Runnin' My Mouth

Becca is a business owner, podcast host, and functional health practitioner who works specifically with women who are struggling with chronic symptoms that limit them from living life optimally.  She specializes in gut and hormone health and works with clients to get to the true root cause of their issues so that they can heal and live optimally instead of simply managing through life. Most import...

The 'Runnin' My Mouth' Friday Funny installments are spliced selections from our upcoming episode drop. As a play on the many meanings of funny, "It's funny cuz..." you'll just have to tune in to find out! Talk about a qualified speaker -- Becca Chilcz knows her stuff. Known as @thehormonequeen on Instagram, she is nothing short of an expert on all things related to c...

Rachael Martin is a new mother and current pediatric occupational therapist based in New York City. For the past 5 years, she has worked with neurodiverse children and young adults as an advanced DIR Floortime Specialist at the prestigious Rebecca School in NYC. She formerly worked as a television editor and was a member of George Mason University’s Division I Women’s Rowing program. She holds a M...

The 'Runnin' My Mouth' Friday Funny installments are spliced selections from our upcoming episode drop. As a play on the many meanings of funny, "It's funny cuz..." you'll just have to tune in to find out! A candid, real, and largely unedited conversation with Rachael Martin; a new Mom to her 6 week old baby, pediatric occupational therapist, and wife to a boundary pu...

Season 3 kicks off here with an awesome chat with an awesome person whom I’ve known pretty much as long as I can remember. As a devoted husband and father of 2, Craig Clemente really embodies dedication when it comes to life goals. He’s a family man first and foremost closely followed by his work role as CEO of SCM. Craig’s love for athletics + movement and risk analysis + management serendipitous...

The 'Runnin' My Mouth' Friday Funny installments are spliced selections from our upcoming episode drop. As a play on the many meanings of funny, "It's funny cuz..." you'll just have to tune in to find out! Season 3 kicks off here with an awesome chat with an awesome person whom I’ve known pretty much as long as I can remember. As a devoted husband and father of 2, Cra...

JJ Saur is the head of underwriting for the PwC network's captive insurance company, based in Bermuda, and oversees the network's global insurance arrangements. He is a proud husband (mine!) and father, avid runner, and former competitive athlete. TIMESTAMPS (clickable times to jump to each segment) (01:25) - JJ Saur intro (02:20) - The “Jeep Wave” (04:00) - Beverage pop Brix Brewing Company Just...

The 'Runnin' My Mouth' Friday Funny installments are spliced selections from our upcoming episode drop. As a play on the many meanings of funny, "It's funny cuz..." you'll just have to tune in to find out! This season 2 finale is graced by the presence of a real life superman...in my opinion at least. It was so fun to have the opportunity to chat at length about his athletic background, present li...

Today’s episode is the first one of it’s kind on the ‘Runnin’ My Mouth’ show. Coach Karli’s guest, Kimberly Schamroth RN, provides a clinician’s insight into the world of infertility. She discusses the very broad, intense topic with grace and inclusion and makes the hard conversation easy to understand. We will definitely be having Kimberly back on the show next season to go further in depth in sp...

The 'Runnin' My Mouth' Friday Funny installments are spliced selections from our upcoming episode drop. As a play on the many meanings of funny, "It's funny cuz..." you'll just have to tune in to find out! With over 5 years of experience working in an NYC fertility clinic in midtown Manhattan, Kimberly Schamroth definitely has some wisdom to impart on anyone who is interested to learn. Drawing fro...

Bridget Duggan is a Believer, wife, mother, and sales consultant. She is passionate about living a clean, self sufficient life. She enjoys learning and getting back to the forgotten basics - wether it be a natural childbirth journey or making things from scratch, there are undoubtedly a lot of skills out there to be learned. Let no stone be unturned along the journey for truth and purity. Drinking...

The 'Runnin' My Mouth' Friday Funny installments are spliced selections from our upcoming episode drop. As a play on the many meanings of funny, "It's funny cuz..." you'll just have to tune in to find out! As a fellow dedicated Mom of two, Bridget Duggan certainly shares my passions for leading a healthy lifestyle. From recognizing how lucky she is to live in the land of opportunity and freedom to...

Brian Rosetti is a longtime runner, coach and tech entrepreneur. He founded both The Run SMART Project and V.O2, a coaching app for runners of all levels. Originally from Pennsylvania, Brian found himself running all throughout his childhood into the collegiate level in PA, then off to North Carolina to begin his career training at an even higher level, followed by a move into NYC to discover his...

