Running With Foreign Podcast

On this episode I get to talk about my favorite NBA team and hometown team NY Knicks pulling off the greatest comeback in NBA Finals history and now with one game away from a championship!!

This episode is about my definition of what black history month means to me and the purpose of knowing about black history.

This episode is talking about my crazy experience as a flight attendant and a passenger flirting with me was insane. Also talking about the death of D’Angelo.

I’m back with a whole new episode of the pod. On this episode I’m talk about Homecoming season is here and tackle reason why I didn’t go to my own schools homecoming. Also going to dive into NBA season starting soon and NFL in high gear.

ON THIS EPISODE I GOT THE CHANCE TO CHOP IT UP WITH THE BRO REASONS BROWN TO TALK ABOUT HIS PASSION FOR ART AND INSPIRING THE YOUTH THRU ART ANS FASHION. ALSO THE LITOPICS DISCUSSION FROM ART BOWL TO RECAP THE CIAA BASKETBALL TOURNAMENT.

After a long one year away from talking to you guys I’m back!! On this episode I giving an explanation on why I was gone and talked about how trash my 2024 was and giving insight on how I’m bettering my life in 2025. Also some slight Litopics such as Trump getting ready for his second term in office, Fox Sports scandal that is going on with Joy Taylor, lastly of course I would be talking about my...

The long awaited episode is finally out now!! On this episode I interview @jillian_highsmith_ Owner of the @thewhatsnextproject_ to talk about the foundation on why she started this project and her upbringing from Toledo, OH to Charlotte, NC. Also to talk about her events she has planned for the city. Also we get into these Litopics

This episode talks about me being away for six months and what I was doing while I was away. As well as reintroducing myself to the world in case y’all forgot who I was. Also Litopics for y’all as well.

First episode of 2022 and I going to chop it up with you guys about my up and down 2021 and just how I feel about the new year. Also going to reflect on who Dr. Martin Luther King Jr means to me? To celebrate on his day.

On this episode I got to chop it up with my Cool Joe brother Stretch about just the NBA top 75 List, Recap the first week of the NBA Season, as well as reviewing all 30 of the NBA City Jerseys that was released. Also recapping Part 1 of 2 of JCSUHC21.

AFTER THE LONG BREAK WE ARE BACK WITH A NEW SEASON OF THE PODCAST. THIS EPISODE I GET TO CHOP IT UP WITH MY SIS AZHA MCNEIL TO TALK ABOUT HER @preteepb LINE AS WELL AS HER EVENT TO PROMOTE BREAST CANCER AWARENESS TO HONOR HER MOTHER AS WELL AS LIFE BEING A MOTHER. ALSO WE TAPPING IN TO THOSE LITOPICS! SEASON 4 IS UP AND ITS STUCK!

On this episode I got the opportunity to chop it up with Shondee Galloway Co Owner and General Manager of Litt Lizzy Farms to talk about why she wanted to build an hemp farm with products that is Natural and Cannabis based. As well as why is it important to take care of your health. Also we will get into our LiTopics from the Earthquake in Haiti, Delta Variant, ShariCarri Richardson and NFL season...

This episode I got to speak with Justin Brown, Life insurance agent for Family First Life and Motivational Speaker to speak on why is it important to have life insurance and how to create sustainable amount of income. Also why he wants to motivate other thru social Media. We also tapped in to Litopics discussion for the week from Athletes dealing with mental health, The Lox vs Dipset Verzuz Battle...

On this episode I got to chop it with Hassan owner of Gainzzz Fitness to talk about his love for being a personal trainer and also going back to his roots on how he got started into bodybuilding. And to talk about his new book “Why Everyone needs to have a Personal Trainer”

On this episode I got to chop it up with Akosua Cassaberry. We talked about the process of becoming an editor and why she wanted to go in that realm. As well as promoting her new book “Why Every Pregnant Women Should Write A Book” Also we will tackle these LiTopics for the week such as Migos new album “Culture 3”. Juneteenth and why is it important to celebrate it. And look ahead to the BET Awards...

On this episode I got to chop it up with Stretch from the Cool Joes to get into these sports topics from NBA Playoff Preview, WNBA 25th Season, as well as the NFL Schedule Released. Also tapped in to JCOLE new album and give y’all a sneak preview of the Cool Joes Episode part 2.

On this episode I got to chop it up with Trevor Cassaberry CEO and owner of Cassaberry Consulting to talk about his business and why he chose to teach the community on how to make your business better, better investments to your money and to be a better Negotiate of your profits. Also we will talk about his new book “For The Hustler” as well as we get into our LiTopics.

On this episode I talked about my SneakerBall theme Bday party how the turn up was so litt all the vibes was there and of course a fight broke out at least after the party was over! Then I will get into my Litopics for the week; FedEx Shooting In Indianapolis, RlP Black Rob, Knicks 6 in a row and Method Man v RedMan Verzuz Battle.

On this episode I shared my experience with having Covid 19 and how I was feeling spending 14 days at home in isolation and give tips how to beat it and things that you should do. Also got into some Litopics from the police shooting in Minnesota to the death of DMX as well as talking about The Chi, Wrestlemania and Army officer getting pepper spray by police.

On the long awaited season 3 premiere I get to chop it up with Mireya Esquivel to talk about her Mexican heritage as well as her time in the news industry. Also getting to talk about her experience being an minority at an HBCU. Also we dive into LiTopics for the week, from talking about the George Floyd trail to Lil Nas X “Satan Shoe”.

Litopics part of the podcast includes Trey Songz getting arrested, JuneBug and Then and Now Challenges, Kobe Bryant 1 year Death Anniversary, HBO show Insecure calls it quits and I put both Jada and Brooklyn to the challenge as I ask questions about how well they know each other.

On the Season 2 Finale of the Running with Foreign Podcast I got to chop it up with Brooklyn Miller and Jada Haynes both JCSU class of 2017 getting to talk about how they first met, fun moments together as well as embarrassing moments. Also get into what makes a best friend and how can you talk it out with your friend if your ever in a situation.

On this episode I got to chop it up with another member of Fawrout Boze The Bambino. Born and raised in Buffalo, NY he comes to Charlotte to get his battle rap career off the ground as we talk about his start in the game and previews his next opponent. Also our LiTopics session of the show. From The Inauguration to the death of Hank Aaron.

This week I got to chop it up with my good brother Bernard Smith. JCSU class of 2017 graduate working as a software engineer at Microsoft talks about the importance of giving back to his community thru STEM and talk about technology during the Pandemic. Also our LiTopics from the week.

On this Episode I finally got to chop it up with my good sister Amina Mamaty to talk about life in Paris being an African descent and how moving to the United States changed her. Also talked about being a producer and starting her new ventures in her business and music. Check out the Litopics as well as we talk about Honoring MLK, Trump impeach for the second time, Ashanti v Keyshia Cole and the B...