send us Fan Mail Dive into the heart-pounding world of functional fitness with our latest episode, "Hyrox Dallas Showdown." Join us as we unravel the epic saga of the 5-mile challenge, exploring the grit, determination, and triumphs of the fearless competitors who faced the ultimate test of endurance. From the race recap to intimate conversations with the challengers, this episode is a f...

Send us Fan Mail In this episode of “Running with James”, we dive deep into the essential how-to's of tapering for running events. Discover the science behind peak performance as we guide you through the art of tapering—ensuring you hit the starting line at your absolute best. From mileage adjustments to mental preparation, we explore every aspect of effective tapering. Plus, learn crucial in...

Send us Fan Mail : In this episode, we delve into the intricate strategy of using shorter races as indicators for your grand marathon goals. Join us as we uncover the hidden lessons, tactical insights, and performance indicators that can transform your journey from sprints to marathons. Discover how each stride in a shorter race shapes the path toward your main event, unraveling the secrets of suc...

Send us Fan Mail In this thrilling episode, we dive deep into Tre's extraordinary life as a retired American Ninja Warrior, athlete, gym owner, and social media influencer. Join us as we explore the secrets of his muscle-building expertise and hear how he overcame challenges to reach the pinnacle of fitness. Plus, we're joined by his amazing wife Cass to provide unique insights into thei...

Send us Fan Mail In this episode we dive deep into the world of fitness and exercise methodologies, exploring the intricate concepts of Specificity Training and Periodization. Discover the key distinctions between these two approaches, the numerous benefits they offer, and the challenges they may present. Join us as we unravel the secrets to mastering these training techniques, providing you with...

Send us Fan Mail In this episode of "Running with James”, we dive deep into the world of strength training for runners, unlocking the secrets to achieving peak performance on the track and trails. Join us as we explore the essential exercises, techniques, and strategies that will empower you to conquer your running goals. Whether you're a seasoned marathoner or just starting out, you&apo...

Send us Fan Mail This week, we continue or conversation with The “Monas”. In this inspiring episode of "Fit Family Chronicles," join the dynamic duo, Big Mona and Mrs. Mona, as they delve into their journey of fitness, family, and the art of being health-conscious social media influencers. Discover how this power couple navigates the world of wellness while imparting the joys and signifi...

Send us Fan Mail In this inspiring episode of "Fit Family Chronicles," join the dynamic duo, Big Mona and Mrs. Mona, as they delve into their journey of fitness, family, and the art of being health-conscious social media influencers. Discover how this power couple navigates the world of wellness while imparting the joys and significance of good health to their children. With heartwarming...

Send us Fan Mail In this episode, we delve into the world of elite runners and uncover the training techniques that set them apart. Join us as we explore the secrets behind their success and discuss how everyday runners can apply these strategies to elevate their own performance. Whether you're a casual jogger or a seasoned racer, this episode is packed with insights and practical tips to hel...

Send us Fan Mail Today on Running with James we talk about how to unleash your full running potential by transforming your mindset and achieving unwavering training consistency.  Join us on this inspiring journey as we explore the powerful intersection of mental resilience and physical endurance. Discover the secrets to overcoming self-doubt, pushing through plateaus, and embracing the daily habit...

Send us Fan Mail Today’s episode is dedicated to the art and science behind the footwear that fuels your passion for running.  Join us as we dive deep into the ever-evolving universe of running shoes. From daily trainers that provide comfort and support on your everyday miles to speed demons engineered for your fastest workouts, from the cushioned companions for long-distance runs to the lightning...

Send us Fan Mail Today our visit is with Athlete and entrepreneur Dustin Weaver. Join us as we visit about his journey through addiction, finding passion through running, and his next big challenge… Running 1,000 miles across Texas. What is Running With Purpose 365 and The 365 Concept?  "We Build The Best Version Of You So You Can Live The Best Version Of You". Hello, my name is Dustin W...

Send us Fan Mail  In this episode, we delve into the powerful world of finding running motivation by committing to events. Discover how the anticipation of a race can ignite your passion for running, push your limits, and create a sense of purpose in your training regimen. Join us as we explore personal stories, expert insights, and strategies for leveraging event sign-ups as a catalyst for achiev...

Send us Fan Mail Running is not just about the speed, it's about form and efficiency as well! We bust some myths and misconceptions about running form and explore how the human body adapts to rigorous training regimes. We even delve into the training regime of the fastest man on earth, Usain Bolt, and discuss how we can revolutionize our own running form. We also tackle the role of neurologic...

Send us Fan Mail Run with the team today as we recap the Habanero 100. An Ultra running event ran in triple digit heat.  Support the show Become a member and support the show: https://patreon.com/RunningwithJames?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link

Send us Fan Mail Join us as we visit with Neil Krebs,  a regular guy turned athlete, creator, and motivator. For the last 5+ years he’s grown in the sport of OCR and hybrid racing, climbing from open waves to elite races. But more importantly, making a name for myself as an encourager of people and connector of opportunity is what I am most proud of. Hyrox.com IG- @ neilk_ocr https://instagram.com...

Send us Fan Mail Have you ever wanted to do some that seemed impossible? Today we give you the trick to doing hard things and growing beyond your expectations. Support the show Become a member and support the show: https://patreon.com/RunningwithJames?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link

Send us Fan Mail Today the team talks about making the runs and workouts fun and enjoy.  Support the show Become a member and support the show: https://patreon.com/RunningwithJames?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link

Send us Fan Mail Today we give you the details for the best speed workouts to help you get that next level speed. Support the show Become a member and support the show: https://patreon.com/RunningwithJames?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link

Send us Fan Mail Today the crew swaps stories and life changing experiences. This is a journey through fitness, hardships and fun. Support the show Become a member and support the show: https://patreon.com/RunningwithJames?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link

Send us Fan Mail Today we talk about the 5 things we should focus on each week. If we do this, you can’t but improve. Support the show Become a member and support the show: https://patreon.com/RunningwithJames?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link