The 'Runnin' My Mouth' Friday Funny installments are spliced selections from our upcoming episode drop. As a play on the many meanings of funny, "It's funny cuz..." you'll just have to tune in to find out! Coming from a highly competitive running background, Brian Rosetti sure has a ton of experiential knowledge to bring to the table here. While he isn’t competing at a super high level anymore, hi...

Sean Jacobs is a human performance specialist who strives to help his clients master a holistic approach towards health, fitness, and life. He believes that becoming better versions of ourselves is so much more than counting calories, sets, reps, or miles, and that our progress is deeply rooted in considering all of the body’s systems and how they fluidly work together. His training philosophy is...

The 'Runnin' My Mouth' Friday Funny installments are spliced selections from our upcoming episode drop. As a play on the many meanings of funny, "It's funny cuz..." you'll just have to tune in to find out!  Who would’ve thought that spending 2 hours chatting about various forms of stress would be fun! Haha but I have to say, once you’ve come out on the other side of wildly challenging, inexpl...

Tonya Tittle is the owner of Energy Fitness, mom of 2 boys, wife, athlete and fitness professional with 30+ years experience in the fitness industry. She's been involved with sports since the age of 14 has brought passion for fitness and customer service excellence to Energy Fitness since 2002. Tonya loves teaching a holistic approach to fitness and nutrition while inspiring her clients to be...

The 'Runnin' My Mouth' Friday Funny installments are spliced selections from our upcoming episode drop. As a play on the many meanings of funny, "It's funny cuz..." you'll just have to tune in to find out! I couldn’t be more excited to kickoff Season 2 of The 'Runnin’ My Mouth' podcast with Tonya Tittle, an intelligent Master of her craft who’s resiliency is something we should all strive to emula...

It's ME! Karli Saur AKA Coach Karli is behind the mic for the entirety of today's episode. I felt it was time to give y'all a bit of insight into who the host of the Runnin' My Mouth show is. A brief overview: I grew up in New Jersey here in the USA. As a lifelong athlete with a passion for helping people, it is no surprise that I am a Coach by profession. I currently hold the following certificat...

The 'Runnin' My Mouth' Friday Funny installments are spliced selections from our upcoming episode drop. As a play on the many meanings of funny, "It's funny cuz..." you'll just have to tune in to find out!  This week...it's me! A little taste of what's to come on Monday where I will provide a full introduction of the who/what/when/where/why/how of Karli Saur AKA Coach Karli. Enjoy! I invite y...

Gianna Alvino, the Legend...full bio coming soon!  TIMESTAMPS  (clickable times to jump to each segment)  (00:56) - Gianna Alvino intro  (04:00) - G the Athlete  (07:13) - G the Competitive Bike Racer  (07:44) - USA road cycling racing overview (USAC)  (08:40) - G the Cat 2 Cyclist  (10:30) - It’s def a bit scary!  (11:00) - The ‘deep breath reset’&nbsp...

The 'Runnin' My Mouth' Friday Funny installments are spliced selections from our upcoming episode drop. As a play on the many meanings of funny, "It's funny cuz..." you'll just have to tune in to find out! Gianna Alvino is truly an impressive woman. From ball sports, to dancing, to running, and now competitive road bike racing and all the cheerleading in between...she'll surely take you along for...

Colleen Rehfuss is originally from Roswell, GA and currently resides in Salt Lake City, UT with her husband, Ben. She is an Account Executive for Myriad Genetics - specializing in Hereditary Cancer Testing & Prenatal Genetic Screening. Colleen earned her BA in Political Science with a minor in Spanish while playing DIII softball and studying abroad. After college, she was selected for the Rota...

The 'Runnin' My Mouth' Friday Funny installments are spliced selections from our upcoming episode drop. As a play on the many meanings of funny , "It's funny cuz..." you'll just have to tune in to find out! This collection of excerpts from my conversation with Colleen Rehfuss will get you thinking about the power of Faith and how it may affect you, your loved ones, and strangers all diff...

Stephanie is a nursing leader, double board-certified as a pediatric primary care nurse practitioner and lactation consultant. She serves as Associate Director of Credentialing Programs for the Pediatric Nursing Certification Board. Stephanie’s expertise spans breastfeeding, mother/baby care, immunizations, pediatric disease management, and pediatric mental health. She also has prior experience as...