Running With Foreign Podcast

On this first episode of 2021 of the Running With Foreign Podcast I get to chop it up with one of the hottest battle rappers out of Charlotte, Zay has been on URL, RBE, King of the Dot and Carolina Premier Battle League. We talk about why he wanted to get into battle rap as well as what he has in store for 2021. Also we will get into Litopics with the NFL playoffs, URL 2021 and events happening in...

This special episode is talking about how my 2020 went in a nutshell with everything that happen being being in a pandemic to the lives we lost.

On this the final episode of 2020 I got to chop it up with Vauda Flint. An radio personality and host of YKTV with V as well as works with the #1 Real Estate agency in Mecklenburg County Keller Williams Southpark. We get to talking about double standards in relationships and in the workplace and what solutions can work and how do the ladies overcome that stigma. Also we will tap in to our LiTopics...

ON THIS EPISODE I GOT CHOP IT UP WITH MY GOOD SISTER SHATEEKA BECKLES OWNER OF SAVAGE N SLAY TO TALK ABOUT WHY SHE WANTED TO START HER HAIR BUSINESS AND HOW TO KEEP YOUR HAIR LAID!! ALSO WE WILL TAP IN TO OUR WEEKLY LITOPICS SEGEMENT FROM RECAPPING THE VERZUZ BATTLE BETWEEN E-40 AND TOO SHORT AND ALSO GET INTO THE FIRST PART OF THE 2020 RECAP.

On this episode I’m chopping it up with Tranay Coleman owner of TXC Clothing to talk about her love for fashion and why she chose to get into the field, as well as talk about how her brand got off the ground and why is it so important to keep the dollar in Black owned clothing. As well our LiTopics discussion for this week from the cancellation of Ashanti v Keyshia Cole to the Passing of Debo.

On this episode I get to chop it up with none other than my good sister Brittany Rowe to talk about her being a Caucasian woman in a HBCU, her experience at Johnson C Smith and being a member of Zeta Phi Beta Sorority Incorporated. Also talk about should their be a cultural change in letting the minority come to an HBCU and join D9 Organization. As well as we get into the Litopics for this week. S...

On this Episode I’m chopping it up with my guys, my brothers Ness, Stretch and Rich the members of the Cool Joes. We going to talk about how the group came about, our experience traveling together and the brotherhood. Also tap in about the NBA Draft and What we are thankful for? Tap in this is a fun discussion and entertaining episode!!

AFTER A LONG TWO WEEK HITAUS WE BACK WITH AN ALL NEW EPISODE OF THE PODCAST. THIS EPISODE I GOT TO CHOP IT UP WITH MY GOOD SISTER JOCELYN SWAIN. WE WILL BE TALKING ABOUT HOW SHE BECAME A FINANCIAL LITERACY GURU AND GIVE TIPS ON HOW TO GET YOUR CREDIT BACK IN SHAPE AND ALSO TALK ABOUT THE PERFECT PEOPLE PODCAST AS WELL AS OUR LITOPICS WITH SPECIAL GUEST AMBER QUATTLEBAUM. FROM RECAPPING THE VERZUZ...

On this Episode I got to have a conversation with my good sister Faith Zingoni about why she wanted to start her own real estate consultant company, as well as she gives tips on how to live your best life. Also talks about her new book “The 7 Secret Keys: To Transform Your Life and Level Up” and we dive in to the LiTopics for this week so y’all tune in!!

On this episode I chop it up with Kevin Nahai about his struggles with the decisions he made in his life from toxic relationships to dealing with his demons and now he’s a motivational speaker and life coach and wants to drop gems on how to keep it real with yourself and give advice on how to win in life. Also dive in to our LiTopics for the week on the night before Election Day, NFL Week 8 Recap,...

On this weeks episode I got to chop it up with two of my Line Brothers Johnta Wilson and DaRon Spence about being African American men in the LGBTQ community. From knowing the age when they felt comfortable about their sexuality to the stereotypes of an Gay man. Also talk about their experiences at JCSU and what they are up to now. Also we dive into our LiTopics for the week from the final debate,...

