Des_me

Run Your Race

Health EN ↓ 14 episodes

Here on the Run Your Race Podcast we aspire to inspire our listeners. Life is a marathon but often we get tripped up and tend to fall in someone else’s lane. We’re here to remind you to RUN YOUR RACE and provide you with small Jewels to help you stay your course. Inspiration in under 10minutes.... Run Your Race ✌🏾Hit us up at runyourrace255@gmail.com to give us feedback

Be sure to visit the podcast's website and support the creator: podcasters.spotify.com

Author

Des_me

Category

Health

Podcast website

podcasters.spotify.com

Latest episode

Nov 30, 2023

Where to listen?

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Episodes

Tell someone you’re not ok. 30.11.2023

Life is hard enough so don’t make it harder by going at it alone. Connection is OK. Telling someone you’re not ok is OK. Reach out for help when you need it. Don’t starve yourself of connection to try to prove society’s point of “only the strong survive”. Love is light and people are love. I challenge you to be vulnerable. Vulnerability = Freedom

Shift your mindset 30.04.2021

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Live in your light. 28.04.2021

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Relate to your greatness. 15.03.2021

So often we allow ourselves to succumb to negative thoughts about ourselves. But what would happen if you allowed yourself to speak nothing but positivity?

Deal with your trauma before it deals with you! 05.10.2020

Thank you all for tuning it! On this episode we’ll talk about how trauma/toxic behaviors can often lead to the destruction of your personal relationships. We have to learn and understand our own behaviors so that we can lead healthy, prosperous and happy relationships!

Don’t let life..... 02.07.2020

You are exactly where you need to be!!! Don’t allow life to speed up your process. Compare yourself to no one. Always strive to outwork yourself and give yourself a pat on the back for all the things you’ve accomplished and all the big accomplishments coming your way! Run at your own pace!

Stay ANGRY 30.05.2020

As Black and Brown people continue to be targets in America, we must continue to fight. Stay Angry don’t let any of the injustices that are currently happening dissuade you from being apart of the solution. Black Lives Matter

Tap In!!! 14.04.2020

With the “Great Pause” upon us we’ve been presented with an awesome opportunity to turn off the world and tap in to who we are as individuals! I hope with gives you a little bit of light to brighten your day.

Rona won’t take my shine 21.03.2020

With all the craze that’s taking over the world regarding Covid-19 here’s a little pick me up

Hello 2020 24.12.2019

Yurrp. Thank you all for tuning in to Run Your Race. This episode provides you one more gem to take with you as we head into 2020!! I appreciate you all for listening. We’ll be back bigger and better come 2020. Peace and blessings

Love Yourself 19.08.2019

When external influences are tearing you down, you block out the noise and love you a little more!  Thank you all for tuning in! Leave me comments/suggestions at runyourrace255@gmail.com! 

Control What YOU CAN 28.07.2019

Control what you can and worry about the rest later. 

WELCOME!!! 22.05.2019

Get to know a little bit about your host!!

Self-Discipline=Success 17.05.2019

To get anywhere in life we must discipline ourselves to not stray from our course. When we acquire the art of discipline so many doors we open up for us. Keep rising. Keep shining. Run Your Race‼️

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