Andy Vasily

Run Your Life Show With Andy Vasily

Health EN ↓ 282 episodes

Host Andy Vasily interviews inspiring leaders from professional sports, the field of education, and the health/wellness industry to unpack what striving for excellence means and to learn more about the guiding principles that shape their work.

Author

Andy Vasily

Category

Health

Latest episode

May 30, 2026

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Episodes

# 22 - Gardening in PE!!! What!!! 06.04.2016

Send us Fan Mail BioAaron Beighle holds a Masters degree in Exercise Physiology from Texas Christian University and Ph. D. from Arizona State University in Curriculum and Instruction – Physical Education. Prior to these degrees, Dr. Beighle worked in the fitness and recreation industry throughout the United States. Currently, he specializes in the areas of physical education and physical activity...

# 21 - One Voice One Team 31.03.2016

Send us Fan Mail Orlando Bowen is the founder and Executive Director of One Voice One Team Youth Leadership Organization, a non-profit youth leadership development organization that uses sport and community awareness to teach leadership and life skills to young people. Although a former professional football player, Orlando prides himself more in his relentless pursuit of helping to empower other...

# 20 - ‘In’, ‘Through’, and ‘About Movement in PE. 26.03.2016

Send us Fan Mail The meaning of quality physical education has been continually discussed around the globe by researchers and practitioners alike. Is there one definition that succinctly sums up what a quality physical education program looks like? I’m not sure if there is a definitive answer, but there are certain factors that we must put into practice to help ensure that we are providing authent...

# 19 - Why Are All Good Teachers Crazy? 16.03.2016

Send us Fan Mail Teaching over the long haul can be an extremely demanding job, but to be our very best, we need to be switched on and ready to go each and every day. In today’s episode, my guest, Frank Stepnowski, shares his wisdom and insight based on over 25 years of experience in the profession. He has worked in some very challenging conditions throughout his career, but has never used this as...

# 18 - Graffiti and Footprints. The Rush of Movement 29.02.2016

Send us Fan Mail Defining the genuine purpose of physical education is never an easy thing to do BUT necessary if we are to have the impact that we desire on student learning in our programs. Being willing to take risk and deliver our programs differently to reflect the relevant needs of young people can help to increase levels of engagement and lead to more healthy lifestyles. In this episode, Dr...

# 17 - A Journeyman’s Story 29.02.2016

Send us Fan Mail The journey of an educator is defined by both high and low moments. There are times when we are left in doubt as to next moves in our career. Taking charge and believing in our purpose is an extremely important thing to do in order to take the necessary action to following our dreams and goals. A willingness to learn and to be of service to others is what being an educator is all...

# 16 - World’s Tough Mudder and Overcoming Obstacles 29.02.2016

Send us Fan Mail Overcoming adversity and obstacles in our lives can be very difficult at times, especially when faced with serious injuries or illness. There is a certain kind of strength that is accessible to all of us when we focus on the things that matter most and gain a clearer vision of our purpose. One of the most gruelling challenges that a person can take on is to train for and run ultra...

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