On the season two premiere episode I get to chop it up with Shawn Burke owner of SVN Shades talks about her brand and why she was inspired to get started, also talk about her YouTube channel. As well as we dive in to “Lit Topics (Current Events) as we talk about IPhone 12, Verzuz Season 2 and Hoco Szn.

It’s only appropriate that we are in October and me having to end Season 1 of the podcast on this positive high to have a guest who has survived breast cancer! So in this episode’s Season Finale I will be chopping it up with Latoya Abney to talk about her journey, how she beat breast cancer and to talk about how can you prevent breast cancer as well as to educate others about breast cancer awarene...

So you want to know how to meal prep and get your body right for next summer? On this episode I get to chop it up with my good brother and owner of Fat to Fit Meal Prep Rontavius Allen as he gets into his method of exercises to get you ready to hit the beach next summer and also how he started his weight loss journey and tips on meal preparation. Also we will tackle current events topic such as th...

On this Episode I got to have a conversation with Alexis Howell about her experience at Johnson and Wales University in Charlotte, NC and got to talk about her time there and how it’s different from an HBCU. Also get to talking about her YouTube channel LavishLexiTV and the content she is going to put out for the people. Also get into current event topic with special guest Lexi.

Talking about the late Pearl Cummings Parent Coordinator at the High School for Service and Learning. Memories I have of her and how she played a role in my life.

On this Episode I had my guest Caleb Carter talk about his battle with Anxiety and Depression. How’s he’s handling it and how you can find help. Also we get into talking about his experiences at JCSU. Also get into Current events topics such as Week 2 of the NFL season, NBA Playoffs and 19 year anniversary of 9/11.

On this episode I got the opportunity to have a conversation with H.V Dani about why she wanted to pursuit a music career. Also get into talking about her EP “Recovered” and now becoming a new mother and how that has changed her life. Also we get into Current Events topics with special guest Celeste Wade from Verzuz battle with Patti Labelle vs Gladys Knight, 19th anniversary of 9/11, The NFL is B...

On this Milestone episode of the Running with Foreign Podcast I get into having a conversation with Chana Beans about why she got into the real estate business as well as dropping gems on how to become an homeowner and how to get in the field to become a realtor. Also get into her other line of work as a makeup artist and talk Current events such as Recapping the Brandy vs Monica Verzuz Battle and...

On this Episode I have a conversation with my dear friend Brittany Valentine. An Court Clerk for the Bronx District Attorney talks about why she wanted to pursue a career in her field, and also talk about her Day to Day duties as a court clerk. We also tap in to current events where we get into a preview of the Verzuz battle between Brandy and Monica and the shooting of Jacob Blake.

On this Episode I had a conversation with Kenya Crocker. A Career Counselor at Central Piedmont Community College talking about how she’s dealing to work during Covid and why is her job important to her and her thoughts about students returning to campus. Also we have Current events segment such as Kamala Harris accepting her nomination as a candidate of becoming Vice President of the United State...

On this Episode I had a conversation with Amber Quattlebaum about Relationships and Tips on how to love your companion and finding your new boo. Also current events topics features WAP and Earthquake in the Carolinas.

On this Episode I had my conversation with Lex Bibbs owner of Smiff Merch and got into detail about why he started the brand and how is the brand excelling today. Also tapped into why is it important to Keep The Money On The Ford campaign! As well as the current event topics!!

On this Episode I got the chance to speak with Fola Babarinde. She’s a writer, student, active in the US Navy and Community advocate for mental health and trauma informed care. We dive into why she wanted to be in this field, as well as the one time herself having to deal with someone going thru it and tips to maintain your health. We also go into our current event topics from Why TikTok being ban...

On this Episode I have the chance to talk to Kaleem Slayton, an entrepreneur, Mentor, podcaster and Author of his new book “From Potential to Purpose” 29 principles to help you identify your purpose in life. I spoke to him about his new book, also his podcast “Speak Your Peace” also dive in to current event topics and this week we dive into the Verzuz battle with DMX vs Snoop Dogg, Rep. Congressma...