RunFitFab: The Podcast

Health EN ↓ 53 episodes

Join your hosts/coaches Devon and Kristin to discuss running, strength training, and all things Disney.

Author

RunFitFab: The Podcast

Episodes

They Don't Know We Know They Know 27.11.2023 57:17

Welcome to Episode 3! Devon and Kristin chat listener topics, such as, postpartum running, fueling for race day, and holiday favorites. Make sure to join your hosts for the first 4k of the 12k's of Christmas on December 2nd! Follow Devon & Kristin on Instagram: @fitfabdisney and @runfitmama

Les Poissons: A W&D Recap of Sorts 12.11.2023 59:01

Kristin and Devon are here to chat about all the fun they witnessed (via social media) at Wine and Dine Half Marathon Weekend! They share their favorite costumes from the event, as well as their thoughts on setting long term goals during training season. Thank you to everyone who sent in questions this week! RunFitFab Strength Training Plans: www.runfitmama.net Follow Devon & Kristin: @fitfabd...

Welcome to Pooh's Corner 26.10.2023 59:57

Devon & Kristin are getting antsy for the start of runDisney season! On today's FIRST episode, they discuss Wine and Dine Half Marathon Weekend, RunFitFab Training Programs, and do a little Q&A for listeners. Follow us on socials: Devon @fitfabdisney Kristin @runfitmama Website for RunFitFab Programs: www.runfitmama.net Leave us a review and tag us in your IG stories during your long r...